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Anup Paradkar

@anup369

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Certified personal trainer 🎓 12 years of coaching experience💪

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कोकणातील कातळशिल्प –📍 देवीहसोळ, रत्नागिरी taken in Devi Hasol by @anup369

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5 months ago

कोकण सफर 🚂🚃🌴🌳🏞️
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#konkan_ig #konkan #konkan_chi_mati #konkan_diaries #konkan_amcho #konkan_beauty #konkanrailway #konkan_gram_ #konkan_bhumi #konkan360degree #konkandiaries #konkani #konkan_maza_mi_konkancha #कोंकण #कोकणसुख❤ #कोकणचा_निसर्ग #konkan_ek_swargnagari #konkanchi_shan #konkan_ig by @anup369

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4 years ago

My new PR 50kg dumbbells 💪🏻
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#chestworkout #chestday #gymlover #gym #fitnesaddict #fitness #fitnessmotivation #chestpress #50kgdumbells by @anup369

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4 years ago

by @anup369

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20 days ago

📍Pachmad ganpati mandir 🌸 Palghar Maharashtra by @anup369

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a month ago

Just us👩‍❤️‍👨, the open road & nature. 🏍 by @anup369

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2 months ago

Blessed by Bappa, protected by Mahadev. 🙏 by @anup369

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2 months ago

📍 Kumbhe Waterfall, Raigad 🌿💦

📍 Distance from Mumbai: ~160 km
🚗 Drive Time: 3.5–4.5 hours (depending on traffic)
🚉 Nearest Railway Station: Mangaon (about 23 km away)
🥾 Trek: Easy ( 2 – 5 minutes to the main viewpoints)
🌧️ Best Time to Visit: July to September
🏞️ Location: Kumbhe Village, Mangaon Taluka, Raigad, Maharashtra
✨ Perfect for: Monsoon road trips, waterfalls, photography & nature lovers

⚠️ Safety First: Rocks become extremely slippery during the monsoon. Stay away from the edge, avoid risky selfies, and follow local safety instructions. by @anup369

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2 months ago

Good friends👬👬, wild places, pure memories by @anup369

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2 months ago

विठ्ठलासाठी सजला… माझा चिमुकला वारकरी! by @anup369

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2 months ago

by @anup369

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3 months ago

Spiderman challenge 🕸 by @anup369

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3 months ago