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Alyssa McFeely

@alyssa.mcfeely

148

posts

2.4K

followers

1577

following

CDA, ID 📍
Fitness💪🏻
Coach | Personal Trainer
Grad student 🎓
Always traveling 🌍
@thehoneyswim -ambassador | ALYSSAW15
💌 [email protected]

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The forecast called for golden hour ☀️ Photographer: @christyalejandraphotography Bikini: @kulanikinis#bikini #bikinimodel #swim #swimwearmodel #swimwear by @alyssa.mcfeely

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a month ago

You can find me beach rotting all summer 🐚 🌊☀️ by @alyssa.mcfeely

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a month ago

POV: The last rep became a full-blown negotiation. 😂💀 But six is six.#fitness #fitnessmotivation #gym #workout #training by @alyssa.mcfeely

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2 months ago

25 years old. 25 adventures. 25 challenges. 25 memories I’ll tell my future kids about. Let’s make this year unforgettable. 💙✨1. SPARTAN Deka Strong 💪🏼 2. Travel outside the U.S. 🗺️ 3. Graduate Grad School 👩‍🎓 4. Have a 6 pack 🙌🏻5. Run 5k everyday in May 2027 🏃‍♀️ 6. Go to Universal Orlando ✈️ 7. 10 pull ups in a row 8. Take a spontaneous road trip with no detailed itinerary 🚘 9. Snorkel somewhere tropical 🐠 10. Take a trip centered around a sporting event. ⚽ 11. Swim in the ocean at night 🌚 12. Visit/Try 25 new coffee shops ☕️13. Run along a beach at sunrise🌅 14. Visit a state I’ve never been to🗺15. Complete 50 Pilates classes 🧘‍♀️ 16. Attend a concert 🎵 17. Complete a Spartan Race18. Take a yoga class every week for a month. 19. Complete 25 workouts in 25 days.20. Run a 10k 21. Stay in luxury hotel 🏙22. Catch 5 different species of fish 🎣 23. Get married 💍 24. 10k followers on my fitness account 💪🏼25. Complete a 75 hard challenge by @alyssa.mcfeely

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2 months ago

This race meant more to me than a finish time ever could.After hip surgery, there were so many moments of doubt, frustration, and rebuilding. Being back out there — surrounded by people I love doing it too — made this comeback feel even more special. 🫶Thanks @cda.marathon for always hosting such a great running event. Couldn’t have asked for a better race to come back for post surgery. #running #race #motivation #fitness #workout by @alyssa.mcfeely

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2 months ago

Just daily things ✨🙌🏼#fitnessmotivation #fitness #gym #workout #motivation by @alyssa.mcfeely

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2 months ago

This is what happens when you mix Inferno Hot Pilates, delusion, and a dangerous amount of core strength 🔥😂🤸‍♀️#gymnast #inferno #pilates #fitness #athlete by @alyssa.mcfeely

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2 months ago

Lately Pilates has been teaching me that taking care of myself isn’t just about how I look — it’s about how I feel. Slowing down, getting stronger, breathing deeper, and learning to appreciate my body for everything it does for me. “Everything Hallelujah” just fits this season of my life perfectly ✨ @beyoutiful_hotyoga has truly changed me in so many ways. If you’ve never taken a class from them, DO IT! You will not regret it. #pilates #fitness #workout #motivational #training by @alyssa.mcfeely

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2 months ago

just a girl, her bikini, and a lake day done right 🌊🤍Bikini @thehoneyswim Code: ALYSSAW15✨#honeyswim #ambassadors #bikini #summer #swimwear by @alyssa.mcfeely

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3 months ago

this isn’t the leg day I used to have… and that’s the pointslowerlightera little awkward at timesbut way more intentionalbecause when you have to relearn everything you realize strength was never just about weight on the barit’s about showing up when it doesn’t feel natural anymore 🙌🏼✨#labrum #hipsurgery #injury #athlete #fitness by @alyssa.mcfeely

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3 months ago

the sun came back and suddenly I remembered every version of me that existed in summer… yeah, I’m ready again …☀️🌊✨#summer #vacation #bikini #mexico #florida by @alyssa.mcfeely

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3 months ago

7 days of me paying to suffer and calling it self-care 🙌🏼✨If you have not done, Inferno hot Pilates, I dare you to give it a try.#pilates #infernohotpilates #workout #fitness #athlete by @alyssa.mcfeely

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4 months ago