Instagram story viewer> @anuamen_> Posts

𓆘AnuAmen𓆄

@anuamen_

2.8K

followers

2776

following

📖🐉ᴀ ᴅʀᴀɢᴏɴ'ꜱ ɢᴜɪᴅᴇ ᴛᴏ ʜᴇᴀʟɪɴɢ ᴛʜʀᴏᴜɢʜ ᴅɪꜱᴄɪᴘʟɪɴᴇ + ᴍᴀꜱᴛᴇʀʏ 🐲
ʙᴜʏ ᴛʜᴇ ʙᴏᴏᴋ⬇️
ᴅɪꜱᴄɪᴘʟɪɴᴇ🗡️ᴍᴀꜱᴛᴇʀʏ📿ᴄʀᴇᴀᴛɪᴏɴ👘
ᴀᴜᴛʜᴏʀ 🪶ʜᴇʀʙᴀʟɪꜱᴛ🌱ᴄʜᴇꜰ🔪ᴄʀᴇᴀᴛɪᴠᴇ ᴀʀᴄʜɪᴛᴇᴄᴛ✨🦚

POSTS STORIES REELS TAGGED

ᴛʜᴇ ᴘᴏᴡᴇʀ ᴏꜰ ᴍᴜꜱɪᴄ ꜰᴏʀ ᴄʀᴇᴀᴛɪᴠᴇ ᴀʟᴄʜᴇᴍʏ✨
🥁ɢᴏ-ɢᴏ: ᴛʜᴇ ʀʜʏᴛʜᴍ ᴏꜰ ᴄʀᴇᴀᴛɪᴠᴇ ᴇxᴘʀᴇꜱꜱɪᴏɴ 🖤 @thegogomuseum
ɢʀᴏᴡɪɴɢ ᴜᴘ ɪɴ ʙʀᴏᴏᴋʟʏɴ, ɴʏ, ɪ ᴡᴀꜱ ᴇxᴘᴏꜱᴇᴅ ᴛᴏ ᴀ ᴍᴇʟᴛɪɴɢ ᴘᴏᴛ ᴏꜰ ᴄᴜʟᴛᴜʀᴇꜱ ᴀɴᴅ ᴍᴜꜱɪᴄᴀʟ ɢᴇɴʀᴇꜱ. ʟɪᴠɪɴɢ ɪɴ ᴅ.ᴄ. ꜰᴏʀ ᴛʜᴇ ᴘᴀꜱᴛ ᴅᴇᴄᴀᴅᴇ ʜᴀꜱ ɢɪᴠᴇɴ ᴍᴇ ᴀɴ ᴇᴠᴇɴ ɢʀᴇᴀᴛᴇʀ ᴀᴘᴘʀᴇᴄɪᴀᴛɪᴏɴ ꜰᴏʀ ɢᴏ-ɢᴏ ᴀɴᴅ ᴇᴠᴇʀʏᴛʜɪɴɢ ɪᴛ ʀᴇᴘʀᴇꜱᴇɴᴛꜱ.

ᴛʜᴇ ɪɴꜰᴇᴄᴛɪᴏᴜꜱ ʀʜʏᴛʜᴍꜱ, ᴘᴜʟꜱᴀᴛɪɴɢ ᴅʀᴜᴍꜱ, ʀɪᴄʜ ʜɪꜱᴛᴏʀʏ, ᴠɪʙʀᴀɴᴛ ᴇɴᴇʀɢʏ, ᴀɴᴅ ꜱᴇɴꜱᴇ ᴏꜰ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴇᴍʙᴏᴅʏ ꜱᴏ ᴍᴜᴄʜ ᴏꜰ ᴡʜᴀᴛ ᴍᴀᴋᴇꜱ ʙʟᴀᴄᴋ ᴄᴜʟᴛᴜʀᴇ ʙᴇᴀᴜᴛɪꜰᴜʟ, ᴘᴏᴡᴇʀꜰᴜʟ, ᴀɴᴅ ᴜɴꜰᴏʀɢᴇᴛᴛᴀʙʟᴇ.

