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Amy Marie Gomez

@amymgomez

4.6K
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🏋‍♀️ Crossfit Exalted owner/GM/Coach
💪🏽 Personal trainer
🧘🏽‍♀️ Health and Wellness Coach
💪 CFL2
💕 mom to Elli
💍 A & A
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What a weekend at the Daytona Beach Pro/AM 2026. 🏆✨ 🥇 1st Place — Figure 40+ 🥇 1st Place — Figure Open 🏆 OVERALL WINNER — Open Figure ❤️ Fan Favorite — and this one was such an unexpected surprise! I’m still taking it all in. After everything that goes into a prep—the early mornings, the training, the meals, the sacrifices, the highs, the lows, and the moments when you question yourself—standing on that stage and walking away with these wins was a moment I’ll never forget. To everyone who came out to support me, cheered for me, sent messages, checked on me, and believed in me—THANK YOU. Having people in my corner made this weekend even more special. And to my coach @rp_fit_22 … thank you for believing in me, especially during the moments when you believed in me more than I believed in myself. Thank you for pushing me, trusting the process, and continuing to remind me what I’m capable of. This victory is bigger than just what happened on stage. ❤️ To the trainer who believed in me first @legendarywarriortraining the work started with you. I will always be grateful. A huge thank you to the Daytona Beach Pro/AM, the promoter, and every single person who worked behind the scenes all weekend to put on such an incredible show. A big shout out to my hair stylist Tron who always knows what's best for my hair, My nail girl Lily who slays my nails, my makeup artist Iliana who just nailed my hair and makeup. Thank you Hot Spot for keeping the tan and glaze absolutely PERFECT under those stage lights. ✨ And Toxic Bikini… YOU KILLED IT with my suit! 👙🔥 I felt confident, beautiful, and completely myself when I stepped on that stage. I came into this weekend ready to give everything I had. I walked away a two-time class winner, Overall Figure Champion, AND Fan Favorite. 🏆 At 40, I’m still chasing bigger dreams, still setting bigger goals, and still proving to myself that there is so much more ahead. Daytona… you gave me a weekend I will never forget. 🏆❤️ And we’re not done yet. ✨ Too my mom and hubby thank you for helping me in every way. I love you both! #DaytonaProAM #FigureOverallChampion #NPCFigure #FigureCompetitor taken in Daytona Beach, Florida by @amymgomez
95
19 days ago
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🔥 THE DAY. THE STAGE. THE MOMENT. 🔥 From the first day of prep, I had this vision—me, under those lights, bringing my absolute best. Today… I lived it. I left it ALL out there. No shortcuts. No excuses. Just relentless work. 💪 Masters Wellness 1st and Overall Winner Figure: 1st Novice, Open, and Masters and OVERALL Winner To my powerhouse crew—Coach Kevin @thesupplementwizard , Trainer @vinny_vin_lw Vinny, and Posing Queen @dumbbells_n_doughnuts Alyssa—you built this with me. And to every single person who’s messaged, called, or checked in—you fueled me more than you know. ❤️ And Anthony @agbillion … my biggest supporter in this wild bodybuilding ride—thank you for being my constant. I need to give a huge shout-out to @rhw_lakemary through my prep I did IVs, cryo, red light, and shots. This helped me recovery and stay healthy and not miss a day of training. Thank you to everyone at Restore!! I want to thank my CrossFit @crossfitexalted Members and staff for the support during my journey to stage. The messages meant a lot. The dream continues. VEGAS… I’m coming for you! 🎰✨ taken in Nashville, Tennessee by @amymgomez
91
a year ago
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You may get spammed with pics this week… but I earned this, and the hard work shows. 💪 13 weeks until Vegas — the grind isn’t over yet. Forever grateful for my incredible team of coaches, The Nashville Fit Show & Whitney, every worker who didn’t stop all weekend to make this show amazing, and Gilo Productions for capturing every moment on stage. Let’s get back to work. 🔥✨ Head Coach: @thesupplementwizard Trainer: @vinny_vin_lw Posing coach : @dumbbells_n_doughnuts Show: @nashvillefitshow Promoter: @whitneywiserfit Makeup: @jw_makeupartistry_ Tanning: @liquidsunrayz Photographer: @gilcoproductions #RoadToVegas #NashvilleFitShow #HardWorkPaysOff #figurecompetitor #npcmastersfigure #npc #bodybuilding taken in Orlando, Florida by @amymgomez
20
a year ago
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Chapter one was just the warm-up… watch what’s next. #vegasbound #figurecompetitor #npcmastersfigure #npccompetitor #npcbodybuilding #mommodel #FitAt40 #fitover40 #FitMomOnFire #bodybuildingmotivation taken in Nashville, Tennessee by @amymgomez
16
a year ago
