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Ally J.

@ally_jmorris

3.1K

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3046

following

@soulcycle instructor
@barrys instructor

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Peru in 📸 by @ally_jmorris

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a month ago

🍱🪄💫🤍🤝🎂 by @ally_jmorris

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2 months ago

Wearing blue to match my @sportcoffee !!! Highly recommend for a quick coffee on the go 😤 by @ally_jmorris

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3 months ago

There is nothing I love more than riding it out with my best girl friends, building our bond both on the bike and outside the studio. When we are not riding, we are watching “Ride or Die” starring Octavia Spencer and Hannah Waddingham, only on @primevideo as of July 15th!

If you want some more of that energy, please join me for my 4:30 pm @soulcycle class at Soulcycle NoHo on July 21st for Pop Divas we RIDE OR DIE for.

#rideordieonprime #primevideocreator by @ally_jmorris

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3 months ago

Summer schedule is looking hot @soulcycle 🔥

MONDAY
- 7:00 AM E54th
- 10:30 AM NOHO🔥

TUESDAY:
- 8:00 AM 19th
- 4:30 PM NOHO
- 6:30 PM 19th🔥

WEDNESDAY:
- 9:30 AM E83rd (A)🔥
- 5:45 PM E54th

THURSDAY:
- 8:00 AM 19th
- 4:30 PM NOHO
- 6:30 PM 19th🔥

SATURDAY
- 10:45 AM 19th

SUNDAY
- 9:30 AM E54th
- 11:45 AM E83rd (A)
- 5:00 PM E83rd (A)

🔥new times slots by @ally_jmorris

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4 months ago

I have tried typing this out a few times but for someone who can normally find the right words, right now I can’t. Luke, I truly mean this with my whole heart. You are my sun on my brightest days, my moon when I need light in the dark, and my air for when I can’t catch my breath. I genuinely felt like a light switched on the day I met you. All the things that felt confusing suddenly felt sure, the pieces that used to belong to different puzzles suddenly were from the same one, and colors became instantaneously brighter. My greatest joy in life is getting to love you. So in honor of one year of loving you, here is to many many many more. They say home is where the heart is, so that means home is anywhere with you. I love you by @ally_jmorris

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5 months ago

Word on the street is that I have a hot new schedule for y’all in the red room. Yall can handle it 🙂‍↕️. (Peep LIC)

MONDAY:
- 8:30 AM LIC
- 12:30 PM WALL ST

TUESDAY
- 5:00 AM WALL ST

THURSDAY
- 5:00 AM WALL ST

FRIDAY
- 8:30 AM LIC
- 12:30 PM WALL ST
- 6:40 PM NOHO

SATURDAY
- 8:20 AM LIC
- 9:30 AM LIC

SUNDAY
- 3:25 PM UWS

Shoutout to the incredible @nicole.niteka @nitekacreative for these perfect shots.

@barrys by @ally_jmorris

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6 months ago

TURN IT UP SEASON!!! 🔥🔥🔥

Sign ups are LIVE for this years TIU challenge. I’ve got a team going and would love to have you on it. Sign up on the @soulcycle app.

Team Code: MKD780 by @ally_jmorris

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6 months ago

Using these to run to my new schedule at Barrys… coming soon🏃🏻‍♀️💨

@newbalancerunning
@barrys
@newbalance by @ally_jmorris

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7 months ago

🔥🔮🔆😈

@littlemissbipolardisorder by @ally_jmorris

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7 months ago

Cool girls wear their tops backwards!

Speaking of my outfit, I am living for this @barrys x @fpmovement collab🤝😚

Just in case anyone needs a NEW schedule reminder

Sunday
3:25 PM UWS

Tuesday/thursday
5:00 AM WALL ST

FRIDAY
6:40 PM NOHO

Saturday
7:00 AM TRI

(Something exciting coming soon) by @ally_jmorris

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7 months ago

Not only do I like to coach running but I enjoy doing it myself. I ran my first half marathon in November and the bug has bitten me! I am so excited to be running the United Airlines NYC Half Marathon on March 15th. I am running with @teamforkids and raising money! I would love anyone’s support in this for such a great cause!!! Donation link in bio! by @ally_jmorris

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8 months ago