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anthony | THE BODY ARCHITECT

@anthonydwillis

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DALLAS
@stayfitvirtual @alignstudiodallas @theframeworkco.dal

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A little glimpse into Anthony’s Heated Sculpt & Shred. 🥵

Dry heat. A bomb playlist. Strength + sculpting. Intentional movement. Mobility. And a cold towel waiting for you when it’s over. ✨

Ready to book your mat? Comment SCHEDULE and we’ll send this week’s class schedule straight to your inbox.

#StayFitVirtual #StayFitStudio #HybridStudio #Sculpt #DallasSculpt by @anthonydwillis

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23 days ago

UPPER BODY WORKOUT USING DUMBBELLS!

With big ANT @anthonydwillis

This workout will hit your shoulders, biceps, triceps, and upper back!

#workoutroutine taken in Dallas, Texas by @anthonydwillis

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an hour ago

Some days, working out is the whole itinerary 🤣
#dallaspersonaltrainer #dallasgroupfitness #guyswhosculpt taken in STAY FIT Studio by @anthonydwillis

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7 days ago

FAME FEST WAS A VIBE!

Thank you @fitnessambassadorshq for putting together a dope ass experience! I met so many amazing folks, come see me at @stayfitvirtual 🫶🏿

#dallasfitness #dallaspersonaltrainer #dallascommunity by @anthonydwillis

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a month ago

Saturday mornings just hit different at Stay Fit. Our weekend crew brings the energy ⚡️

Three chances to move with us tomorrow:

8:00 AM
9:15 AM
10:30 AM

Get your early workout in and enjoy the rest of your Saturday. Book your mat on the app. ✨

#StayFitMethod #StayFitStudio #StayFitVirtual #StrengthTraining #StrengthStudio taken in STAY FIT Studio by @anthonydwillis

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a month ago

THE VIBES WE BRING TO SCULPT

@anthonydwillis

#sculpt #pilates #stayfit #dallas taken in Dallas, Texas by @anthonydwillis

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a month ago

UPPERBODY DUMBBELL ONLY WORKOUT.

With @anthonydwillis

This workouts targets everything from lats and biceps to shoulder and tricep, with just a heavy dumbbell!

#workoutroutine #dallas #upperbodyworkout taken in Dallas, Texas by @anthonydwillis

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a month ago

He’s too busy creating the vibes for his classes.

And yes, he brings this energy every time 🔥

#StayFitStudio #StayFitVirtual #DallasStudio #OnlineFitness taken in STAY FIT Studio by @anthonydwillis

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a month ago

me 🤝🏿 heated room
#dallasfitness #guyswhosculpt #menpilatesinstructor taken in STAY FIT Studio by @anthonydwillis

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2 months ago

Tag the friend you’re making do this with you 😮‍💨🔥

Save/Share and try at home or meet us at @stayfitvirtual
#pilatesinstructor #sculptworkout #guyswhosculpt taken in STAY FIT Studio by @anthonydwillis

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2 months ago

JUST NEED A BAND FOR THIS UPPER BODY WORKOUT!

Aiming for our triceps, shoulders, chest and traps all well just using a band.

#workoutroutine #dallas #upperbodyworkout #armworkout taken in Dallas, Texas by @anthonydwillis

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2 months ago

Teach. Train. Recover. Repeat.

Taught 3 class, Ran 4 miles and finished with a massage from @fourevercoach

#dallaspersonaltrainer #guyswhosculpt #strengthcoach taken in STAY FIT Studio by @anthonydwillis

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3 months ago