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𝐴𝑛𝑛 🌓

@annamiriss

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a collection of moving moments...🌊 by @annamiriss

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a month ago

Trying something new, finding a different kind of flow 🌀

📍 @icanflyaerialstudio
outfit: @oristaytrue by @annamiriss

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a month ago

Finding the rhythm between strength & stillness 🌱

Yoga x Mobility x Inversion by @mamae.rw
📍@moovbangkok.yoga
outfit: @oristaytrue 💕 by @annamiriss

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a month ago

Is all about taking the time to explore how your body moves combining yoga with mobility work to move through different ranges, build control, and notice where your body might need a little more attention.

No need to be super flexible or experienced. Just come as you are, move at your own pace, and enjoy learning a little more about your body along the way.🤎

@annamiriss class will be on every Friday morning ! taken in Limber Studio by @annamiriss

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a month ago

Yoga flow gives us the freedom to explore and discover what our bodies are capable of. But with that freedom comes the reminder to take care of our bodies, too. To build strength, create mobility, listen when something needs rest, and move with awareness rather than force.

Take care of your body so it can keep taking you places. 🤎 taken in Limber Studio by @annamiriss

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a month ago

Reset, Recharge, Start again with @oristaytrue

cupping cupping 🍅🤏🏾

Ash o’clock 🌞

🐢 return to the wall

don’t forget to stretch❗️

*tom yum 🐽 sub kaaaa

💭🤔💭

Double 🍔

Animal Mobility 🫪

Girl with the mirror 🪞🤳🏾

crimpy mint 🍭 by @annamiriss

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2 months ago

Universal Yoga Mandala Sequence 🪷
Hosted by Chris ✨
Thank you for holding this safe space for us 🙏🏼

📍@limberstudio
💃🏻 wearing @oristaytrue taken in Limber Studio by @annamiriss

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2 months ago

lately 🌸 by @annamiriss

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5 months ago

one day this will look easy 😌(?)

Calisthenics w/ @hakim.azahar
📍@limberstudio
ootd: @oristaytrue taken in Limber Studio by @annamiriss

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8 months ago

Join us every Saturday for Yoga for Climbers at Stonegoat, The PARQ.

Whats the class about?

A full-body warm-up designed to support your climbing — before you even touch the wall.

Through a blend of yoga-based movement and mobility work, this class helps you:
• activate key muscle groups
• increase range of motion
• improve body awareness

We move through a balanced, total-body flow — opening shoulders, hips, spine, and core so you feel ready, strong, and connected.

🤸🏻Suitable for all levels.

Who’s teaching it?

Ann @annamiriss

With over 5 years of yoga practice and a strong background in climbing, Ann brings a thoughtful and well-rounded approach to movement.

Her teaching focuses on building strength with awareness — moving with intention, without rushing, and learning to truly listen to your body.

Whether you’re on the mat or on the wall, her goal is simple:
to help you feel confident, connected, and comfortable in your body.

🗓 Every Saturday in April
⏰ 10:30 – 11:30 AM
📍 Stonegoat, The PARQ

Limited spots available —
🚨Booking link in our bio or DM us for the link. taken in Stonegoat The PARQ by @annamiriss

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6 months ago

Join us every Saturday for Yoga for Climbers at Stonegoat, The PARQ.

🚨Booking link in our bio or DM us for the link.
**Check time and availability** #NoWalkIn

🗓 Every Saturday in May
📍 Stonegoat, The PARQ
💰 350 THB / person

Not a Stonegoat member? No problem 👀

🔆Join the session and enjoy a special climbing pass price for just ฿350! taken in Stonegoat The PARQ by @annamiriss

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6 months ago

Women Uplifting Women 🍃
International Women’s Day Yoga Challenge!
Day 5: Camatkarasana (Wild Thing) with @aeirory_yogini
@oristaytrue
@trra_official
@monsoonteabangkok
@crystals.herbs
@monsoonteabangkok taken in Limber Studio by @annamiriss

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7 months ago