ᴡʜᴇɴ ɪ ᴛᴀᴘ ɪɴᴛᴏ ᴍʏ ᴄʀᴇᴀᴛɪᴠᴇ ᴀʟᴄʜᴇᴍʏ, ɢᴏ-ɢᴏ ɪꜱ ᴜꜱᴜᴀʟʟʏ ᴘʟᴀʏɪɴɢ. ɪᴛ ᴋᴇᴇᴘꜱ ᴍᴇ ᴍᴏᴠɪɴɢ ᴀɴᴅ ᴄʀᴇᴀᴛɪɴɢ.
ᴛʜᴇ ᴍᴇᴅɪᴄɪɴᴇ ɪꜱɴ'ᴛ ᴀʟᴡᴀʏꜱ ɪɴ ᴛʜᴇ ʙᴏᴛᴛʟᴇ; ɪᴛ'ꜱ ɪɴ ᴛʜᴇ ʀʜʏᴛʜᴍ. taken in Chocolate City by @anuamen_

55

6

9 days ago

ᴛʜᴇ ɢᴏʟᴅ ᴀʟᴘɪɴᴀꜱ✨ (ᴍᴀᴅᴇ ᴡɪᴛʜ ᴄʜɪɴᴇꜱᴇ ʜᴇʀʙꜱ )
ɴᴇʀᴠᴏᴜꜱ ꜱʏꜱᴛᴇᴍ ʙᴏᴛᴀɴɪᴄᴀʟ ᴍᴏᴄᴋᴛᴀɪʟ
🌿ʜᴇʀʙᴀʟ ɪɴꜰᴜꜱɪᴏɴ
½ ᴛꜱᴘ ʏᴜᴀɴ ᴢʜɪ 远志 — ᴘᴏʟʏɢᴀʟᴀ ʀᴏᴏᴛ
½ ᴛꜱᴘ ʜᴇ ʜᴜᴀɴ ʜᴜᴀ 合欢花 — ᴀʟʙɪᴢɪᴀ ꜰʟᴏᴡᴇʀ
𝟣 ᴛꜱᴘ ʙᴀɪ ʜᴇ 百合 — ʟɪʟʏ ʙᴜʟʙ
𝟣½ ᴄᴜᴘꜱ ᴡᴀᴛᴇʀ
ꜱɪᴍᴍᴇʀ ʜᴇʀʙꜱ ɪɴ ᴡᴀᴛᴇʀ ꜰᴏʀ 𝟣𝟢–𝟣𝟧 ᴍɪɴᴜᴛᴇꜱ. ꜱᴛʀᴀɪɴ, ᴄᴏᴏʟ ᴀɴᴅ ʀᴇꜰʀɪɢᴇʀᴀᴛᴇ.
🌺ʟɪɢʜᴛ ʜɪʙɪꜱᴄᴜꜱ ꜱʏʀᴜᴘ
½ ᴄᴜᴘ ᴅʀɪᴇᴅ ʜɪʙɪꜱᴄᴜꜱ
𝟣 ᴄᴜᴘ ᴡᴀᴛᴇʀ
¼–⅓ ᴄᴜᴘ ᴀɢᴀᴠᴇ
ꜱɪᴍᴍᴇʀ ʜɪʙɪꜱᴄᴜꜱ ᴀɴᴅ ᴡᴀᴛᴇʀ ꜰᴏʀ 𝟧–𝟣𝟢 ᴍɪɴᴜᴛᴇꜱ. ꜱᴛʀᴀɪɴ, ꜱᴡᴇᴇᴛᴇɴ ᴡɪᴛʜ ᴀɢᴀᴠᴇ ᴀɴᴅ ᴄᴏᴏʟ
ʟɪɢʜᴛ ʟʏᴄʜᴇᴇ ꜱʏʀᴜᴘ
𝟣 ᴄᴜᴘ ᴘᴇᴇʟᴇᴅ ᴀɴᴅ ᴘɪᴛᴛᴇᴅ ʟʏᴄʜᴇᴇꜱ
¾ ᴄᴜᴘ ᴡᴀᴛᴇʀ
𝟤–𝟥 ᴛʙꜱᴘ ᴀɢᴀᴠᴇ
ꜱɪᴍᴍᴇʀ ʟʏᴄʜᴇᴇꜱ ᴀɴᴅ ᴡᴀᴛᴇʀ ꜰᴏʀ 𝟣𝟢 ᴍɪɴᴜᴛᴇꜱ, ɢᴇɴᴛʟʏ ᴘʀᴇꜱꜱɪɴɢ ᴛʜᴇ ꜰʀᴜɪᴛ. ꜱᴛʀᴀɪɴ, ꜱᴡᴇᴇᴛᴇɴ ᴀɴᴅ ᴄᴏᴏʟ.
🍹ᴛʜᴇ ᴍᴏᴄᴋᴛᴀɪʟ
𝟣 ᴏᴢ ʜɪʙɪꜱᴄᴜꜱ ꜱʏʀᴜᴘ
½ ᴏᴢ ʟʏᴄʜᴇᴇ ꜱʏʀᴜᴘ
𝟤 ᴏᴢ ᴡʜɪᴛᴇ ᴘᴇᴀᴄʜ ᴊᴜɪᴄᴇ
𝟣 ᴏᴢ ᴄʜɪʟʟᴇᴅ ʜᴇʀʙᴀʟ ɪɴꜰᴜꜱɪᴏɴ
𝟤 ᴏᴢ ʟɪɢʜᴛ ɢɪɴɢᴇʀ ʙᴇᴇʀ
𝟣–𝟤 ᴏᴢ ꜱᴘᴀʀᴋʟɪɴɢ ᴡᴀᴛᴇʀ
ɪᴄᴇ
ᴇᴅɪʙʟᴇ ɢᴏʟᴅ ʟᴇᴀꜰ + ᴏʀᴄʜɪᴅ, ᴏᴘᴛɪᴏɴᴀʟ
ᴀᴅᴅ ɪᴄᴇ, ꜱʏʀᴜᴘꜱ, ᴘᴇᴀᴄʜ ᴊᴜɪᴄᴇ ᴀɴᴅ ʜᴇʀʙᴀʟ ɪɴꜰᴜꜱɪᴏɴ. ᴛᴏᴘ ᴡɪᴛʜ ɢɪɴɢᴇʀ ʙᴇᴇʀ ᴀɴᴅ ꜱᴘᴀʀᴋʟɪɴɢ ᴡᴀᴛᴇʀ. ɢᴀʀɴɪꜱʜ ᴀɴᴅ ꜱᴇʀᴠᴇ.
#herbsinrotation #nervoussystemsupport by @anuamen_

