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Andrew Cook

@andrew.cook.1

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Chicago📍Veteran 🇺🇸 World Traveler 🗺️
Living a Substantial life
Co-Founder @varefoods

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Six months of training later and my first Olympic triathlon is in the books! I could not have asked for better weather, a better performance, and better friends supporting me along the way. Can’t wait for the next one 🏊 🚲 🏃‍♂️ taken in Chicago, Illinois by @andrew.cook.1

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a year ago

Big Grad Energy! Today I completed my two years at The University of Chicago, Booth School of Business for my MBA!

These past two years have been absolutely incredible, and I am beyond grateful for the journey and the opportunities I was afforded because of this program. This was another pivot point for my life and I expect many great things ahead! taken in University of Chicago Booth School of Business by @andrew.cook.1

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2 years ago

It’s been three months since my last flight and I miss it! I have no regrets in moving on to pursue different dreams, but it’s weird to know my aviation career is over. I am so joyful now and eager for the adventures ahead!

I always wanted to use this caption with this pic:
“I’m always in the air but I never fly coach!”

#aviation #flygeek #airforce #nickiminaj by @andrew.cook.1

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5 years ago

There’s protein in everything these days, but are you getting too much? Or too little?

Protein is one of the big three macronutrients, and unlike the other two (fats and carbs) it cannot be held onto in abundance. You either use it to repair and build your body, burn it for energy, or get rid of it. So protein is essential to a balanced diet for everyone, not just athletes.

But hitting your protein needs doesn’t have to be a chore. You can hit your macros and enjoy the food you eat. That’s what we do with our cookies. High protein, in something that you’ll actually like.

You can have your protein, and eat it too.
🍪🍪🍪🍪🍪🍪🍪🍪 by @andrew.cook.1

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17 days ago

Have you ever dropped your cookie? taken in Edgewater Chicago by @andrew.cook.1

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25 days ago

Swipe to see which Disney Princess I am 👸 taken in Disneyland by @andrew.cook.1

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a month ago

I’ve heard enough, are we buying the cookie or not? taken in Magnificent Mile, Chicago by @andrew.cook.1

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2 months ago

We started with like 5 pounds of protein making 6 cookies at a time. Now we order 100s of pounds from a whole ass distributor??

I wonder if in a few months we’re gonna have barrel-fulls of protein? I don’t even know what the next level of protein sizes even comes in. I guess we’ll see.

Order some protein cookies. The links in someone’s bio idk. They’re fresh and soft. Not chalky and gross like the protein bar that’s been in your cabinet 6 months. taken in Chicago, Illinois by @andrew.cook.1

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2 months ago

Don’t tell him I made the world’s largest protein cookie cake. It’s a surprise 🎂 🍪 🤐

Do you think he’ll like it?? taken in Chicago, Illinois by @andrew.cook.1

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2 months ago

This was the funnest thing we did all week taken in Chicago, Illinois by @andrew.cook.1

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2 months ago

One of the happiest days of my life! Growing up, my sister and I fought like cats and dogs (mostly my fault) but today, she’s one of my best friends. What a beautiful wedding and gorgeous bride. I’m so proud of you and so happy for you and Diego.

How many times did I cry? None of your business (3) by @andrew.cook.1

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5 months ago

Protein cookie anyone?
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Swipe for a BTS video of the serious work of entrepreneurship taken in Lakeview, Chicago by @andrew.cook.1

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4 months ago