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Anu Francis PLY

@anu__francis

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WORLD CHAMPION 🏆
AUS Paralympic Triathlete 🇦🇺
Exercise Physiology Student👩🏼‍💻
[email protected] 📧
@hoka_au @dynabreeze @blackroll_australia

POSTS STORIES REELS TAGGED

My bestie got married and I couldn’t be prouder 🥹❤️

Love you both @liri5656 & @crispynewman96 ❤️🥂 taken in Aldinga Secret Garden by @anu__francis

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2 days ago

🏆 Huge congratulations to our 2026 Sports and Blues Award winners!

These awards showcase the best of students, teams, clubs and volunteers who put their hand up, show up for their teammates, represent Charles Sturt and help create communities where people feel they belong.

Congratulations to our champions! You’ve given us plenty to celebrate this year.

Give our winners a shoutout. 👇

Charles Sturt University - TEQSA PRV12018 (Australian University) CRICOS 00005F. by @anu__francis

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5 days ago

Two things can be true:

🥇 You can be ranked No. 1 in the world. AND you can win a Charles Sturt Sports and Blues Award in the same year.

You probably know Anu as a World Champion. What you might not know is that she’s also juggling postgraduate study, international competition and the pressures that come with both.

Swipe through for Anu's story.

🏆 Sports and Blues nominations close 7 October. Nominate your club, teammate or volunteer via the link in bio.

Charles Sturt University - TEQSA PRV12018 (Australian University) CRICOS 00005F. by @anu__francis

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21 days ago

Thank you @naoki_figure8 for the incredible gesture of sportsmanship 🤩🇦🇺🇯🇵 I absolutely love them, what a way to end a race day 🫶🏻
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#triathlon #pokemon #pokemoncard #japanesepokemoncards #sportsmanship taken in Vigo, Spain by @anu__francis

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21 days ago

Before the race, Anu Francis gave us a look at her pre-race fuelling strategy.

Now we know how it all played out…

Anu has taken home silver in the PTS2 World Championship in Pontevedra, Spain! 🇪🇸

A hard-fought race, another World Championship medal, and a brilliant result on the world stage.
Congratulations Anu 👏💚💛 by @anu__francis

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21 days ago

@anu__francis has won Silver in the PTS2 event in Pontevedra, Spain 🇪🇸 at the @worldtriathlon Championship Finals!

In a hard fought race Anu adds another World Championship medal to her tally!

Congratulations Anu on a fantastic performance!

Photo credit @austriathlon by @anu__francis

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24 days ago

🥈 WORLD CHAMPIONSHIP SILVER FOR ANU!

What a performance from @anu__francis in Pontevedra!

Anu fought hard across a tough course to claim silver in the PTS2 World Championship, delivering another brilliant result for the green and gold on the world stage.

A huge performance when it mattered most. Congratulations, Anu! 💚💛 Drop Anu some love in the comments below! by @anu__francis

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24 days ago

🥈 WORLD CHAMPIONSHIP SILVER FOR ANU!

What a performance from @anu__francis in Pontevedra!

Anu fought hard across a tough course to claim silver in the PTS2 World Championship, delivering another brilliant result for the green and gold on the world stage.

A huge performance when it mattered most. Congratulations, Anu! 💚💛 Drop Anu some love in the comments below! by @anu__francis

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24 days ago

Who needs pokémon cards? (me) 🇦🇺 Last night @austriathlon treated us to some pre race dinner entertainment 💛💚 Let’s go team 🤗
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#triathlon #worldchampion #paratriathlon #tcg #cardopening taken in Pontevedra, Spain by @anu__francis

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24 days ago

T minus one day til the World Triathlon Championship Finals 🥳☕️ The aussies are prepping the way we know best ☕️🇦🇺
Thank you to everyone who got us to this point, time to make a nation proud 🫶🏻
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#triathlon #worldtriathlon #paratriathlon #paralympian #coffee taken in Vigo, Spain by @anu__francis

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25 days ago

Back to defend her world title 🌎🏆

SASI athlete Anu Francis is heading to the 2026 World Triathlon Championship Finals in Pontevedra, Spain, as the defending World Champion and current World No.1 🥇

With LA 2028 firmly in her sights, the World Championships are another chance to test herself against the best and keep building towards her ultimate goal of a Paralympic medal 🇦🇺

Let’s go Anu! 👊

#PoweringGreatness taken in Pontevedra, Spain by @anu__francis

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a month ago

The moment Paralympian @anu__francis met her long-lost brother for the very first time 🥹💚💛

🔗 Read the story of how Anu discovered her family via the link in our bio.

@austriathlon | @ancestry | @ancestryau | #Paralympics #ParaSport #AnuFrancis #Family by @anu__francis

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a month ago