93

14

16 days ago

(🎼ᴇɢᴏ ᴛᴇ ɪɴ ꜱᴏᴍɴɪꜱ ʙʏ @hollygirlz )
ᴡʜᴀᴛ ᴅʀᴇᴀᴍꜱ ᴍᴀʏ ᴄᴏᴍᴇ ✨🌙☁️
ɪ ᴅʀᴇᴀᴍ ᴏꜰ ᴀ ᴘʟᴀᴄᴇ ᴘᴀɪɴᴛᴇᴅ ɪɴ ᴄʀɪᴍꜱᴏɴ ᴀɴᴅ ʙʀᴜꜱʜᴇᴅ ᴡɪᴛʜ ɢᴏʟᴅ, ᴡʜᴇʀᴇ ᴛʜᴇ ᴀɪʀ ɪꜱ ꜱᴡᴇᴇᴛ, ᴡᴀʀᴍ, ꜰʀᴀɢʀᴀɴᴛ ᴡɪᴛʜ ꜱᴘɪᴄᴇꜱ ᴀɴᴅ ʙʟᴏᴏᴍɪɴɢ ᴊᴀꜱᴍɪɴᴇ. ʜᴇʀᴇ, ᴛʜᴇ ʟɪɢʜᴛ ɴᴇᴠᴇʀ ʀᴇǫᴜɪʀᴇꜱ ᴍᴇ ᴛᴏ ꜱʜʀɪɴᴋ. ɪ ᴀᴍ ᴘʀᴏᴛᴇᴄᴛᴇᴅ, ᴄʜᴇʀɪꜱʜᴇᴅ, ᴀɴᴅ ꜰʀᴇᴇ. ɪ ᴄʜᴏᴏꜱᴇ ᴍʏꜱᴇʟꜰ ᴡɪᴛʜᴏᴜᴛ ʜᴇꜱɪᴛᴀᴛɪᴏɴ ᴏʀ ᴀᴘᴏʟᴏɢʏ.
ɪɴ ᴛʜᴀᴛ ᴅʀᴇᴀᴍ, ɪ ᴍᴇᴇᴛ ᴛʜᴇ ᴡᴏᴍᴀɴ ᴡʜᴏ ʙᴇʟɪᴇᴠᴇᴅ ᴛʜᴀᴛ ᴏᴠᴇʀɢɪᴠɪɴɢ ᴡᴀꜱ ꜱᴀᴄʀɪꜰɪᴄᴇ, ɴᴏᴛ ʀᴇᴀʟɪᴢɪɴɢ ᴛʜᴀᴛ ᴘᴇᴏᴘʟᴇ-ᴘʟᴇᴀꜱɪɴɢ ʜᴀᴅ ʙᴇᴄᴏᴍᴇ ᴀɴ ᴀᴄᴛ ᴏꜰ ꜱᴇʟꜰ-ᴀʙᴀɴᴅᴏɴᴍᴇɴᴛ. ɪ ʜᴏʟᴅ ʜᴇʀ ᴡɪᴛʜ ᴛʜᴇ ᴄᴏᴍᴘᴀꜱꜱɪᴏɴ ꜱʜᴇ ʜᴀᴅ ᴀʟᴡᴀʏꜱ ʀᴇꜱᴇʀᴠᴇᴅ ꜰᴏʀ ᴇᴠᴇʀʏᴏɴᴇ ʙᴜᴛ ʜᴇʀꜱᴇʟꜰ. ʙᴇꜱɪᴅᴇ ᴍᴇ, ᴍʏ ɪɴɴᴇʀ ᴄʜɪʟᴅ ꜱᴍɪʟᴇꜱ, ᴋɴᴏᴡɪɴɢ ꜱʜᴇ ɴᴏ ʟᴏɴɢᴇʀ ʜᴀꜱ ᴛᴏ ʜɪᴅᴇ. ꜱʜᴇ ɪꜱ ꜰɪɴᴀʟʟʏ ꜱᴀꜰᴇ ᴀɴᴅ ᴀᴛ ᴘᴇᴀᴄᴇ.
