Instagram story viewer> @antoniolafleur96> Posts

Anthony LaFleur

@antoniolafleur96

428

followers

2210

following

POSTS STORIES REELS TAGGED

@physiotrition made an excellent post on macros because protein, carbs, and fats are not only important for the development of the human body but also for overall function of the human body. by @antoniolafleur96

68

6

8 years ago

Looks like my suspicions were correct. This was never about public health. This was about placing fear and despair amongst the population. If they cared about public health then they would be encouraging the public to incorporate healthy life habits but instead they push an experimental drug that has never been approved by the FDA and has not shown to be 100% effective with really bad side effects that can last long term. Do your research and truly look into these vaccines and never trust those who try to force you into taking the juice. by @antoniolafleur96

63

4

5 years ago

I am trying to commit myself to reading more books so any interesting recommendations would be appreciated. I’ve already have two to read but I am open to more suggestions. by @antoniolafleur96

13

4

5 years ago

Enjoy thanksgiving with your families and do not let these politicians control your mind and have you living in fear. Thanksgiving is a time for gratitude and appreciating the time we get to spend with our loved ones. by @antoniolafleur96

14

0

6 years ago

The media will still try to divide by creating narratives so they still will show that they are the enemy of the people no matter who has won the election. #stoplisteningtothemedia by @antoniolafleur96

19

1

6 years ago

Funny headlines like this even during lockdown make you realize we live in a unique world. 😂😂😂 by @antoniolafleur96

15

0

6 years ago

At certain points in our lives, simplicity helps our lives operate in a more effective and efficient way because we get too consumed by acquiring stuff that we don’t appreciate what we have. Appreciation for the lives we have and keeping our lives simple helps. by @antoniolafleur96

28

2

7 years ago

Merry Christmas everyone and enjoy being a buffoon with the people that you care about. by @antoniolafleur96

81

11

8 years ago

Great post by @theskinnysurvivor because protein shakes are not necessary and they are called supplements for a reason. They are just for convenience and as long as you get enough protein through your nutrition, these shakes are not required. by @antoniolafleur96

65

3

8 years ago

The amount of time that you set aside to workout will not affect whether or not you see progression as much because a 30 min workout is just as effective as a 3 hour workout. It comes down to having a structured training plan and sticking to it no matter how much time you are able to schedule to workout.Credit to @smurray_32 . by @antoniolafleur96

71

4

8 years ago

Success in life will always come with risks. Don’t be afraid to take risks in your life. by @antoniolafleur96

31

3

8 years ago

We all are living in a fast paced environment and we can sometimes lose sight of what it means when it comes to enjoying life. If we take time out of our lives, whether it's a day or a week, to travel and experience what the world has to offer, we feel a sense of gratitude and we get back to accomplishing our goals with a renewed sense of purpose. taken in Destin, Florida by @antoniolafleur96

54

9

8 years ago