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PANEER - THE BEST EVER
🔥3 flavours. 💪🏽46g protein. 😘Handmade
@tesco @sainsburys @ocadouk @wholefoodsuk @justzapp
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A little introduction for anyone who’s new here - i can’t believe there’s over 18,000 of us 😱😱😱

All The Aunties was a business born out of the desire to share the food i grew up eating, shaped by 3 generations of wonderful women (who all grace the front of each pack of paneer). I was born and bred in London, it’s home, but i’ve always straddled two amazing cultures. Food, for me, has always been a way of sharing heritage, culture and most importantly LOVE. 

Paneer has been stuck in the world foods aisle for TOO LONG - it’s a delicious, versatile ingredient that deserves better and that’s the mission. To bring a little culture and colour to the coldest aisle of the supermarket and have some fun along the way. 

Through stories, parties and a wholleeeee lotta love. 

What a total honour to be a cheeselady.

❤️❤️❤️ by @alltheauntiesuk
58
3 months ago
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It’s been 1 WHOLE YEAR of All The Aunties being on shelf… so i thought it was time to introduce you to someone very very special - Madhu Ba (grandma). One of the OG aunties.

There are four generations of special aunties and uncles in this video, who all have different mother tongues and grew up on different continents. We have, on the surface, had very different lives.

However, what we do share, and always will, is the common language of food. And that’s why this business exists. 

Because Indian food is rich, expansive and tells a story of culture and movement. It is so much more than just ‘curry’. And we want to showcase that.

Thank you all for coming on this journey with us, it’s been an absolutely unreal year and i can’t wait to see what’s next. 

We’re a community business and want to make the products YOU want. So we’re all ears. Hit us up!! 

Happy 1 Year ❤️ it’s been a blast.

Video by the amazing @_studiomon 

#paneerforthepeople #alltheaunties #auntiesbelike by @alltheauntiesuk
29
5 months ago
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Some new followers here 🫶🏽🫶🏽🫶🏽 HIII we are so happy to have you as part of our growing community here it means soooo much.

This one’s for Jack - he sits behind the scenes most of the time and doesn’t always get to do the glamorous stuff (if ever) but he’s literally half of this business and is a huge part of the story so say hi 👋 😂🤌🏽

#paneer #alltheauntiesuk #fyp #alltheaunties #cofounders #startup by @alltheauntiesuk
189
a year ago
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EP 8 of COOKBOOK ROULETTE!! 🎰 The FINAL episode, PERI PERI TRAYBAKE 

One of my favourite recipes from the book, who doesn’t love a traybake ?? 

A recipe from our new cookbook, The Paneer Cookbook, which is officially OUT NOW!! 🥹🎉

Can’t believe it’s officially out, now it’s YOUR turn to get your hands on these recipes, enjoy 🧡

Photography by @kriskirkham ❤️‍🔥
Published by @kylebooksuk 🫶🏽
Styled by @sonalishahfood
Art director @jazpritibahra
Table styling @chinahen
#thepaneercookbook #alltheauntiesuk #cookbookroulette by @alltheauntiesuk
1
15 hours ago
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BAKED PANEER TIKKA MASALA 

It’s Curry Week and we’ve teamed up with @gymkhanafinefoods to make this baked paneer tikka masala ! 

Recipe below 👇 Save this for your next curry night 🩷

Ingredients:
(Serves 2-3) 

For the curry: 
1 pack All The Aunties Paneer Original, cubed 
3 tbsp Gymkhana Fine Foods Tandoori Marinade 
1 whole jar Gymkhana Fine Foods Tikka Masala Sauce 

For the gremolata:
1 small handful coriander, finely chopped 
2 tbsp almonds, roughly chopped 
1 tbsp fried garlic 
1 tbsp crispy fried onions
Juice it 1/2 lime 
1-2 tbsp oil 
Salt to taste 

To serve: 
Your choice of naan, rice & raita 

Method: 

1. Bake the paneer 
Preheat the oven to 200°C fan / 220°C conventional. Add the cubed paneer to a baking dish and toss with the tandoori marinade until coated. Spread into a single layer and bake for around 10–15 minutes, until lightly charred at the edges.

2. Add the sauce 
Pour the tikka masala sauce over the paneer and gently stir. Return to the oven for around 10–15 minutes, until the sauce is bubbling and piping hot throughout. Add a splash of water if it looks too thick.

3. Make the gremolata 
Mix the coriander, almonds, fried garlic and crispy fried onions with the lime juice and oil. Season with salt to taste.

4. Finish and serve 
Spoon the gremolata over the curry just before serving. Bring to the table with your choice of sides. Bob’s your Aunty! by @alltheauntiesuk
3
3 days ago
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The Paneer Cookbook is OUT TODAY!! 

I can’t believe it, seeing my book on an ACTUAL bookshelf. Aunty would be proud 🩷

There might be a few signed copies waiting for you at Foyles, Charing Cross & Waterstones, Holborn 👀 Just saying.