ɪ ᴠɪꜱɪᴛ ᴛʜɪꜱ ᴘʟᴀᴄᴇ ᴏꜰᴛᴇɴ, ᴀ ʟᴀɴᴅꜱᴄᴀᴘᴇ ᴏꜰ ᴡᴏɴᴅᴇʀ, ᴍᴇᴍᴏʀʏ, ᴀɴᴅ ᴘᴏꜱꜱɪʙɪʟɪᴛʏ, ᴡʜᴇʀᴇ ᴄᴏʟᴏʀꜱ ꜱʜɪɴᴇ ʙʀɪɢʜᴛᴇʀ, ʟᴀᴜɢʜᴛᴇʀ ᴄᴀʀʀɪᴇꜱ ꜰᴀʀᴛʜᴇʀ, ᴀɴᴅ ᴛɪᴍᴇ ʟᴏᴏꜱᴇɴꜱ ɪᴛꜱ ɢʀɪᴘ.
ɪᴛ ɪꜱ ᴛʜᴇʀᴇ ᴛʜᴀᴛ ᴍʏ ɪɴɴᴇʀ ᴄʜɪʟᴅ ᴘʟᴀʏꜱ, ʙᴀʀᴇꜰᴏᴏᴛ ᴀɴᴅ ᴜɴʙᴜʀᴅᴇɴᴇᴅ, ᴄᴜʀɪᴏᴜꜱ ᴀɴᴅ ꜰᴇᴀʀʟᴇꜱꜱ, ᴜɴᴛᴏᴜᴄʜᴇᴅ ʙʏ ᴛʜᴇ ꜱᴛᴏʀɪᴇꜱ ᴛʜᴀᴛ ᴛᴀᴜɢʜᴛ ʜᴇʀ ꜱʜᴇ ʜᴀᴅ ᴛᴏ ᴇᴀʀɴ ʜᴇʀ ᴡᴏʀᴛʜ.
ꜱʜᴇ ʀᴜɴꜱ ᴛʜʀᴏᴜɢʜ ꜰɪᴇʟᴅꜱ ᴏꜰ ɢᴏʟᴅ ʙᴇɴᴇᴀᴛʜ ᴇɴᴅʟᴇꜱꜱ ꜱᴋɪᴇꜱ, ɢᴀᴛʜᴇʀɪɴɢ ᴛʜᴇ ꜰᴏʀɢᴏᴛᴛᴇɴ ᴘɪᴇᴄᴇꜱ ᴏꜰ ʜᴇʀꜱᴇʟꜰ. ᴀꜱ ᴇᴀᴄʜ ᴍᴀꜱᴋ ꜱʟɪᴘꜱ ᴀᴡᴀʏ, ᴏʟᴅ ꜱᴛᴏʀɪᴇꜱ ꜰᴀᴅᴇ ɪɴᴛᴏ ꜱɪʟᴇɴᴄᴇ, ᴀɴᴅ ᴛʜᴇ ᴠᴇʀꜱɪᴏɴ ᴏꜰ ʜᴇʀ ʙᴜɪʟᴛ ꜰᴏʀ ꜱᴜʀᴠɪᴠᴀʟ ǫᴜɪᴇᴛʟʏ ᴅɪꜱᴀᴘᴘᴇᴀʀꜱ. ᴡʜᴀᴛ ᴅʀᴇᴀᴍꜱ ᴍᴀʏ ᴄᴏᴍᴇ ᴀʀᴇ ɴᴏᴡ ᴍʏ ʀᴇᴀʟɪᴛʏ. ᴡʜᴇɴ ɴᴏᴛʜɪɴɢ ʀᴇᴍᴀɪɴꜱ ʙᴜᴛ ᴡʜᴀᴛ ɪꜱ ᴛʀᴜᴇ, ɪ ʀᴇᴍᴇᴍʙᴇʀ. by @anuamen_

