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Anthony Joseph Kasper

@anthonykasper

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I help men in their 20-30s trade self-sabotage for a body they're confident in
1:1 fitness & habit coaching —> dm “today”

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Life lately taken in Chandler, Arizona by @anthonykasper

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a month ago

“Everyday is a blur”

“There’s literally not a thought behind my eyes”

“Lights on no one’s home”

“Next time can we do more?”

“I don’t remember last night”

“Who’s house are we pregaming at”

“Grab the rig, I need another hit”

“Shots on me”

“Gotta hit the geeb before class”

“I’m fine bro I can drive home”

“Just take me to jail”

“Tomorrow doesn’t exist for me”

“I’m a mistake”

“Let’s do it again!”

Thank you, Jesus by @anthonykasper

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2 months ago

Learn the form first, please

It helps so much 🙏

#form #gym #workout #explore by @anthonykasper

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13 hours ago

#success #gym #explore by @anthonykasper

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13 hours ago

#christian #faith #explore by @anthonykasper

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2 days ago

The present is the present taken in Chandler, Arizona by @anthonykasper

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3 days ago

#weed #smoking #christian #explore by @anthonykasper

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5 days ago

#christian #faith #explore #men by @anthonykasper

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5 days ago

#christian #faith #explore by @anthonykasper

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6 days ago

My client was having a hard time getting restful sleep because his phone kept pulling him in and keeping him up

In this clip from our coaching call, we talk through practical steps he can take so it doesn’t keep happening

To help him follow through, I built him a habit tracker that I can see on my end too

Nothing changes if nothing changes, so this is allowing him to step into making the changes needed

#coaching #explore taken in Chandler, Arizona by @anthonykasper

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7 days ago

#leg #day #gym #workout #explore taken in Life Time Ocotillo by @anthonykasper

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8 days ago

#gym #fitness #workout #explore by @anthonykasper

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9 days ago