Instagram story viewer> @angmoffitt> Posts

Ang Moffitt

@angmoffitt

454

followers

861

following

Swimmer. Coach. Astrologer 🌙
Tarot, dream work and the wisdom within.
@thesacredwhisperoracle @wildskysisters

POSTS STORIES REELS TAGGED

Download All

If you want a different result, your daily habits have to change.

What you repeat is what you reinforce.

It’s boring - I KNOW but the small daily habits are what actually enact change.

Doing the same thing over and over and expecting different results is INSANITY.

Start with one small choice today. by @angmoffitt

7

0

3 days ago

Being injured has meant watching other people do things I wish I could do right now.

And honestly, some days that hurts. I miss moving freely. I miss trusting my body without having to think through every movement.

But I’m learning that someone else’s capacity doesn’t have to be the standard I hold myself to.

I can show up differently. I can do what’s available to me today. I can rest when I need to, even when I wish I could keep going.

There’s room to be grateful for what I can do and grieve what I can’t.

If you’re in this place too, your effort still counts. You don’t have to keep up with everyone else to be proud of yourself. by @angmoffitt

48

0

4 days ago

Dark moon before the New. May you find the balance ✌️ 💜 🪶 by @angmoffitt

5

0

5 days ago

While you’re doubting yourself, someone is inspired by you.

You question whether you’re doing enough. They are watching you keep going through something hard.

You pick apart what you shared. They are relieved someone finally put their feelings into words.

You don’t always get to see what your presence means to someone else.

Keep showing up. You can be unsure of yourself and still give someone the courage to begin. by @angmoffitt

20

0

7 days ago

I had a convo with a 60 year old and 11 year old in the same day about what it means to be”be an athlete”

Bill Bowerman famously stated, “If you have a body, you are an athlete”.

Agreed 🙌🏻✌️👏 by @angmoffitt

33

2

11 days ago

Those shadows are starting to grow.

The jealousy. The fear of being replaced. The urge to pull away. Or hold tighter, when someone starts to matter.

It’s easy to feel secure when there’s nothing at stake. Then someone gets close enough to touch the places we thought we’d healed.

Pay attention to what rises. Before you shame it, act on it, or make someone else responsible for it, get curious.

What am I afraid will happen?
What do I need to say?
What part of me still believes I have to earn being chosen?

Sometimes the shadow is a younger part of you, still waiting to be heard. by @angmoffitt

53

1

15 days ago

Don’t quit. Believe in yourself ❤️ #believeinyourself❤️ #mastersswimming #nevertoolate by @angmoffitt

25

2

17 days ago

Love your children loudly.
Not just on the good days, but the bad and the ordinary.
Hold them close
and apologize when you’re wrong.
Tell them you love them so often that they lose count.
Love them so loudly it echoes into their adulthood.
So that when life breaks their heart, they can still hear your voice reminding them that they were loved long before the world tried to convince them otherwise. Elsewhere - Jessica Jocelyn by @angmoffitt

8

0

19 days ago

When your body speaks, listen. A whisper is still a message. But often we run right past it. Scroll. Eat. Run. Work instead of silence and feeling. What have you avoided today? by @angmoffitt

8

0

20 days ago

The ordinary fills my days and it is such a privilege #swimmerlife #mastersswimming #ﬁtnessjourney by @angmoffitt

42

0

22 days ago

Honour the ugly.
The anger. The grief. The parts of you that don’t arrive looking like healing. If you’re in the part where you can’t yet tell whether you’re growing or coming undone just know you don’t have to see the whole trail to begin making one. by @angmoffitt

57

1

24 days ago

Have you experienced it?!? “Post-Event Collapse” is that feeling when the big moment is over, the adrenaline fades, and suddenly there’s space to feel everything you’ve been carrying. the strange grief of reaching the moment you worked toward and waking up the next day without it ahead of you. by @angmoffitt

53

0

a month ago