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Amber Carter

@amber.carter.333

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B.S. Alternative Medicine, Masters of Education in Health & Wellness, Director of Teacher at Yoga Joint Studios author/writer
Link to book below! ⬇️

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@vajrajahra Thank you for this amazing experience. I am so excited to be hosting a retreat here in October. If you’re interested DM me and I will send you the details. ☀️ taken in Quepos, Costa Rica by @amber.carter.333

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2 months ago

Sometimes the most beautiful parts of life begin when everything you thought defined you starts to unravel.

In this episode, Amber Carter and I talk about empty nesting, sobriety, women’s wellness, and learning to trade fear for curiosity. Because you don’t have to have it all figured out to start writing your next chapter.

🎧 Listen now and follow me on Spotify, YouTube, or Apple Podcasts and share it with someone who’s navigating a new season of life.
@amber.carter.333
#TheHappiestHourPodcast #EmptyNest #WomenWellness #SoberCurious taken in Lighthouse Point, Florida by @amber.carter.333

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2 months ago

Day two in Tuscany, and this morning view felt like an invitation to pause. To breathe a little deeper. To notice the beauty around me. To be fully present for what is unfolding within me and among the women gathered here.

I am learning that healing does not always arrive through big breakthroughs. Sometimes it looks like quiet mornings, honest conversations, shared laughter and giving yourself permission to slow down long enough to hear what your heart has been trying to say.
Today, I am choosing presence

over pressure and gratitude over rushing. 🤍

#TuscanyRetreat #HealingJourney #BePresent #WomenSupportingWomen #slowdownlife taken in Tuscany, Italy by @amber.carter.333

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3 months ago

Getting ready with Amber for our very first dinner here in Tuscany, and I am trying to take in every second. 🤍

So much dreaming, planning, healing, and heart brought us to this moment. Tonight, women will gather around the table, share stories, exhale, and begin something beautiful together.

I feel grateful, emotional, excited, and deeply aware that this is the beginning of a retreat we will never forget.

Here we go. Our first Tuscan dinner. 🍷✨
Have you been to Tuscany? taken in Tuscany, Italy by @amber.carter.333

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3 months ago

Today, the doors open in Tuscany. 🌻

Seeing these brochures laid out on the welcome table made everything feel real in a completely new way. What began as a dream, a prayer, and many quiet moments of trusting the process is now here.

Women are arriving. Stories are about to be shared. Space is being created for rest, healing, connection, and renewal.

Hosting my first retreat in Italy feels both humbling and deeply meaningful. I do not take lightly the opportunity to welcome women into a space where they can feel seen, supported, and cared for.

My heart is full of gratitude for every step that brought me here and for every woman who said yes to this experience.

It is happening, and I am so thankful. 🤍

#EllevateHer #TuscanyRetreat #WomensRetreat #healingjourney❤️‍🩹 taken in Tuscany, Italy by @amber.carter.333

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3 months ago

As we prepare to head to Italy for the Heal Yourself Conference, this reminder feels especially close to our hearts:
Healing is not learning to carry more.
It is learning to make room for joy, rest, and safety in your own body again.

This journey is about more than travel. It is about creating space to listen, receive, reflect, and return more grounded in the work we feel called to do.

We are so grateful for this opportunity to gather, learn, and be surrounded by women who believe in healing, restoration, and the power of returning to ourselves.

And when we come home, we cannot wait to bring that peace, wisdom, and renewed energy back to the friends and community we love so deeply.

Here’s to healing that makes room.
Here’s to joy.
Here’s to returning home more whole.

#EllevateHer #HealYourself #HealingJourney #WomenHealingWomen #HealingCentered by @amber.carter.333

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3 months ago

We are prepped and ready for Tuscany. ✨
The welcome materials are printed, the details are coming together, and our hearts are so full as we prepare to welcome this beautiful Heal Your Life community to the Reggello Luxury Retreat.

What once lived as a dream is now almost here: a space to pause, reconnect, reflect, and rise into a deeper sense of clarity and self-trust.
We cannot wait to gather with friends, new connections, and women who are ready to step into a healing-centered experience in the Tuscan hills.
Tuscany, we are ready for you.

Reggello Luxury Retreat July 10–12, 2026 Ellevate Her Within

#EllevateHer #TuscanyRetreat #HealYourLife #womensretreat2026 by @amber.carter.333

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4 months ago

Zoom in for some *heated* truths.

🧘🏽 A one-hour FLOW can help manage anxiety, delay cognitive decline and deepen your sleep.
🧘🏽 Flexibility is developed. You must start now to get there.
🧘🏽Yoga sharpens the mind and elevates your sport: Pickleball, Running, Golf, Hyrox. Want to get better? Do more FLOW.

You deserve that best mind & best body & best self. We’re here to help you feel it.
Link in bio📲 taken in Palm Beach Gardens, Florida by @amber.carter.333

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4 months ago

by @amber.carter.333

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4 months ago

This is not another retreat.
It’s a rare, intimate transformational experience in Reggello, near Florence, designed for women who are craving rest, reflection, and renewed clarity.

Hosted in a private Tuscan home and limited to just 6–8 guests, this weekend blends gentle morning yoga, guided workshops, nourishing meals, and meaningful connection in a setting created for restoration.

Rooted in Heal Your Life® philosophy and led by experienced facilitators, the retreat includes:
✨ morning yoga
✨ immersive workshop sessions
✨ reflective and constellation-informed work
✨ poolside lunches
✨ candlelit dinners
✨ open time for hiking, journaling, stillness, or simply breathing again

If you’ve been longing for a pause that actually changes something,
reserve your place: https://ellevateher.org/ellevate-her-within-retreats/?v=34f435c6b599

#EllevateHer #ItalyRetreat #TuscanyRetreat #HealYourLife #WomensRetreat #TransformationalRetreat #HealingJourney #TraumaHealing #RetreatInItaly #WellnessRetreat by @amber.carter.333

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5 months ago

Follow the pull, or miss this retreat.
A private Tuscan home. Morning yoga beneath the Tuscan sky. Guided workshops for clarity and emotional insight. Poolside lunches. Candlelit dinners.

A slower pace that helps you hear yourself again.

Reggello, near Florence | July 10–12, 2026 Small by design. Transformational by intention. https://ellevateher.org/ellevate-her-within-retreats/?v=34f435c6b599

#EllevateHer #ItalyRetreat #WomensRetreat #TuscanRetreat #PersonalGrowth by @amber.carter.333

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5 months ago

This summer is for the work you have been postponing. Three doors are open at Ellevate Her.

Saturday, June 14 — The Healing Retreat at The Club at Harbour Beach, Fort Lauderdale. One full day. $275 early bird through May 31.

July 10 to 12 — The Reggello Luxury Retreat in Tuscany. A boutique weekend co-facilitated with my teacher, Eileen Clair, and Sheelagh O'Neill. Six to eight guests. €1,650 residential.

Rolling enrollment — The 28-Day Coaching Program. A guided four-week journey led personally by me. Application-based. Need-based scholarships available.

The eventually has arrived. Pick your door.

👉Apply or reserve at ellevateher.org.

#ellevateher #ellevateherwithin #healyourlife #louisehay #womenshealing #womenswellness #womenwhoheal #consciouswomen #healingjourney #healingretreat #womensretreat #onedayretreat #28dayprogram #womenscoaching #healingcoach #traumahealing #traumarecovery #fortlauderdale #southfloridawellness #harbourbeachclub #floridawellnessretreat #womensgathering #womenshealingjourney #midlifehealing #womenwhorise by @amber.carter.333

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5 months ago