Thank you so much to everyone who helped bring this book to life 🧡

If you fancy grabbing a copy it really would mean the world, I CANT WAIT FOR YOU TO READ IT !! 

Available from selected bookstores, Amazon and our website. See links in bio 💖💖 by @alltheauntiesuk
25
4 days ago
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An entire cookbook all about paneer!?

Yes, really. Aunty had a lot to say. 

What started as a slightly ridiculous pitch became 80 recipes inspired by family, food I love and places that have stayed with me 🩷💖

Paneer deserves a whole lot more so I wrote a whole book about it ! 

The Paneer Cookbook is out TOMORROW!! Get your copy via the link in our bio, Amazon or in a bookstore near YOU. 🧡🧡🧡🧡 by @alltheauntiesuk
27
5 days ago
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GRILLED PEACH, PANEER & HOT HONEY PANZANELLA SALAD - EP 7 of COOKBOOK ROULETTE!! 🎰🍑

And because apparently London hasn’t quite let go of summer yet… a peach panzanella felt right ✨✨

Juicy peaches, crispy bread, crusty paneer & HOT HONEY!? 

This is one of the recipes from our new cookbook, and the wait is almost over because the cookbook LAUNCHES THIS THURSDAY!! 👀👀

Enjoy!! 🩷🧡🩷

Photography by @kriskirkham ❤️‍🔥
Published by @kylebooksuk 🫶🏽
Styled by @sonalishahfood
Art director @jazpritibahra
Table styling @chinahen 

#thepaneercookbook #alltheauntiesuk #cookbookroulette by @alltheauntiesuk
1
6 days ago
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✨COMPETITION TIME✨

Fancy treating your friends and family to a proper curry feast? We’ve teamed up with @tracklements & @alltheauntiesuk to give one lucky winner a delicious curry bundle packed full of flavour for National Curry Week! 🙌

Here’s what you could WIN:👇

🔸 Original Paneer
🔸 Garlic & Herb Paneer
🔸 Cumin, Chilli & Turmeric Paneer
🔸 *All The Aunties* Cookbook 📖
🔸 Mango & Chilli Chutney
🔸 Indian Mango Chutney
🔸 Green Tomato Chutney
🔸 Fresh Chilli Jam 🌶️

Lovingly made by hand in the UK, Tracklements & All The Aunties believe in good food without compromise. We’ve done the hard work so you don’t have to!👩‍🍳

HOW TO ENTER:
1️⃣ Follow @tracklements & @alltheauntiesuk 
2️⃣ ❤️ Like this post
3️⃣ 👇 Tag a friend in the comments who you’d love to share a homemade curry with!

That’s it! 🎉

⏰ Competition closes at midnight on 11 October 2026. Good luck! 

T&Cs: UK residents only, 18+. Giveaway closes midnight 11/10/26. One winner will be selected at random and contacted via Instagram DM. No cash alternative. This giveaway is not sponsored, endorsed or administered by Meta.

#ukcompetition #curryweek #indiancuisine #chillisauce #ricedish by @alltheauntiesuk
996
7 days ago
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YOU’RE INVITED TO AUNTY’S KITCHEN 💗

Our cookbook is out on 8th October, and what better way to celebrate than getting the Aunties together in the kitchen?

On 10th October, join me and my mum at Mission Kitchen to cook recipes from the book, share stories and sit down to a proper feast. In true Aunty style, come hungry.

Saturday 10th October
5:30pm - 21:30pm
Mission Kitchen, New Covent Garden Market, London SW8 5EL

Come solo or bring someone along, everyone’s welcome at our table.

Book your spot via the link in the bio! by @alltheauntiesuk
3
9 days ago
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A SEPTEMBER TO REMEMBER!! 🩷🩷🩷 by @alltheauntiesuk
3
11 days ago
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THIS ISN’T A COOKERY CLASS. THIS IS COOK CLUB 📣

We’re teaming up with a line-up of London’s hottest food talent to launch a new night that brings people together to cook, eat, drink and connect over great food and music.

Step into our kitchen for London’s biggest and boldest dinner party, where you get to cook with and learn from the best in the business.

Cook alongside chefs.
Make, eat and drink together.
Bring your mates.
Make new ones.
Leave the washing up to us.

It all kicks off on 10th October, when we’re handing the pass to Riya Patel, founder of @alltheauntiesuk. Join her to cook up a proper Indian feast (the kind you could usually only get from a true aunty).

On the menu: 

🥃 Spiced negronis
👌 3 course Indian feast 
🕺 Old school Bollywood on the decks
🙌 A buzz you won’t find in any restaurant. 

Book now. Limited tickets available at the link in our bio. 

This is the first of many. We will soon be releasing our Line-Up for the next few months, so follow @wearecookclub and join the mailing list (link in their bio) to be the first to know when the next night drops.

Remember. The first rule of cook club is… by @alltheauntiesuk
5
12 days ago
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