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Andy De Santis RD MPH

@andytherd

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📚 11x Book Author + Blogger
👨🏼‍🔬 All Aspects Of Metabolic Nutrition
🗡️ I Help Fight Back vs Fatty Liver
💻 Join My Fatty Liver Course + Community ⬇️

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Important question, important answer.

#fattyliver #liverdisease #fattyliverdisease #fattyliverdiet #dietitiansofinstagram taken in Toronto, Ontario by @andytherd

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2 months ago

Beginner’s luck or the best available science?

Your path to a healthier liver starts here.

#fattyliver #fattyliverdisease #liverhealth #fattyliverdiet #dietitiansofinstagram taken in Toronto, Ontario by @andytherd

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2 months ago

These are the three areas most worth your time to invest in…

#fattyliver #fattyliverdisease #nafld #liverhealth #dietitiansofinstagram taken in Toronto, Ontario by @andytherd

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a month ago

Nah it’s wild what beans will do to a MFer for real.

#beansbeansbeans #beans #dietitianapproved #rd2be #nutritiontips taken in Toronto, Ontario by @andytherd

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24 minutes ago

Walking regularly can put you in a much better position to reverse fatty liver disease and if you combine more movement with a better nutrition strategy there is simply nothing that can stop you.

That’s where I come in.

Ready to use the power of nutrition to reverse fatty liver disease within the next 6 months?

Comment “liver” below, I’ll reach out about working together.

#fattyliver #walkingbenefits #liverhealth #liverdisease #dietitiansofinstagram taken in Toronto, Ontario by @andytherd

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8 hours ago

They are even more worth the calories if you are at a higher risk of cardiovascular disease from issues such as high blood pressure, diabetes and fatty liver disease.

#nutritiontips #dietitianapproved #rd2be #nutritionfacts #foodfacts taken in Toronto, Ontario by @andytherd

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a day ago

The real question to ask is not if nuts are worth the calories (they absolutely are) but whether there is another food that exists that is MORE worth the calories than nuts are relative to their benefits to human health.

Food for thought for real.

#foodfacts #dietitianapproved #rd2be #nutritionfacts #torontofoodie taken in Toronto, Ontario by @andytherd

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2 days ago

More carbs, more life?

Let’s explore.

#carbsarelife #longevitydiet #dietitianapproved #rd2be #nutritiontips taken in Toronto, Ontario by @andytherd

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3 days ago

Happy Fecal Friday Fam… get that fibre up. taken in Toronto, Ontario by @andytherd

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4 days ago

I feel as though I consistently encounter people both in practice and personal life who are dealing with H. pylori eradication treatment.

The best available science shows us that the use of Florastor probiotics alongside H. pylori treatment leads to a better experience and better outcomes. #ad

I explore what that means in today’s video.

#hpylori #probiotics #antibiotics #dietitianapproved taken in Toronto, Ontario by @andytherd

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5 days ago

Last game of the season…

Thing with me is I’m bringing the same passion on the field as I am to changing the way you see nutrition 😉 taken in Toronto, Ontario by @andytherd

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5 days ago

This is what a realistic but epic fatty liver success story looks like when working with me, it’s there for you.

#fattyliver #fattyliverdisease #fattyliverdiet #liverdisease #dietitiansofinstagram taken in Toronto, Ontario by @andytherd

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6 days ago