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Andriy Prokhorov

@andriyprokhorov

1.9K

followers

3635

following

Dipl.Sportwissenschaftler
Personal Training
Ernährungsberatung&Lifestylecoach
Spartan Race Elite Finisher(Beast)
NRW 🇩🇪🇺🇦
#abnehmenimurlaub

POSTS STORIES REELS TAGGED

Challenge #"5" (Running + 3×9 Sats)
.
Nr.20 Tricep Dips (20 Reps)
.
Gerade Rückenhaltung!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

2

0

2 days ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.19 Squats (20 Reps)
.
Stabilität im Kniebereich!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

4

0

7 days ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.18 Step Up (10 + 10 Reps)
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Kein Sprung!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

0

0

9 days ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.17 Running (500 Metern)
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Tempolauf!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

2

0

12 days ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.16 Tricep Dips (20 Reps)
.
Ellbogen Kontrolle!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

4

0

16 days ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.15 Squats (20 Reps)
.
Rückenhaltung!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

2

0

19 days ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.14 Step Up (10 + 10 Reps)
.
Kein Sprung!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

1

0

23 days ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.13 Running (500 Metern)
.
Tempo halten!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

2

1

a month ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.12 Push Ups(10 Reps)
.
Hohlkreuz vermeiden!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

1

0

a month ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.11 Push Press(10 Reps)
.
Hohlkreuz vermeiden!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

0

0

a month ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.10 Burpees Box Jump Over (10 Reps)
.
Explosive Sprünge!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

2

1

a month ago

Challenge #"5" (Running + 3×9 Sats)
.
Nr.9 Running (500 Metern)
.
Arme sin auch in der Bewegung!
.
https://www.instagram.com/andriyprokhorov
.
www.101personaltraining.de
.
#fitness #coach #sport #crossfit funktionaltraining abnehmen befit personalcoach sportübungen deutschland nrw followme bestrong getfit befree adidas underarmour nike spartanrace spartan reebok andriyprokhorov spartanelite andriypro outdoorgym abnehmenimurlaub personaltrainerdüsseldorf personaltrainer personaltrainer abnehmpro familypro taken in Düsseldorf, Germany by @andriyprokhorov

1

0

a month ago