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Angela Robledo, PTA

@angelaamia

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If you’re not warming up before for workout, come see my team of great therapist @forcephysicaltherapy when you’re injured.
Meanwhile, this simple warm-up consisted of

2 sets of:
• forward bodyweight step ups
• Travelling Press Up Walk out
• band resisted side stepping
• Fire Hydrants
• Lunge Hold Calf Raise
Then a full body lift with @runna ✅

Do you warm up? by @angelaamia

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3 days ago

Let’s kick off to a short and sweet series until we cross that finish line NOVEMBER 22!! Save the date and stay tuned for the runner based workouts thanks to @runna

#strava #runna #marathontraining by @angelaamia

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8 days ago

Fighting for our lives for a PR 🥵

#zone2 #strava #longrun by @angelaamia

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13 days ago

Now you’re having fun.

Do this,

And get through this.

And come find me…

When you’re done.

So we can be

As one.

I can. taken in Nashville, Tennessee by @angelaamia

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2 months ago

THANK YEW 🤠 taken in Gainesville, Florida by @angelaamia

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4 months ago

To my cowboy at heart, you make life an adventure and I'm so grateful to ride this journey with you. Here's to forever, creating unforgettable moments, and loving you more with each passing day! taken in Love Island by @angelaamia

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8 months ago

Grateful, blessed, and ENGAGED!
@pipo_235 and God made it all possible, bringing more than happiness into my life. I promise to nurture our love, stronger than ever, with God at the center.

Comments are the RSVP section. 🤭 by @angelaamia

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10 months ago

22 was awesome but #23 is already looking so much better 🥳 all glory to God by @angelaamia

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a year ago

“No regerts” taken in Miami, Florida by @angelaamia

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a year ago

You just had to be there. But if you weren’t, here is the #metallica experience you missed. taken in Raymond James Stadium, Tampa, Fla by @angelaamia

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a year ago

Posting SUPER LATE cause imy 🫂 taken in Kavas Tacos + Tequila by @angelaamia

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a year ago

Come join the party every Friday SWEATING!!
@forcephysicaltherapy strives on getting anyone and everyone stronger to achieve their fitness health goals 💪.

Regardless of your injury we work hard to get you out on the field pulling and pushing sleds.

Up for the challenge? DM us to find out more and get in a clinic near you.
LETS GOO taken in Force Physical Therapy by @angelaamia

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a year ago