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@nnxk@

@anni.rz

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followers

192

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"Fueled by discipline, driven by joy"
Student of fitness science and fitness economics📚

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Sweden Grand Prix Pro Qualifier 🇸🇪

Very proud of my first season and the physique I was able to bring to the stage❤️

Now it's time to improve ✨

Thank you @simeonhagstromphoto for capturing this moment so perfectly 🥰

Coach: @monathepebble @kistenkommando_coaching
Bikini: @halterego.bikini
Hair & Makeup: @marlynstudios
Tan: @protan_europe
Federation: @npcnordic

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#bikiniseasonprep #npc #npccompetitor
#bodybuilding #newcomer taken in I Sweden Stockholm Södertälje by @anni.rz

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5 months ago

Turned 21 today 🎂✨
And one thing I learned this year: never let anyone tell you what you can or cannot do.

Stage shots @simeonhagstromphoto 💙

Coachi: @monathepebble
Bikini: @halterego.bikini
Federation: @npcnordic

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#bikiniprep #npc #bikinicompetitor
#npcnordic #bodybuilding taken in I Sweden Stockholm Södertälje by @anni.rz

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5 months ago

Fitnessshooting mit @anni.rz

Wie findet ihr das Bild?

#fitness #foryoupage #studioshoot #stuttgart #fotografstuttgart taken in Stuttgart, Germany by @anni.rz

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13 hours ago

Which pic is your favorite?🍂

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#gymgirly #motivation
#fitness #shooting #fitnessshooting by @anni.rz

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7 days ago

While the skinny trend makes its comeback, I’ll choose strong, healthy and capable
:) for the love of making small-minded people uncomfortable.

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#fotoshooting #fitnessgirl #bodyconfidence
#femininestrength #strongisbeautiful by @anni.rz

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20 days ago

New activities unlocked🔓

What do we say about "cat ears" when climbing? -cuuute🐱 by @anni.rz

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23 days ago

the past couple of months, in a nutshell 🩵

post-prep life, training, work, quality time @aaron_damm_8 🧸
lots of side quests & trying new things ✌🏻

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#sidequests #ᴘʜᴏᴛᴏᴅᴜᴍᴘ #lifelately
#postprep #offseason by @anni.rz

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2 months ago

Becoming my own test subject at work 🫁

On Monday, I got to test my own endurance with a spiroergometry treadmill step test to exhaustion.

Since I’ve mainly trained for bodybuilding and strength, I was really curious to see how my endurance would hold up.

Turns out, there’s definitely room for improvement. My lactate rose pretty quickly, and towards the end, my breathing and overall fatigue became the limiting factors.

So I’ll probably be adding more endurance training in the future. Not because I want to become a runner, but because I want to be able to push myself for longer without feeling completely out of breath. 🫠

And seeing all of that reflected in the data was honestly really cool.
I kinda liked being my own guinea pig, so maybe I’ll test other things on myself in the future, too:)

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#Spiroergometry #PerformanceDiagnostics #SportsScience #ExercisePhysiology #VO2max by @anni.rz

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2 months ago

Some skills clearly don't transfer😅

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#fail #reel #bodybuilding
#offseason #gymgirl by @anni.rz

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3 months ago

Because there's no way I'm letting these memories collect dust in my camera roll

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#bodybuilding #bikinicompetitor
#npcbikini #competitionprep #showday taken in I Sweden Stockholm Södertälje by @anni.rz

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3 months ago

I've been questioning my taste buds for DAYS🫠🫠

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#foodfail #mealprep #gymgirl
#reels #bodybuilding by @anni.rz

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3 months ago

I was convinced the extra steps added horsepower 😫

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#boxing #girlpower #justagirl
#reels #summer by @anni.rz

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3 months ago