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💦 DRINK YOUR WATER, MAN! 😂💧 You can lift heavy, hit your macros, take your supplements, and crush your workouts… but are you drinking your WATER?! 👀 Hydration isn't optional! 💪 💧 Supports muscle recovery 💧 Helps with performance 💧 Keeps your body functioning at its best 💧 Helps regulate body temperature Consider this your daily reminder from Coach Amy: GO DRINK YOUR WATER! 😂💦 Now be honest… have you had enough water today? 👇 #DrinkYourWater #HydrationMatters #CoachAmy #FitnessTips #GymLife taken in Orlando, Florida by @amymgomez
12
15 hours ago
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BUILT FOR THE GRIND. 🐺🔥 @wolfpak.official Gym owner. Personal trainer. Bodybuilder. My days don't slow down, and neither do my goals! 💪 🖤 WOLFpak DEATHWING RED COLLECTION 🔥 Drops Friday, October 16 at 11 AM ET ❤️ Use code AMYEXALTED 🔗 Shop through my link! Strong. Bold. Unstoppable. #ad #WOLFpak #DeathwingRed #GymLife #wolfpakcrew taken in Orlando, Florida by @amymgomez
5
2 days ago
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✨ WHY WAIT? YOUR STRONGEST SELF IS CALLING! 💪🤎 You don't need to have it all figured out. You just need to be willing to START! As a personal trainer, coach, and gym owner, my passion is helping YOU discover what you're truly capable of. Whether you're stepping into the gym for the first time or ready to take your training to the next level, I'm here to guide you every step of the way. 🤎 Personalized 1:1 coaching 🤎 Training built around YOUR goals 🤎 Accountability, confidence & real results Your goals. Your journey. My commitment to YOU. Stop waiting for the perfect time. Let's create the strongest, healthiest, most confident version of YOU! 🔥 📩 DM me "READY" and let's get started! #PersonalTrainingWithAmy #CrossFitExalted #StrongWomen #FitnessJourney #StrengthAndConfidence taken in Orlando, Florida by @amymgomez
7
2 days ago
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You can't defeat someone who refuses to see failure as the end. 🔥 It takes a Team, my team sees my dreams, my goals, my purpose and pushes me to them. Coach @rp_fit_22 pushing until Nationals 5 weeks out! Every hard rep. Every setback. Every moment I questioned myself — it all had a purpose. Built through pressure. Strengthened through faith. And I'm not finished yet. 🖤 What setback ended up building you? 👇 #FaithOverFear #BuiltNotBroken #BackDay #WomenWhoLift taken in Orlando, Florida by @amymgomez
12
4 days ago
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💪🏼 Strong is the new beautiful. Muscle is earned, not given. Ladies, building muscle isn't just about how you look. It's about discipline, confidence, consistency, and proving to yourself what you're capable of. 🔥 Every rep, every early morning, every day you show up when you don't feel like it… IT ALL ADDS UP! You can't buy dedication. You can't fake hard work. And you can't shortcut the process. Strong women don't just build muscle. We build confidence, resilience, and a mindset that refuses to quit. 💯 Keep lifting heavy, ladies. Your strength is your power! 🖤 Trainer @dylancorp15 Gym @rp_fitness_gym Coach @rp_fit_22 #StrongWomen #WomenWhoLift #MuscleIsEarned #FemaleBodybuilding #StrengthIsBeautiful taken in Orlando, Florida by @amymgomez
11
5 days ago
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6 weeks out. 🔥🏆 What you see on stage is only a fraction of what it takes to get there. The early mornings. The strict macros. The exhaustion. The sacrifices. The days when motivation is nowhere to be found, but discipline takes over. Daytona reminded me what I'm capable of. But Vegas? Vegas is where I'm going to prove to myself just how much further I can go. 💪 This journey is bigger than a trophy. It's about faith, growth, resilience, and becoming the woman I know I'm meant to be. At 40+, I'm not slowing down. I'm just getting started. 6 weeks. Head down. Faith over fear. The work continues. 🖤 #RoadToVegas #MastersNationals #FigureCompetitor #6WeeksOut #BodybuildingJourney taken in Hendersonville, North Carolina by @amymgomez
15
6 days ago
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IYKYK 😆 Link in bio to book your appointment 📆 @gloaesthetics MA95251 MM46637 #massage #massagetherapy #sportsmassage #massagetherapist taken in Lake Mary, Florida by @amymgomez
10
8 days ago
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The yogi in me will always be there. 🧘‍♀️✨ Behind the muscles, heavy lifts, and competitive mindset is a woman who still finds peace on her mat. Yoga reminds me to slow down, breathe, reconnect, and appreciate what my body can do. Strength isn't always about how much you can lift. Sometimes it's about finding stillness, balance, and peace within yourself. 🤍 Once a yogi, always a yogi. 🌿 #YogiAtHeart #StrengthAndBalance #YogaJourney #MindBodyConnection #StrongWomen taken in Orlando, Florida by @amymgomez
5
8 days ago
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