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Anchored Mind

@anchoredmindcare

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MIND • BODY • RELATIONSHIPS
Counseling, Nutrition, Fitness, Recovery & Community under one roof. Whole-person care in Roswell.
↓ Explore Anchored Mind

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What a gift it was to celebrate Anchored Mind with our community. 💙

Thank you to everyone who came to our launch party. We loved getting to welcome you in, show you around, and share more of what we’ve been building.

If you haven’t made it in yet, come see us! Explore the space, meet our team, and experience Anchored Mind for yourself. You can even book a free tour with our client experience coordinator!

We’d love to have you. by @anchoredmindcare

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6 days ago

Our team is beyond grateful to be part of such an incredible community! Roswell is a truly special place filled with support, collaboration, and character. It is an honor to call this city our home. #ChooseRoswell taken in Anchored Mind by @anchoredmindcare

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10 days ago

Our health is made up of so much more than any one piece.

In this week’s episode of the Anchored Mind Podcast, Dr. Christina Paul shares the five pillars of health and why caring for ourselves well means paying attention to how those pieces work together.

This is something we believe so strongly in, and why we're thrilled to partner with Dr. Paul as we continue building a place where our community can care for the whole person, with more connected support under one roof.

Hear more from Dr. Paul in Episode 2 of the Anchored Mind Podcast, and learn more about our partnership at the link in bio. by @anchoredmindcare

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2 days ago

We’ve been listening. 🌊

As Anchored Mind has grown, one of the most valuable things you’ve given us is your feedback. What you’re looking for, what’s working, and how we can make caring for your whole self feel more accessible and sustainable.

So, we’ve made a few exciting changes!

We’ve simplified our membership options and lowered pricing in a few places, all with the goal of making it easier to find the support that works for you.

Swipe through to see what’s new!

And if you’ve been curious about Anchored Mind, come swing by to check out the space. We’d love to have you! by @anchoredmindcare

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5 days ago

Loving this setup at @anchoredmindcare for their Grand Opening this weekend! taken in Anchored Mind by @anchoredmindcare

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7 days ago

Meet Stephanie! 👋 🌊

Stephanie is a Pre-Licensed Counselor at Anchored Mind with a particular heart for women navigating the many roles, expectations, and transitions that come with different seasons of life.

She works with women who find themselves saying yes when they want to say no, carrying the weight of everyone else’s needs, striving for perfection, or wondering who they are as their roles begin to change. She also has a special interest in supporting parents and empty nesters as they navigate changing family dynamics, relationships, and identity.

As a wife and mom of four high school and college-aged kids, Stephanie brings both warmth and real-life understanding to her work. She helps clients untangle old patterns, build healthier boundaries, and make room for more confidence, connection, and joy in the season they’re in.

Finding the right fit matters. If Stephanie sounds like someone you’d connect with, you can learn more about her at the link in bio. by @anchoredmindcare

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9 days ago

Season 2 of the Anchored Mind Podcast is officially here, and we couldn't be more excited about what's in store!

Michael and Kristen are back behind the microphones, and this season, they’re bringing some friends along. You’ll hear from special guests, including members of the Anchored Mind team, as they dig into conversations around mental health, movement, relationships, whole-person health, and much more.

Episode 1 kicks things off with a conversation about the value of looking at the full picture when it comes to our health, and it’s a pretty perfect introduction to where we’re headed this season.

Listen now on YouTube, Spotify, or Apple Podcasts, and be sure to subscribe so you never miss an episode.

Drop a 🌊 in the comments if you’ll be listening along this season! by @anchoredmindcare

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11 days ago

Our memberships were created to give you different ways to care for your whole self, with the support and community to help you keep showing up.

Now through October 10th when you sign up for ANY Anchored Mind membership, lock in a special rate for your first six months! And don’t forget to join us on October 10th for our launch party! We can’t wait to celebrate with you! by @anchoredmindcare

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16 days ago

We are SO back! 🌊

Season 2 of the Anchored Mind Podcast officially launches Tuesday, October 6th, and we couldn’t be more excited!

Michael and Kristen are back behind the microphones, joined by members of the Anchored Mind team and special guests for honest conversations about caring for the whole person...your mind, your body, your relationships, and the everyday challenges we all face.

We can’t wait to share what’s ahead!

Subscribe on your favorite podcast platform so you don’t miss Episode 1. by @anchoredmindcare

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17 days ago

Each month, members of the Anchored Mind team put words to some of the things we see, hear, and talk about every day, sharing thoughtful perspectives and practical tools you can take with you into real life.

And if one of these topics isn’t what you need right now, there’s plenty more. Our growing library of articles covers everything from relationships and mental health to nutrition, movement, parenting, and navigating the everyday stuff of being human.

Read this month’s articles and more at the link in bio. by @anchoredmindcare

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23 days ago

Grab a friend, come move with us, and see our new space in action.

‼️ MEMBERSHIP GIVEAWAY ‼️

We will be giving away one year-long ANCHORED membership on 10/10!
To enter:

1. Follow Anchored Mind
2. Like and share this post
3. Comment who you’ll be bringing

*limit one entry per person*

This space was created with our community in mind, and we’re SO excited to finally share it with you. We can’t wait to celebrate with you! 🎉 by @anchoredmindcare

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25 days ago

Some conversations are hard to start, especially when we care deeply about getting them right.

When someone we love is struggling, it’s normal to wonder what to say, what to ask, or whether we might make things worse. But showing up with care, listening without judgment, and being willing to have the conversation can matter more than finding the perfect words.

Throughout Suicide Prevention Month, we want to help make these conversations feel a little less intimidating and remind you that you don’t have to have all the answers to be there for someone.

Read the full article at anchoredmind.care/articles.

If you or someone you know is experiencing suicidal thoughts or a mental health crisis, call or text 988 to reach the Suicide & Crisis Lifeline. If there is immediate danger or a medical emergency, call 911 or go to the nearest emergency room. by @anchoredmindcare

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a month ago