122

12

3 months ago

🌿ʜᴇʀʙꜱ ɪɴ ʀᴏᴛᴀᴛɪᴏɴ + ɴᴇʀᴠᴏᴜꜱ ꜱʏꜱᴛᴇᴍ ꜱᴜᴘᴘᴏʀᴛ🐉
合欢皮 (ʜᴇ́ ʜᴜᴀ̄ɴ ᴘɪ́)ᴀʟʙɪᴢɪᴀ ʙᴀʀᴋ
远志 (ʏᴜᴀ̌ɴ ᴢʜɪ̀)ᴘᴏʟʏɢᴀʟᴀ ʀᴏᴏᴛ
百合 (ʙᴀ̌ɪ ʜᴇ́)ʟɪʟʏ ʙᴜʟʙ
酸枣仁 (ꜱᴜᴀɴ ᴢᴀᴏ ʀᴇɴ)ᴊᴜᴊᴜʙᴇ ꜱᴇᴇᴅ
ᴍɪʟᴋʏ ᴏᴀᴛ ᴛᴏᴘꜱ
#herbsinrotation #nervoussytemherbs by @anuamen_

67

9

3 months ago

ʜᴇʀʙꜱ ɪɴ ʀᴏᴛᴀᴛɪᴏɴ + ʜᴇᴀʟɪɴɢ ᴡɪᴛʜ ᴄʀᴇᴀᴛɪᴠᴇ ᴀʟᴄʜᴇᴍʏ 🌿🐉

ꜱᴘᴇᴄɪᴀʟ ᴛʜᴀɴᴋꜱ ᴛᴏ @anuessentials ꜰᴏʀ ᴛʜᴇ ʙᴇᴀᴜᴛɪꜰᴜʟ ꜱᴘᴀᴄᴇ🖤
#herbsinrotation #herbs by @anuamen_

74

5

3 months ago

ᴀ ᴅʀᴀɢᴏɴ’ꜱ ɢᴜɪᴅᴇ ᴛᴏ ʜᴇᴀʟɪɴɢ ᴛʜʀᴏᴜɢʜ ᴅɪꜱᴄɪᴘʟɪɴᴇ + ᴍᴀꜱᴛᴇʀʏ✨🐉ᴀᴠᴀɪʟᴀʙʟᴇ ɴᴏᴡ. ʟɪɴᴋ ɪɴ ʙɪᴏ.
ꜰᴏʀ ᴛʜᴇ ᴘᴀꜱᴛ ꜰᴇᴡ ʏᴇᴀʀꜱ, ɪ ʜᴀᴠᴇ ᴅᴇᴠᴏᴛᴇᴅ ᴍʏꜱᴇʟꜰ ᴛᴏ ʜᴇᴀʟɪɴɢ. ᴀʟᴏɴɢ ᴛʜᴇ ᴡᴀʏ, ᴄʀᴇᴀᴛɪɴɢ ʙᴇᴄᴀᴍᴇ ᴘᴀʀᴛ ᴏꜰ ᴛʜᴀᴛ ᴊᴏᴜʀɴᴇʏ. ɪ ʜᴇᴀʟᴇᴅ ᴍʏ ɪɴɴᴇʀ ᴄʜɪʟᴅ, ʀᴇꜱᴇᴛ ᴍʏ ɴᴇʀᴠᴏᴜꜱ ꜱʏꜱᴛᴇᴍ, ᴀɴᴅ ᴄᴏᴍᴍɪᴛᴛᴇᴅ ᴍʏꜱᴇʟꜰ ᴛᴏ ᴅɪꜱᴄɪᴘʟɪɴᴇ ᴀɴᴅ ᴍᴀꜱᴛᴇʀʏ.

