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Amina

@aminamoves

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lost nomad girl with too many hobbies 🥊
training for Nike After Dark Half
from 🇰🇿
📍 Los Angeles
tiktok: @aminamoves
📸 : @aminerrrs

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8oz gloves @hitnmove feeling GOOOD!! what I love about mittwork is that every session there’s one tiny thing to tweak, then the challenge becomes trying to remember it all by the next session!
thanks for the video @suzie_sweetdreams 🩷

#boxing #mittwork #boxingworkout #womenboxing #gymgirl @lululemon @oneractive by @aminamoves

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4 months ago

trying to build a strong ass core!! 🥊

exercises:
jump rope warm up
med ball rotational throws
kneeling med ball slams
weighted cable crunches
weighted pallof press
plank + side plank finisher

quick note: i’m not a licensed trainer or anything, just sharing workouts/exercises i personally enjoy and that make me feel stronger

#coreworkout #boxing #womenboxing #absworkout #gymgirl @lululemon by @aminamoves

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4 months ago

upper body boxing centered! I’m having so much fun learning how to optimize my training sessions, been stalking @BoxingScience and trying out some exercises today! #boxingworkout #upperbodyworkouts #pushpull #womenboxing #gymgirl
@lululemon by @aminamoves

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6 months ago

I know, I know… it’s too many gloves
thankful I’ve had the opportunity to try so many different pairs as I’ve grown in boxing. I box A LOT, and over time I’ve realized I need different things from my gloves depending on the workout. Hopefully this helps those starting out or those on a hunt for something new!

Big thank you to @orijinboxing_official as well for sending me my newest pair 🤍

#boxinggloves #glovereview #boxing #womenboxing #boxinggear by @aminamoves

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2 days ago

left my soul somewhere in Elysian Park… those hills are no joke. also currently collecting the wildest assortment of sports bra tan lines from all this running

#running #summerrunning #womenboxing #runner #gymgirl by @aminamoves

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4 days ago

this is the warm up BEFORE the real warm up -jump rope + shadowboxing 🥊

I used to jump straight into my workouts, but I’ve gotten a lot wiser since then :P

you definitely don’t need to do all of these. I just focus most on the areas that need it for me personally. I sit all day for work, so I prioritize hip mobility, followed by lots of rotational spine work since that’s one of my stiffest/weaker areas when throwing hooks.

and don’t forget your shoulders + feet they need to move fast too, especially with footwork.

wearing @cxpsport

#boxing #mobility #boxingwarmup #womenboxing #gymgirl by @aminamoves

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10 days ago

the normal realities of a hard workout 👊🏼
cool girls sweat a lot

wearing 100% cotton tee form @hyperfly @hyperflywomen

#womenboxing #boxing #gymgirl #explore #boxingworkout by @aminamoves

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12 days ago

“do whatever you want today, Amina” workout was a good reminder that I’m literally not a professional lol. I do all of this for my brain and because it makes me happy. not every single thing needs to be optimized for progress

#workout #fitness #boxing #womenboxing #gymgirl by @aminamoves

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16 days ago

September so far 🫶🏼 noodles and rice dominated month so far 😂

#september #boxing #running #gymfits #gymgirl by @aminamoves

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18 days ago

thankful to be surrounded by the greats, here’s what a training session looked like with @marvinsomodio! Forgot to film abs but never skip abs 😖

#boxingworkout #womenboxing #boxing #gymgirl #mannypacquiao by @aminamoves

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20 days ago

when I grow up I want to be as fast as @kidhuracan310 🤣🤣

rope from @boxrope

#jumprope #womenboxing #boxing #gymgirl #explore by @aminamoves

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22 days ago

death by donut 🍩

#womenboxing #boxing #mittwork #boxingworkout #gymgirl by @aminamoves

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23 days ago