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Anelia Uzunova

@aneliaah

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❤️‍🔥 Welcome to the Anelia Show
🌶️ Living courageously, feeling deeply & thinking out loud
Founder, RISE Method™•Ex-Corporate Strategist
👇🏼🇿🇦Retreat

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1. Deservingness is the foundation. What you believe you’re worthy of is what you’ll allow yourself to receive. Your self-concept - who you believe yourself to be - is everything. Nothing else moved until this shifted in me.

2. It is the hardest thing you will ever do, and the most rewarding. It is a full time job with nothing to show for it - until suddenly there is. You will do the work in the dark for way longer than you expect or feels “fair”.

3. It is lonely. When they say you have to exchange your old life for your new one - they’re not lying. You become unrecognizable. Nobody around you fully gets it, and you have to make peace with that.

4. The process forces you to become your own biggest supporter. You move without approval and without permission. You learn that external belief only comes after you’ve confirmed yourself first. Nobody is coming to give you the green light.

5. People will watch from the sidelines and say nothing, even your closest. Don’t make it mean anything - and don’t judge them for it. Some don’t understand, some think they don’t have the courage, others are on a different path entirely. Give people the dignity of their timing and their way.

6. The gap is confirmation, not crisis. The liminal space between who you no longer are and who you’re yet to become is supposed to feel disorienting. It means you’re on the path, not off it.

7. Integration fatigue is REAL. There is a lag between doing the work and reality recalibrating around you. Many give up there, but it’s your clue to keep going. The bigger the lag, the greater the jump.

💬 If you’re in this space right now, comment below 👇🏼 which resonates the most? by @aneliaah

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4 months ago

Literally whatever the f*ck she wants… by @aneliaah

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2 months ago

Sixteen years.

That’s how long it took me to recognize that what I had — what I’d been doing since I was 23, in rooms most people never enter — wasn’t just experience.

It was a mother tongue.

And like any mother tongue, I never thought to call it a skill. It was just how I thought. How I read a room. How I knew what needed to be said and exactly how it needed to land.

We do this with the things that come most naturally to us. We discount them precisely because they feel effortless. We assume that if it’s easy for us, it must be easy for everyone.

It isn’t.

The thing you’ve been doing your whole life without thinking — the way you see things others miss, the skill you’ve never once put on your resume because it never occurred to you that it counted — that might be your greatest asset.

And you might be walking past it every single day.

I was.

What’s the thing you’ve been taking for granted that someone else would call extraordinary? by @aneliaah

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3 months ago

Grateful for joy, connection, aliveness and the SUN ♥️🙏🏼 by @aneliaah

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a day ago

Monday morning heart-to-heart. Confusing lack of predictability for lack of possibility in love ❤️ by @aneliaah

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4 days ago

He better love a sleeping beauty👸🏻 whoever has cracked the code on this, please advise!!! by @aneliaah

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8 days ago

WAITING vs SURRENDERING… 🙏🏼♥️♥️ by @aneliaah

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10 days ago

Wanted to share a message and dropping for you here in case you missed it live. This is an important one. Just stop for a second and give yourself a few minutes to receive it. I love you ♥️ by @aneliaah

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10 days ago

Life update yap! Grab a seat and hop on in ☕️🍵 by @aneliaah

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15 days ago

Spontaneous trip to London to geek out at the @healthoptimisationsummit and hug some of my favorite humans on planet earth ❤️🌎 I didn’t take that green hat off and now I regret it just a little bc it’s in all the photos!!! 🤪😂 by @aneliaah

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23 days ago

Hoooly smokes it’s September!! 💚💚 here’s my version of what’s hot / what’s not by @aneliaah

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a month ago

Five nights. One adventure of a lifetime.

I have put my heart and soul into planning a retreat where not only are we doing some beautiful inner work, we’ll also be playing in the African wilderness. I can’t think of a better combo.

This is what Wild Within feels like day to day. Swipe through to see it for yourself.

Message me ‘WILD.’ I’d love to tell you more ❤️ by @aneliaah

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a month ago