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Annie Busiko

@anniebusiko

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HYROX PERTH PRO SOLO DEBUT

1:07.32
3rd AG 🥉
9th Overall
Ticket to World Champs ✅

Super proud of this one and to get to do it in front of my family and friends was incredible. Hands down one of the hardest events I have done to date. A true mental and physical battle, but we got the job done in the end. So much to work on, but so much progress has been made since starting my Hyrox journey last year.

Biggest shout out to @__shep__ and @1step.aus for the most epic programming and for believing in me when I always doubt myself.

Another big shout out to @habitual_strength and @scottsgym_ for providing the funnest training environments a girl could ask for.

The job isn’t done yet, so it’s back to the daily grind to get stronger and faster. Next stop Melbourne.. by @anniebusiko

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a year ago

What an Effort. What an Achievement.

Annie has officially become the first person in HSC history to hit 500 sessions — a massive milestone that speaks volumes about her dedication.

She’s been with us since day one, consistently setting the tone and raising the standard for everyone around her.

As committed and competitive as they come, Annie embodies what it means to be part of the Pack — and we couldn’t be prouder of everything she’s achieved over the past 2.5 years.

500 down. 1000 in sight.
We couldn’t be prouder 🏆 taken in Habitual Strength & Conditioning by @anniebusiko

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a year ago

HYROX WORLD CHAMPIONSHIPS - CHICAGO 🇺🇸🇺🇸🇺🇸

Possibly one of the proudest moments for me. Getting to represent Australia on the big stage has been a dream for me for a long time.

Yesterday’s race was all kinds of tough, but the hours and hours of training back home in Australia meant we could tackle any obstacle in our way and get the PB we deserved.

Cannot thank my family and friends enough who have had to deal with my best and worst throughout my preparation.

Also a huge shoutout to:
📍@1step.aus
📍@habitual_strength
📍@scottsgym_ taken in Chicago, Illinois by @anniebusiko

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a year ago

Surprise Hyrox send-off and 30th birthday bash for our girl Annie! 💪💗

One of our original members is heading to Chicago to compete in not one but TWO races at the Hyrox World Championships next week 🌍🔥

We celebrated the only way we know how — with a brutal, pink-themed workout (her fave colour!) 🩷😅 Annie’s dedication, work ethic, and energy lift everyone around her — we’re so lucky to have her in our gym family.

Everyone absolutely loves Annie… but not everyone necessarily loved the workout today 😅😂

Go crush it, Annie — we will all be cheering you on from back home! by @anniebusiko

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a year ago

What an awesome experience with @workoutweekenders! Loved every second of every day, learning new things with the best bunch of people. Coach man @1step.aus really putting me to the test with a full sim a few weeks out from World Champs in Chicago. Super happy with how it went and has made me so excited for the big dance. T-minus 19 days and counting.

Thank you to @creatively.dee for capturing the weekend! by @anniebusiko

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a year ago

Meet Annie 💬

After wrapping up her elite-level sporting career, Annie found herself a bit lost—like many do when the structure and identity of sport suddenly drop away.

She was looking for something solid. A place to land. A routine that would challenge her—but also support her.

And that’s when she found HSC.

🗣️ “HSC gave me structure again. It gave me workouts that were already programmed, a space where I didn’t have to overthink—and most importantly, a community I genuinely connected with.”

Since joining, Annie’s not only become stronger and fitter—
but more confident in herself than ever before.

💪 “I feel like I’m the fittest and strongest I’ve ever been. And the most confident too.”

And the best part?
The friendships made here extend far beyond the gym floor.
From post-session hangs to real connection—Annie found her people.

🗣️ “Everyone hypes each other up. We celebrate the little wins. And that’s pretty special.”

We’re lucky to have you, Annie and we are so thankful for you sharing your story taken in Habitual Strength & Conditioning by @anniebusiko

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a year ago

Day 3 we brought it all together!

We wrapped up the retreat with a full Hyrox race simulation, coffee & a dip before heading home for our final team meal - home made granola bowls!

This crew showed up and smashed it 👊

All fitness levels - come and join us Aug 8-10, link to more info in bio 🔗

#workoutweekenders #hyrox #hyroxperth #hyroxanz #fitnessretreat #perthfitness #fitnessracing #hybridtraining taken in Florida Beach Fitness- Exercise, Nutrition and Rehabilitation by @anniebusiko

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a year ago

Very late to the party but lucky to have had the opportunity to team up with such a weapon @nicolesheree_ for this Tri Erg event by @theearlyones_, coming in number 1 against some really awesome competitors. Keen for the next one with the fitness slowly improving and so is the excitement for Chicago!

📷 @brycethursty by @anniebusiko

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a year ago

Week 2 of Phase 2
Tuesday threshold work - Safe to say my face says it all with this one.
EMOM32
1: 13 cal bike erg
2: 13 cal row
3: 13cal ski
4: rest by @anniebusiko

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2 years ago

Alright, time to stop hiding behind the scenes and start sharing what I do with most (okay, all) of my spare time 😂. I’m deep into training for Hyrox Worlds 2025, which is going down in Chicago from June 12-15th. It’s a huge challenge, and I’m all in. Going to make an effort to get more active on here and give you an idea of things, and a look at the training and grind. by @anniebusiko

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2 years ago

HYROX Brisbane 🏋️‍♀️🏃‍♀️

An experience never to be forgotten, but there are more chapters still to write.

Next stop: Perth 📍 taken in Brisbane, Queenland, Australia by @anniebusiko

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2 years ago

HBF Run for a Reason 2024 🏃‍♀️🏃‍♀️🏃‍♀️ taken in Perth, Western Australia by @anniebusiko

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2 years ago