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amanderz

@amanderz7

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barista & personal trainer
📍mi
💌 [email protected] 💌
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what coffee did you guys have this morning im curious taken in Michigan by @amanderz7

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2 months ago

so many of my clients are unsure of how to stretch after a workout so here’s an effective post-workout stretch that’ll help prevent soreness !!

#stretch #stretchroutine #personaltrainer #stretchitout #staticstretching taken in Michigan by @amanderz7

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2 months ago

i don’t!!

#coffeecontent #coffeevideo #coffeepour #coffeeathome #icedlatte #coffeevibes #coffeetime #coffeecommunity taken in Michigan by @amanderz7

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9 months ago

she’s perfect 😌

@pocayourworld

#coffeerecipe #icedlatte #pumpkinlatte #lowsugar #coffeeathome taken in Detroit, Michigan by @amanderz7

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1

8 minutes ago

😌😌😌

all thanks to @breville

#coffeesnob #coffeeathome #coffeeculture #espressomachine #breville taken in Detroit, Michigan by @amanderz7

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14

a day ago

okok i see now

@nescafe @nescafeusa @cafebustelo

#coffeereview #instantcoffee #coffeeathome #coffeetasting #coffeeculture taken in Detroit, Michigan by @amanderz7

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2 days ago

never gets old 🤤

@nespresso

#fallcoffee #coffeerecipe #coffeeathome #icedlatte #maplelatte taken in Detroit, Michigan by @amanderz7

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3 days ago

some days i wake up extra early and have a whole morning routine … other days look like this 😅

#unaesthetic #realisticvlog #personaltrainerlife #morningvlog #coffeestop taken in Detroit, Michigan by @amanderz7

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4 days ago

please send help this is my 3rd time there this week @dunkin

#dunkincoffee #dunkinrun #dunkinaddict #coffeeaddiction #dunkinlove taken in Detroit, Michigan by @amanderz7

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6

5 days ago

recipeee:

-@cafebustelo instant espresso
-salted caramel apple spread from @aldiusa
-water
-froth
-add ice and milk of choice
-top with cinnamon

Workout fit is from @gymshark and @aybl

#preworkoutcoffee #coffeerecipe #coffeeathome #cafebustelo icedlatte taken in Detroit, Michigan by @amanderz7

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6 days ago

i think i need a nap bc how did i not realize it wasn’t instant espresso 🥲

@nescafeusa @cafebustelo

im sorry @illy_coffee

#instantespresso #coffeereview #nescafé #cafebustelo #coffeeathome taken in Detroit, Michigan by @amanderz7

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7 days ago

gilmore girls irl

#coffeeshop #coffeevlog #coffeeshoplife #coffeelover #icedlatte taken in Detroit, Michigan by @amanderz7

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10 days ago