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ALMA SUONO BA., CN.

@almasuono

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“Soo-Ah-No”
Music Artist | Certified Nutritionist
Fitness Focused Chef
Energy Trader
Hip Hop Archivist
Author
#SOUTHISLE 🌴🌀
#SONOLABS🫀🌴🌀

POSTS STORIES REELS TAGGED

Just saw them ILLINOIS plates on 57 and almost lost my muthafuckin mind.

Lucy b*txh im homeeeeeee 😭‼️❤️🤍🩵

Back in the greatest city on earth during the greatest season to be in it.

Summatime Chi beloved I missed you.

💫💕🤍🩵❤️ time to go kiss the land with my feet and pay my respects to them folks on my alter. taken in Illinois State Line by @almasuono

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3 months ago

TIMELINE CLEANSE ✨🌟💫 via @lynaevanee thank you so much sis for contextualizing my thoughts on this subject.

Hey look here gang, if you’ve only been following me on here since 2020 then you probably have no idea of who I was before my engagement to my ex fiance, who I was before I experienced DV and who I was before the male gaze was something I desired and let run my life.

Welcome to the woman I was before Instagram likes became the most important aspect of my life. 🌀🌴💕✨💫

For those of you who knew me as SYDNEY A on Twitter, big Syd back in it and these types of posts serve as not just educational tools but also as WEEDERS.

Yes I am a radical BLACK WOMANIST who prioritizes Black Women’s AND Black Children’s health, prosperity, and safety above ALL things. Bigotry has no place here and im still giving yall a sexually liberated tease as well.

I am multifaceted and since Instagram aint NEVA paid a BILL in my house I hope this content turns off ALL of you who followed me thinking it was gone be just light skinned ass cheeks, music, and great cooking.

I hope yall block me so I never see yall again if you dont support my right to be free and my desire to be loved within that freedom. Don’t worry I know yall only move when sex is involved so the ass cheeks will be back momentarily but for now chat? Yall gotta get this work.

🌴🌀🫂 taken in Houston, Texas by @almasuono

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6 months ago

Meet me at The Body Shop TX right now H-Town 💪🏽🌀🌴. taken in H-Tine by @almasuono

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8 months ago

Life as of late. 💕🌀🌴🤘🏽

Big love to @louchihtx thank you for having me. Yall representing the crib so beautifully in H Town!

Stay tuned for the Chicago show.

Luv always,

Soul Sound. #SUONO taken in H-Tine by @almasuono

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13 days ago

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21 days ago

“MOTHER I am a rich man” - Cher

#mondaymotivation #funny #womensupportwomen #womeninmaledominatedfields #moneymindset taken in Houston, Texas by @almasuono

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21 days ago

Yall know, I get tired of restaurants QUICK. 😩 Just a lor late night snack nun major. 😂

#explore #southerncuisine #mealplanning #healthy #friedchickenwings taken in Houston, Texas by @almasuono

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25 days ago

A love letter to my sistas 🌴💕🫶🏽🌀🫂🦋

#explore #suono #blackfitness #blackwellness #blackwomenaredope by @almasuono

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a month ago

Go home Roger. Pls gang 😖🫩

#explore
#suono #funny #dating #relationships by @almasuono

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a month ago

Today marks the 4 year anniversary of one of the most consequential US Supreme Court decisions of our life times. Living in a post Dobbs world has led to an even bigger spike in maternal deaths in the US and the end of Roe V Wade which has now led to total abortion bans in over 10 states nationwide. For those of you who don’t understand, abortion is health care. Genesis 2:7 states that life begins at the first breath. The lives of living breathing human beings matter and nobody should be sentenced to death, as they attempt to give life. Follow @birthfund for more information on how to take action during this upcoming Midterm season.

Black Mamas Matter. 🕊️🌴🌀💕 May we never forget the ones we lost to archaic religious dogma.

#abortion #abortionishealthcare #birth #maternal #maternalhealth by @almasuono

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4 months ago

In other news chat, we’re going viral in parts of Los Angeles county tonight.

Yeah yall heard that right! The 2027 BEST COAST relocation efforts will begin this October with a hopeful completion date sometime before or around June of 2027.

Cheers to the girls with diplomas with enough money to afford rent in LA and California state taxes 🥂

More to come soon. Houston! Yall know ima have some goodies for yall on deck before I say my goodbyes. This city truly changed my life for the best and im forever in debt! 🤘🏽🤘🏽🤘🏽. I plan on making my last rodeo one for the BOOKS!

🌀💕🌴

#losangeles #dodgerblue #explore #ascension #ontothenextone by @almasuono

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4 months ago

Please excuse me while I interrupt your daily scheduled AI algorithm with my human writing skills. 🌴🌀

#art #writers #thoughtprovoking #foodforthought taken in H-Tine by @almasuono

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5 months ago