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Amanda Buse - EFT Tapping for Relationships

@amandabuse__

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👯Your Dating Bestie & EFT Coach
The longest relationship you ever have is the one you have with yourself
🥰6K+ women tapped w/me
Self-Love Starts👇🏼

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Follow for conversations about dating, self-love & your nervous system. 🫶🏼

Thanks for being here!!
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#EFT #emotionalhealing #nervoussystemregulation #single #dating by @amandabuse__

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2 months ago

Comment BENEFIT if you wanna try my 3 part method for EFT Tapping for free. (No email required)

EFT (Emotional Freedom Techniques) is where nervous system healing meets emotional release.

It helps with soooo many things like calming your mind, freeing your body from stress, and feeling deeply grounded again.

And it’s exactly what helped me shift my relationship patterns after my divorce.

Follow me for more convos about EFT Tapping, dating, self-love & your nervous system. 🫶🏼
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#eft #efttapping #emotionalhealing #relationshippatterns #affirmations by @amandabuse__

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2 months ago

Talking with someone about your stress & emotions doesn’t typically release them.

That’s because stress, anxiety, and emotional pain don’t just live in your conscious mind, they live in your BODY.

That’s where EFT (Emotional Freedom Techniques) comes in.

EFT (aka tapping) is a technique where you gently tap on specific acupressure points on the face and upper body while focusing on a thought, emotion, or memory that feels charged.

This combination sends calming signals to your nervous system and helps your body release the emotional intensity connected to it.

Instead of just analyzing the problem, you’re actually helping your body to process and let it go.

Which is why people often feel:

✨ calmer within minutes
✨ less triggered by old situations
✨ more grounded and emotionally clear
✨ free from patterns they thought they’d always struggle with

Think of it like acupuncture meets psychology but without the needles.

➡️ And once you experience how quickly your body responds, it’s hard to go back to doing emotional healing the old way. ⬅️

If you’re curious to try tapping for yourself, I’d love for you to experience my unique methods.

Comment “BENEFIT” and I’ll DM you a link to my free, pre-recorded EFT Tapping session called “Everything Is Working Out For My Benefit” 💫 No email required.
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#eft #efttapping #tapping #emotionalhealth #nervoussystemregulation by @amandabuse__

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7 months ago

Comment READY & start feeling beautiful, confident & sexy in the body you have without changing a thing.

You don’t have to earn the right to feel sexy by having a perfect body or a perfect day. 🫶🏼
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#bodyimage #nervoussystemreset #efttapping #selflove #confidence
Perimenopause, Postpartum, menopause, women over 40, EFT, Tapping, somatic therapy, emotional health by @amandabuse__

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21 hours ago

EFT Tapping helps peel back the layers that we accumulate of other people’s expectations, rules & standards so that you find your authentic self. 🫶🏼

It’s what helped me after my divorce.

And it can help you find your way back home too. 🏡

Follow me for overshares & real convos on relationships, self-love & your nervous system. 🥰

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#efttapping #homeowner #selflove #lifeafterdivorce
Somatic therapy, nervous system regulation, emotional health, wellness, single life, dating, personal development, women over 40 by @amandabuse__

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2 days ago

Several things can have happened (even if you had the most charming, beautiful childhood) to cause trauma that impacts your adult life.

1️⃣ Sometimes the way we perceived something as a child is all that mattered. We misunderstood or took it to heart. 💕 And this created a nervous system response that impacts us far beyond the childhood years.

2️⃣ Maybe family & home life was great but there’s something a person said at school or even a random stranger at the grocery store. It doesn’t have to be a repeated message although it could be. Just something that struck us in a unique way that we continue to carry to this day. Maybe you even remember something negative that someone said just that one time?

3️⃣ We all pick up on energy more than we might appreciate. It could have been a situation where we felt the mood or the energy in the room even if it was an ordinary situation. It all depends on the data that your nervous system was collecting. This might be one of the reasons you have a fear around something that most people would think is a typical situation like swimming in the ocean. Or we end up with things happening in our subconscious mind that are tricky to logically relate to what’s happening in the current situation like if riding on a train or the smell of fresh flowers makes you nervous.

4️⃣ A part of life that felt big as a child like a family member passing or a move to another town can trigger a subconscious nervous system response that lingers years later.

Honestly you don’t have to logically know what situation you experienced as a child impacts you in a certain way, but do any of these resonate with you?

When we use advanced EFT Tapping we let your body tell us what it’s been holding on to & what support you need to break these lifelong patterns & fears.

If you’ve never tried advanced EFT Tapping techniques, it is THE thing missing from your wellness toolbox & can help you shift whatever keeps you feeling stuck.

Comment or DM me the word CHAT to see how I can help you leave the childhood wounds behind.

Your younger self would be so proud of you. 🫶🏼
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#childhoodtrauma #somatictherapy #eft #tapping #nervoussystemsupport by @amandabuse__

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3 days ago

Don’t give up, girl. ❤️ He’s out there.

And you don’t have to become someone else to be worthy of the love you want.

Follow me for overshares & real talk about relationships & dating. 🫶🏼
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#emotionalhealing
Single women, relationships, dating, emotional health, somatic therapy, eft tapping, nervous system regulation, self-acceptance, love by @amandabuse__

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5 days ago

The one single thing I craved the most after my divorce was peace.

And in the unraveling of how I got myself into a relationship that ended in divorce, I realized something.

I had married for POTENTIAL.

Meaning I had hopes that the relationship would go well but that wasn’t based on the reality of the situation.

Yes the relationship had potential. But would it actualize?

I wish I’d have given more consideration to this.

I honestly thought whatever we hadn’t already figured out that we would figure it out together.

Cute right?

And that COULD have been possible.

But was it PROBABLE? 😬

Did I have the kind of partner who had that same goal of figuring it out together?

Did I have a partner as dedicated to the potential of the relationship that I did?

I hoped so.

You can clearly see how that turned out. 💔

So tell me, have you ever stayed in a relationship because of potential?

Or stayed too long?

What made you realize the potential would never be fulfilled.

Let’s help all the single ladies learn from our lessons.

And if you’re new here, hi 👋 I’m Amanda.

Be sure to follow me for more overshares & real talk about relationships & dating. 🫶🏼
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#emotionalhealing
Single women, relationships, dating, emotional health, somatic therapy, eft tapping, nervous system regulation, self-acceptance by @amandabuse__

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6 days ago

Comment or DM me the word CHAT to chat with me about how my subconscious work with advanced EFT Tapping techniques can help you uncover your blind spots in relationships.

And be sure to follow me for more convos
& series like this about relationships,
self-love & your nervous system 🫶🏼 by @amandabuse__

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7 days ago

Follow for my final conclusion!! 🚩 And for more conversations on relationships, self-love & your nervous system.
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Dating, relationships, single life, therapy, personal development, over giving, trauma, narcissism, narcissistic abuse, trauma recovery, trauma response, nervous system regulation, somatic therapy, self-love by @amandabuse__

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8 days ago

Follow for part 5!! 🚩 And for more conversations on relationships, self-love & your nervous system.
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Dating, relationships, single life, therapy, personal development, over giving, trauma, narcissism, narcissistic abuse, trauma recovery, trauma response, nervous system regulation, somatic therapy, self-love by @amandabuse__

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9 days ago

Follow me for the final 2 red flags 🚩 I ignored while dating in my 20’s. (4.5 is a doozy!)

And for more convos on dating, self-love & your nervous system. 🫶🏼
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Nervous System health, somatic tools, EFT, Tapping. Dating, Relationships, Divorce, single women, self- acceptance, emotional health by @amandabuse__

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10 days ago