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Amy Louise Aloia(@amyloupyoga)'s profile avatar HD Profile

Amy Louise Aloia

@amyloupyoga

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✨Yoga & movement teacher
🧠Studying functional neurology
🧘🏼‍♀️Practice with me @breathestudio.tv
POSTS STORIES REELS
Wintertide ❄️ ✨ How about we lean in to winter when she arrives? That rather than wish the season away, we choose to allow ourselves the stillness that it gifts us. Join @antonia.j.j and I in January to do just that. We’re heading to the ancient countryside of Glastonbury for slow practices, sound healing, nourishing food, and cacao fuelled walks. The space is beautiful and we can’t wait for you to join us. Wintertide- Glastonbury 8-10th January 2027 Head to the link in my bio to book, deposit options available. Any questions drop me a message ❤️ by @amyloupyoga
September ☀️ Race mascotting 🏃🏽 Best buds at snack time 🍌 First nursery pick up ❤️ Three men and a baby 👶 Go where you feel most alive @concretejunglewellness ✨ by @amyloupyoga
Vi-nyāsa “To place with special care” Last weeks ‘Trust the Flow’ @concretejunglewellness was all about finding the option that worked for us in the moment, and utilising the breath to create the feeling of space we can often feel robbed of in a vinyasa. Next Monday? The warriors 💪🏻. Head to @concretejunglewellness to book your space, would LOVE to see you there ❤️ 🌴 by @amyloupyoga
Looking Ahead 👀 Starting to spread my wings again, so you can find me in a few exciting places starting now!! Mondays- 10.45am Trust the flow @concretejunglewellness - it’s been a long time coming! Saturdays- 8am Warm Vinyasa Flow @solantistudios - beautiful start to the weekend. October 25-31st @yogafitretreats in Ibiza ☀️. This will be my 20th retreat and I can’t wait to be back with my Ibiza family. Code YOGAAMY will get you 5% off of the few spaces left!! January 8-10th 2027. Wintertide yoga retreat in glasto with my beautiful @antonia.j.j ❤️. We’ve conjured up an incredible timetable full of slow practices, cacao, winter walks, sound healing and a trip to the Tor. Link in bio to book. I hope to see some of your lovely faces in person soon! by @amyloupyoga
Imagine winters chill in the air, wrapped up warm with a hot drink, watching the starling murmurations at dusk in the ancient landscape of Glastonbury. Join @antonia.j.j and I in January and you won’t need to imagine ❤️. This is not a “new year new you retreat”, this is slowing down, moving well, and connecting back to yourself and the nature around you. Wintertide, Glastonbury. 8-10th January Link in our bio to book. Deposit options available. by @amyloupyoga
🫶🏼Meet Amy, a senior yoga teacher who truly believes yoga is for everybody. With a special interest in biomechanics and the connection between the brain and body, Amy creates welcoming classes with creative flows and body-awareness exercises to help you feel stronger, more confident and connected to your body. Starting 14th September Monday 10:45am / 60 mins Trust The Flow - Beginner + Workshop-style class giving you the opportunity to build confidence, explore your practice, and deepen your understanding at your own pace. Drop ins welcome & membership options. by @amyloupyoga
And just like that my diddy girl is about to start nursery. Feeling excited for the opportunity to practice with more of you in person, but a little heartbroken that I’ll miss my little bestest bud. Sending love to anyone sending bubs off to nursery/school this month. The conflicting emotions are wild. by @amyloupyoga
July/August 🌼☀️🌊 -First Birthdays -Beach days -Swings are the best -Homemade ice cream sandwiches -Swim spots -First masterpiece by @amyloupyoga
RUN FLOW FEAST route reccy! Fancy joining @jonoaloia on this route in September? Followed by some delicious food and movement for runners with @amyloupyoga ? Head to the link in our bio to secure your space. Discount if you’re bringing a buddy. Views guaranteed . You can even pretend to be a super hero like @jonoaloia 🦸‍♂️ by @amyloupyoga
What to expect from our 10k at Run, Flow, Feast! All the trees, all the views, some teeny hills, varied terrain, and good vibes always ✌🏼. Whether on your own or with a mate, you’ll leave with plenty more! No need to be a marathon runner, a confident 10k is all we suggest. No man left behind, because community is where it’s at. Head to the link in bio to join, or drop us a message for more info. 🏃🏽‍♀️ 🧘🏾 🥗 by @amyloupyoga
RUN 🏃🏽‍♀️ FLOW 🧘🏼‍♀️ FEAST 🥘 Common questions! We’ve had some people reach out with some questions and these are the three that keep cropping up. You don’t need to be a marathon runner, a dedicated yoga practitioner, or feel super confident to join. Just show up, we’ll do the rest! Where? @kilnhangeryoga , Surrey Hills When? 19th September 10am-5pm. by @amyloupyoga
The most dreamy two weeks as a family ❤️. From celebrations with the OG buds, catching up with family, wedding celebrations in Folkestone and even a quick camping stay, we’ve had the best time, and summer has arrived ☀️ Soon it will be Daph’s 1st birthday, and WHERE HAS THE TIME GONE?! by @amyloupyoga

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