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anthony rembisz

@anthonyflok

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Anthony jump big
Go Anthony go
He does
Ooh ahhh
What a man, we say
He shrugs
Gainer pre

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Love me some muscle memory.

It’s not too often you find perfect walls for a gainer pre but they are out there.

Thanks for filming @swayward47
@sideshow_flok had a great idea for a day trip. He also did a nasty gainer. Check it out

#theflok #phoenixfreerunningacademy #parkour #gainerpre #gainer by @anthonyflok

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2 years ago

It’s been a great year. @nymalkowski by @anthonyflok

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12 days ago

by @anthonyflok

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2 months ago

Couple things from the Michigan jam. Sunday got rained out. #michiganparkour

🎥 @nymalkowski @sideshow_flok @parthor89 by @anthonyflok

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a year ago

Amazing time at the Indy jam. I really need to train more than a couple times a month.
First jump would be wild to stick. If anyone can do it it’s @fletchflips

🎥 @sideshow_flok #indyjam taken in Indianapolis, Indiana by @anthonyflok

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a year ago

Maybe luck will strike twice this weekend

#uspk #midwestparkour #theflok by @anthonyflok

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a year ago

Just kept adding moves until this line became too difficult

#phoenixfreerunningacademy #theflok #michiganparkour 🎥 @sideshow_flok by @anthonyflok

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a year ago

Prepping for the comp at the end of the month is not going amazing ☠️ by @anthonyflok

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a year ago

Couple things from dg the other night ,

#downrivergymnastics by @anthonyflok

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a year ago

We’re back 🤓 (softly)

#phoenxfreerunningacademy
#theflokk taken in Phoenix Freerunning Academy Livonia by @anthonyflok

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a year ago

Did a couple things outside alsooo.

🎥 @sideshow_flok by @anthonyflok

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2 years ago

Not as pretty as my last but it was a one bang. 👍

Haven’t trained since the Michigan jam so 6 weeks of not leaving the earth had my hopes pretty low of what I’d be able to do but ended up having an amazing time and not getting injured.

So glad that @sideshow_flok was on his way to the Toledo jam when he decided to invite me. Last minute plans are usually amazing.

This was the most fun I had training all year and makes me excited to keep rebuilding phoenix!

🎥 @sideshow_flok by @anthonyflok

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2 years ago