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anabolic_beefcake

@anabolic_beefcake

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Elijah
Full time dad
Blue collar
Wannabe Powerlifter
110kg
120kg
Abolish natty culture

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Training is still happening. Listened to my body today but still moved around a lot. Back to training tomorrow. 249lbs and dropping just trying to slow the weight loss down. #train #vlog #beefcake #recovery #longevity Hit my Linktree and use code beefcake and save!Or click below ⬇️ and use the code!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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2 days ago

Post chest workout yesterday……. Sitting at 249lbs Flat135 x 25185 x 20225 x 15275 x 10315 x 10Each set ss w/ leg extension 105 x 25Incline smith135 x 25155 x 20175 x 15195 x 10205 x 5Also ss w/ leg extension Pec Dec 143 x 25,20,15,10,5 SS w/ dumbbell squat swingPush ups 4 x failureBanded trunk twist Single arm standing banded flyes #beefcake #chest #grind #flex #results Hit my link tree and use code beefcake and save!Or click below ⬇️ and save!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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2 days ago

Daily grin10 hour shift Same meals Vitamins @vital4u Athanese @the_salients SPARK @ntgrlife_official Whey @kombat_x_nutrition #vlog #resultseveryday #grow #beefcake #contentHit my Linktree and use code beefcake and save!Or click below ⬇️ and use the code!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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4 days ago

Resilient: to have the ability to quickly recover from, adapt to, or easily bounce back from misfortune, change, or adversity.Every damn day!!! #work #deadlift #overcome #cpwarrior #arnoldbound Please continue to show love and support. Like, share and follow!! by @anabolic_beefcake

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5 days ago

Today was deadlifts and back. Thank you Kamdyn for being my hero I love you buddy! Nothing special just work! 635lbs #deadlifts #dayofthedead #support #beefcake #bestfriendHit my Linktree and use code beefcake to save!Or click below ⬇️ and use the code!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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5 days ago

Kind of long video there’s two portions to it forgot to mention one of my meals. The products that I listed in this video are from @vital4u @the_salients and @ntgrlife_official all great companies all great products! If you guys like these post please like, share and repost. Always looking forward to feedback so if you have any feedback or suggestions please shoot me a DM. #bluecollarstrong #beefcake #everydamnday #videooftheday #resultsHit my Linktree and use code beefcake and save!Or click below⬇️ and use the code and save!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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5 days ago

Kamdyn did the same routine the other days w/ some of the movements modified but he killed it!!! We didn’t get everything recorded but once’s we get a stand and proper set up we will. One things for sure there’s no quit in this dude! #functional #lilbeastmode #gains #fuckCP #overcome We have gotten a lot of positive support w/ Kamdyn joining the workouts please keep it coming and like, share and follow to continue watching his journey to the platform in December! Hit my Linktree and use code beefcake and save!Or click below ⬇️ and use the code and save!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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6 days ago

The only exercise that isn’t lost here is “crazy Kamdyn carries” at the very end. I carried Kamdyn down and back 3 times honeymoon style while he held 44lbs of medicine balls. These movements were done 3 sets of each movement and they were definitely a nice change of pace but exhausting. Less time between each set is the first goal. Then more reps each movement. Then more weight. #functional #athlete #beefcake #power #moveHit my Linktree and use code beefcake and save! Or click below ⬇️ and use the code!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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7 days ago

Late video but here it is……. Functional, athletic movements today. Showed me that I have a lot of work to do as far as building a more functional physique…… I will post some of the movements used today. I am down 8lbs this week so a large cheat meal is on the menu to slow the weight loss and maintain strength. #beefcake #functional #results #trainharder #athleteHit the Linktree and use code beefcake and save!Or click below ⬇️ and use the code!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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8 days ago

Post delt workout yesterday feeling good and shifting gears a little. End goal will always be to get as strong as possible. #beefcake #delts #newjourney #grind #work Hit my Linktree and use code beefcake and save!Or click below ⬇️ and save!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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8 days ago

I’m trying something new trying to get in front of the camera a little more often and speak. Bare w/ me for the time being because this is gonna be awkward for a bit. If you like me trying to build more content this way give me a like. Also feel free to leave a comment or dm me letting me know what kinda stuff you guys want to hear me talk about. Being blue collar? A father? Strength athlete? Specific goals? Training ? Nutrition? Supplementation? Etc…. #content #bluecollar #makeeverydaycount #beefcake Hit my Linktree and use code beefcake and save!Or click below ⬇️ and usw the code!_______________________________________________@kombat_x_nutrition use code beefcake and save!!!@hd.muscle use code beefcake and save!@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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9 days ago

My favorite picture of the day! Look at my son he’s a unit!!! Pushing forward everyday… little dude is the hardest worker in the room. Love you buddy!!!! #fatherson #cpwarrior #beefcake #flextilyourfamous #unit Hit my Linktree and use code beefcake and save!Or click below ⬇️ and use the code!_______________________________________________@Bkingaminos for all your peptide needs @alphagrip_lc for your chalk needs!@vital4u use code beefcake and save @jaxnutrion use code beefcake and save @most.natty for shirts and hats use code BEEFCAKE to save @yvnsathletics use code beefcake and save!Gym @the_recroom_ by @anabolic_beefcake

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11 days ago