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Andrew Hughes

@andr3.jh

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I like to pick things up and put them down
UToledo- B.S. Exercise Science
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CODE : DREW

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With all the joy the gym brings, it has definitely made me over analyze everything I do. I’d like it no other way but I do think about how simple it was to just wake up and eat whatever and not care about the scale or the mirror. All for a purpose though
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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4 days ago

Can you tell when I became funny
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Oregon, Ohio by @andr3.jh

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20 days ago

3rd and final upper session of the week on Thursday. Some movements aren’t typical of me but the gyms replacing worn pads on machines so I had to make some adjustments to the training
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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21 days ago

Rocking the FitGirl gym cuffs 🙂‍↕️
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#gym #bodybuilding #fitness #fyp #bodybuildingmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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24 days ago

Just be more insulin sensitive…brutal
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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a month ago

Another post from the sibling archives
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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a month ago

I want food
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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a month ago

Me and @megan.hughessss training to give @_evan.daniels_ a hug
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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a month ago

Not saying overhead pressing isn’t gonna help you grow shoulders. I’ll argue however that they are overrated when it comes to getting a capped shoulder look, which to me is much more important than how much weight I can push overhead

Just spam lateral raises. The lateral head is what gives you the capped look so why not prioritize that movement over an overhead movement
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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a month ago

I always preface that I was never bullied in the sense I got thrown around and beat up. But I remember all the verbal digs that got mentioned about me regarding my face, my height, how skinny I was, my hair, clothes, ect. It was often enough to make me very insecure. Wondered why other guys my age could be so outgoing and make mistakes and laugh it off while I overthought everything. I just wanted people to like me. The gym helped me immensely but seeing how I’m treated now versus then let me realize that your appearance matters so much. It indirectly assigns you a personality to others and that dictates how they treat you. Best advice I can give someone is to take care of themselves physically. That will then improve you mentally.
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#gym #bodybuilding #fitness #fyp #relatable by @andr3.jh

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a month ago

Holy Glycogen Replenishment …. (6 scoops of Cookies&Cream ice cream with 3 Pumpkin Reese’s as a topping)

On a more serious note it’s been awesome getting recognized at the gym by people I’ve never met before for the stuff I’m posting. Uplifting experiences for sure.
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#gym #bodybuilding #fitness #fyp #gymmotivation taken in Jekyll and Hyde Gym by @andr3.jh

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a month ago

Low effort post
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#gym #fyp #fitness #gymmotivation #bodybuilding taken in Oregon, Ohio by @andr3.jh

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2 months ago