ᴡʜᴀᴛ ʟᴏᴏᴋᴇᴅ ʟɪᴋᴇ ᴄᴏɴᴛᴇɴᴛ ᴄʀᴇᴀᴛɪᴏɴ ᴡᴀꜱ ᴍᴇ ɪɴᴛᴇɴᴛɪᴏɴᴀʟʟʏ ᴛᴀᴘᴘɪɴɢ ɪɴᴛᴏ ᴍʏ ᴄʀᴇᴀᴛɪᴠɪᴛʏ ᴀꜱ ᴀ ᴍᴇᴀɴꜱ ᴛᴏ ʜᴇʟᴘ ᴡɪᴛʜ ᴍʏ ʜᴇᴀʟɪɴɢ ᴘʀᴏᴄᴇꜱꜱ.

ᴛʜɪꜱ ʙᴏᴏᴋ ɪꜱ ᴀ ʙʏᴘʀᴏᴅᴜᴄᴛ ᴏꜰ ᴛʜᴀᴛ ᴊᴏᴜʀɴᴇʏ.

ᴡᴇʟᴄᴏᴍᴇ ᴛᴏ ᴛʜᴇ ɴᴇxᴛ ᴄʜᴀᴘᴛᴇʀ. 🐲

ɪɴꜱɪᴅᴇ:
• ɪɴɴᴇʀ ᴄʜɪʟᴅ ʜᴇᴀʟɪɴɢ
• ɴᴇʀᴠᴏᴜꜱ ꜱʏꜱᴛᴇᴍ ʀᴇꜱᴇᴛ
• ꜱᴏᴍᴀᴛɪᴄ ʜᴇᴀʟɪɴɢ
• ᴄʜɪ ɢᴏɴɢ + ᴍᴇᴅɪᴛᴀᴛɪᴏɴ
• ʜᴇᴍɪ-ꜱʏɴᴄ
• ʜᴇʀʙᴀʟɪꜱᴍ + ᴛᴄᴍ ᴘʀɪɴᴄɪᴘʟᴇꜱ
• ᴅɪꜱᴄɪᴘʟɪɴᴇ + ᴍᴀꜱᴛᴇʀʏ
• ᴍᴀʀᴛɪᴀʟ ᴀʀᴛꜱ ᴘʜɪʟᴏꜱᴏᴘʜʏ
• ᴄʀᴇᴀᴛɪᴠᴇ ʜᴇᴀʟɪɴɢ
• ʀᴇꜰʟᴇᴄᴛɪᴏɴꜱ + ᴍᴀꜱᴛᴇʀʏ ᴇxᴇʀᴄɪꜱᴇꜱ
• ᴀɴᴅ ᴍᴀɴʏ ᴏᴛʜᴇʀ ʜᴇᴀʟɪɴɢ ᴍᴏᴅᴀʟɪᴛɪᴇꜱ by @anuamen_

