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Dream ๐Ÿ”ฎ Pursue ๐ŸŒ€ Achieve โœจ
@andrewraymondphoto
Cleveland, OH ๐Ÿ“
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When I tell you I feel like Bruce Banner turning into the Hulk..
I was 160 then and I am 160 now.
Working out ultimately is conditioning your body to function properly for you. Moving, bending, and lifting things correctly and safely over time will help you feel more ABLE. ABLE to do things you should - or want to do.

If anyone needs guidance, it is my goal to assist those who would like to become a stronger, healthier version of themselves - and you will probably walk a bit taller, too โ˜บ๏ธ
Starting today and restarting as many times as you need will take you to your goal โญ๏ธ

I am not a professional trainer but I do have a PHD in motivation ๐Ÿ’ซ๐Ÿค“ Message me, Iโ€™d love to help you TRANSFORM!

#backtransformation #transformation #backday #spine #movement #fitworks @fitworks.rockyriver #strongbody #strongmind #physicaleducation #qualityoflife #fitness #align #strengthtraining #trainer #motivation #muscle #hustle #grind #bodybuilding #bodysculpting #physique #beforeandafter #thenandnow #explorepage taken in Cleveland, Ohio by @andrewraymond_
21
2 years ago
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Proof of Life โœจ๐ŸŒน by @andrewraymond_
12
2 months ago
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๐Ÿฏ need #actiii and that new @destinyschild come onnnn ๐Ÿ™๐Ÿฝ

 #renaissance #beyhive @beyonce #purehoney #explorepage by @andrewraymond_
12
3 months ago
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connecting body & mind ๐Ÿ”‘ 

#explorepage #stretching #cinematic #aesthetic #movement taken in Cleveland, Ohio by @andrewraymond_
0
7 months ago
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NEW & IMPROVED โœจ
Canโ€™t recommend @todaysheadlinessalon enough! 
Thank you Mary!!! ๐Ÿซถ๐Ÿฝ๐Ÿ™๐Ÿฝโ™พ๏ธ

#hairtransformation #menshairstyles #90smen #bayang #puertorikkun taken in Today's Headlines Salon by @andrewraymond_
46
8 months ago
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Long hair chose me for real ๐Ÿค™๐Ÿฝ what a time itโ€™s been ๐ŸคŽ

#menslonghair #mane #mensbraids #wavy #powers taken in Cleveland, Ohio by @andrewraymond_
10
8 months ago
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Hello social media world, itโ€™s been a minute โฃ๏ธ 
If youโ€™re looking for an experience, youโ€™ve come to the right place ๐Ÿ™‚โ€โ†•๏ธ

I am so grateful to share that I now serve in this beautiful restaurant, @fahrenheitcleveland ๐Ÿ”ฅ and I very much look forward to seeing anyone that comes in to visit or wants to experience the finer things Cleveland has to offer โœจ

 #seasonschange #elevated #sexy taken in Cleveland, Ohio by @andrewraymond_
14
a year ago
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Updated photos for the guy behind the lens ๐ŸŒพโœจ @andrewraymondphoto 

If anyone would like theirs updated for professional reasons or just because, I got you! โœŠ๐Ÿฝ

#clevelandphotographer #portrait #energy #october #edgewater #sunshine #explorepage #smize #golden #jawline #eyebrows #naturalbrows #mensbrows #facecard #cleveland #goldenhour taken in Edgewater by @andrewraymond_
17
a year ago
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Came for the sounds ๐ŸŒŠ stayed for the view ๐ŸŒ… taken in Edgewater by @andrewraymond_
3
a year ago
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Mango Matcha on a Monday ๐Ÿ™‚โ€โ†•๏ธ

and this song ๐Ÿค

Hope yall tapped and locked in for a strong week.
And if not, itโ€™s alllll good. We try again tomorrow fam ๐Ÿ’ช๐Ÿฝ
Intention + your best effort is all you can do.

Thank you @atyourpacecle for always providing fresh organic delicious everything ๐Ÿ˜‹๐Ÿ˜›๐Ÿงƒ

#mondays #mondayenergy #lifestyle #clevelandcafe #creative #lifting #therapy #gymtherapy #pushpull #focus #explorepage #speing #changes #align #handwriting #aesthetic #organic #natural #dancemusic #uplift taken in Cleveland, Ohio by @andrewraymond_
4
a year ago
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I created a guide nobody asked for!! ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ But is very necessary โ˜๐Ÿฝ

๐Ÿ”…It is my goal to assist people in understanding how important it is to properly fuel the body ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ without the consumerism bs. It is crucial now more than ever to take the time to slow down, to invest in yourself and your energy. In learning to regularly feed the body and give it various nutrients, we are more active and have more energy in the day with more mental clarity. They want us to be comfortable and complacent with our brains not fully turned on! Eating better (and exercising) is The Source to override that & function more efficiently ๐Ÿ’š๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ

๐Ÿ’ญ I also stopped and realized.. the daily decision of โ€œWhatโ€™s for breakfast/lunch/dinner?โ€ requires so much energy and time in the day. Iโ€™m sure yโ€™all can think of some bigger issues that actually require our attention and energyโ€ฆโ€ฆ.

Eat more of the right things, more often..
Build a stronger body ๐Ÿ’ช๐Ÿฝ๐Ÿง 
and most importantly -  Feel Better to Do More ๐Ÿ”†๐ŸŒŽ

โ€œI am coaching people to become the best version of themselves because they deserve itโ€

Thank you for reading. Any shares are much appreciated!

Hope this helps someone โœจ๐Ÿค๐Ÿฝโœจ

#mealprep #guide #prepguide #nutrition #health #healthtip #sundayfunday #howtoloseweight #howtogetstrong #lifestyle #lifestylecoach #motivator #aries #trythis #energy #inthekitchen #gains #passiton #summerbody #optimusprime #thrive #invest taken in Cleveland, Ohio by @andrewraymond_
6
a year ago
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April was everything I needed and hoped it would be ๐Ÿฅณ๐Ÿ’›๐Ÿ™๐Ÿฝ 
#33 #morelife #blessingsdaily 

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#april #birthday #energy #cleveland #mypeople #happiness #smile #uplift #explorepage #light #spring #2025 #claimit #changeit #movedifferent #purpose #alignment #grateful #sayyes #opportunity taken in Cleveland, Ohio by @andrewraymond_
5
a year ago
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