119

36

3 months ago

ʜᴇᴍɪ-ꜱʏɴᴄ, ᴍᴀꜱᴛᴇʀʏ + ɪɴɴᴇʀ ᴄʜɪʟᴅ ʜᴇᴀʟɪɴɢ ✨🌞🐉

ʜᴇᴍɪ-ꜱʏɴᴄ ɪꜱ ᴀ ᴛᴇᴄʜɴɪǫᴜᴇ ᴛʜᴀᴛ ᴜꜱᴇꜱ ꜱᴏᴜɴᴅ ꜰʀᴇǫᴜᴇɴᴄɪᴇꜱ ᴛᴏ ʙʀɪɴɢ ʙᴏᴛʜ ꜱɪᴅᴇꜱ ᴏꜰ ᴛʜᴇ ʙʀᴀɪɴ ɪɴᴛᴏ ᴀ ꜰᴏᴄᴜꜱᴇᴅ, ꜱʏɴᴄʜʀᴏɴɪᴢᴇᴅ ꜱᴛᴀᴛᴇ.
ɪ ɪɴᴛᴇɴᴛɪᴏɴᴀʟʟʏ ᴜꜱᴇᴅ ᴛʜᴏꜱᴇ ꜰᴏᴄᴜꜱᴇᴅ ꜱᴛᴀᴛᴇꜱ ᴀɴᴅ ᴍᴀᴅᴇ ᴀ ʟɪꜱᴛ ᴏꜰ ᴛʜᴇ ʜᴀʙɪᴛꜱ ᴛʜᴀᴛ ᴡᴇʀᴇ ᴅᴇᴛʀɪᴍᴇɴᴛᴀʟ ᴛᴏ ᴍʏ ɢʀᴏᴡᴛʜ. ɪ ᴜꜱᴇᴅ ʜᴇᴍɪ-ꜱʏɴᴄ ᴛᴏ ᴠɪꜱᴜᴀʟɪᴢᴇ ᴍʏꜱᴇʟꜰ ᴏᴘᴇʀᴀᴛɪɴɢ ᴡɪᴛʜ ᴍᴏʀᴇ ᴅɪꜱᴄɪᴘʟɪɴᴇ.
ɪ ᴛʜᴇɴ ᴄʀᴇᴀᴛᴇᴅ ᴀɴ ɪɴᴛᴇʀɴᴀʟ ꜱᴀꜰᴇ ʜᴀᴠᴇɴ ꜰᴏʀ ᴍʏ ɪɴɴᴇʀ ᴄʜɪʟᴅ ᴛᴏ ᴘʟᴀʏ, ʙᴇ ꜱᴇᴇɴ, ɴᴜʀᴛᴜʀᴇᴅ, ᴀɴᴅ ᴘʀᴏᴛᴇᴄᴛᴇᴅ.
ᴍᴀꜱᴛᴇʀʏ ɪꜱ ʙᴇɪɴɢ ɴᴏɴ-ʀᴇᴀᴄᴛɪᴠᴇ, ᴍᴇᴀꜱᴜʀᴇᴅ, ᴀɴᴅ ʜᴀᴠɪɴɢ ᴀᴡᴀʀᴇɴᴇꜱꜱ. ᴡʜᴀᴛ ᴡɪʟʟ ʏᴏᴜ ᴅᴏ ᴛᴏᴅᴀʏ ᴛᴏ ᴄᴜʟᴛɪᴠᴀᴛᴇ ɪᴛ? by @anuamen_

83

9

5 months ago

A Journey Through the Duat 𓂧𓅱𓄿𓏏

The countdown to the book release begins now...

(I will be revealing the title soon.)

As I prepare for this moment, I have been reflecting on my healing journey and the catalyst that set me on this path.

In ancient Egypt (Khamit), the Duat was the hidden realm the soul traveled through before rebirth.

Symbolically, it represents the shadows, illusions, and unresolved pain we must confront in order to heal.

This book was born from that journey,a guide to become your own healer. by @anuamen_

87

14

5 months ago

How to tame your Dragon🐉
In order to cultivate Self Mastery
🐲Control your fire (Emotions + Impulses)
🐲Strengthen your body (Training +Discipline)
🐲Protect your energy (Boundaries +Discernment)
🐲Focus your mission (Purpose+ Strategic Direction)
🐲Train in silence (Solitude +Reflection) by @anuamen_

66

8

8 months ago

I am a traveler. I jump from timelines that no longer serve me.
I went quiet so I could listen, choosing stillness so I could understand what was asking to be healed.
This book was written from that place. Not performative healing, but actually living it.
If you are ready to leave a timeline that no longer fits,
this book will meet you there.
Welcome to the initiation of tapping into your own dragon energy, where you awaken the ancient wisdom and fire that has lived inside you all along.The journey begins...🐉 by @anuamen_

105

30

9 months ago

✨Heal Your Deficiencies with Yin + Yang Balance in Food + Herbs🌿
Step 1: Notice your body’s signals. Identify whether you feel tired, cold, restless, or overheated to determine if you are more yin or yang deficient.
Step 2: Learn the yin or yang qualities of different foods and herbs.
Step 3: Select meals and herbs that align with your body’s needs to maintain balance and harmony.
Step 4: Make a weekly meal and herb plan. Record how your energy and well-being change over time.
Step 5: Continuously listen to your body, make adjustments as needed, and remain attentive to your inner balance. by @anuamen_

66

10

a year ago

The Last Dragon 🐉

Happy Friday ✨
Wishing everyone a grounded, powerful, and peaceful weekend filled with clarity, rest, and renewed inspiration.🖤 by @anuamen_

40

0

a year ago