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Aoibhín Garrihy

@aoibhingarrihy

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beo | the well | the cottage @beowell.ie
Mom to four little women 💕

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Best kinda Sunday @moransoystercottage 😋 by @aoibhingarrihy

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5 days ago

A day in the life, fuelled by the good stuff 🤍

From breakfast before the house wakes up, to lunchboxes, school runs, marathon training and everything in between… having simple, wholesome food in the fridge makes the busy days that little bit easier.

We’ve been enjoying lots of @farmkillowen favourites…Natural Yoghurt with granola and toppings for breakfast, Killowen Farm Cream Cheese on my pre-long-run bagel, a Protein Yoghurt afterwards, Natural Yoghurt blended with banana and strawberries for Aoileann, and a little Lemon Curd treat for me at the end of the day. 🍋

And I love the story behind it too. Killowen Farm is a family-owned business on the Dunne family dairy farm in Co. Wexford, which has been in the family for nine generations. Their yoghurt is made using fresh milk from their own herd so their milk travels metres, not miles, with this morning’s milk becoming this afternoon’s yoghurt. Their yoghurts are made the traditional way, with simple ingredients and no artificial additives, colourings, flavourings or preservatives.

Real food, fresh food, local food — keeping things simple, honest and Good Natured. 🌱

Available in supermarkets nationwide.

#ad #KillowenFarm #GoodNatured by @aoibhingarrihy

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9 days ago

10 years between these celebrations❤️

Few more to celebrate with this time round…Happy Anniversary @johnjohnburke. You are one in a million ✨ by @aoibhingarrihy

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16 days ago

Our week in stains… 🫐☕️🖊️🥑

Kids, back to school, work, activities, training, snacks on the go, meals… you can pretty much tell what kind of week we’ve had by looking in the laundry basket 😂

I’m adamant about getting ahead in the evenings…bags packed, uniforms ready and everything set up to make the morning run that little bit smoother. And once everyone is finally in bed, I’m equally adamant about meeting my own bedtime curfew! 😴

So when you’re this close to sitting down with a cup of tea and spot that last load of washing… cue NEW Vanish Turbo ✨

Designed for quick washes, Vanish Turbo delivers brilliant stain removal, a deep clean and freshness on a 30-minute cycle — enough time for me to get ready for bed, finish my last few jobs and have a spotless wash ready to hang for the next day. 🙌

#ad #VanishTurbo #VanishPartner#StainTok @vanishuk by @aoibhingarrihy

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17 days ago

Getting ready to celebrate little Aoileann’s Christening yesterday and our upcoming 10 year wedding anniversary this week ☺️✨🙏🏻

Dress and Jacket: @beowell.ie (dress is sadly a sample but the jacket is available now)
Earrings: @beowell.ie
Bag: My wedding bag 🥹 @manleystudio
Shoes: Old mango as my wedding shoes now two sizes too small for me (kids will do that to you 😂)
Make Up: @l.lafferty_makeup_beauty by @aoibhingarrihy

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19 days ago

Who had FOMO watching all the runners on Sunday? Maybe this is your sign to start your own running journey!

@irishlifehealth have some brilliant benefits to support you along the way, with unlimited access to virtual physiotherapists and expert dieticians. Depending on your plan, you can also get contributions towards fitness wearables, sports massage, in-person physio and even your sports club or Athletics Ireland membership.

I really love their focus on female health, with access to GPs with an interest in female health and support towards an initial consultation with a female pelvic health physiotherapist.

So if Sunday gave you FOMO…maybe it’s time to lace up 🏃🏼‍♀️

Your running journey can start today 💪🏻

* Benefits available across selected plans. Check your Membership Handbook and Table of Cover for exact detail of cover. Terms and conditions apply. The female health pelvic floor physio benefit will cover up to €150 towards an initial consultation. One consultation per policy year Irish Life Health dac is regulated by The Central Bank of Ireland. #ad by @aoibhingarrihy

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24 days ago

PP ➡️ PB!!

Buzzin after that…what a morning ☀️🏃‍♀️🙏🏻

@dublinmarathon @irishlifehealth taken in Phoenix Park by @aoibhingarrihy

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a month ago

Back to school 🤪😂

Best of luck one and all ☺️ by @aoibhingarrihy

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2 months ago

Last of the summer fits 😎 by @aoibhingarrihy

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2 months ago

Let’s talk Pelvic Health…it isn’t spoken about or addressed enough and can often be happening silently for a lot of women, particularly postpartum. It’s something I was super conscious of this time around.

Many new mums or women in general, continue to live with symptoms of poor pelvic health in silence or delay seeking the specialist support they need.

Recently I visited Aoife Harvey in @womenshealthdublin for my own pelvic health check and it gave me confidence in knowing I was was supporting my body particularly before I started back running.

As you may know, @irishlifehealth is leading the way in female health and are the first and only health insurer to offer their members: Full cover for an initial consultation with a female pelvic health physio*.

Cover like this allows women to act today regarding their pelvic health and helps you access the help you might need, regardless of your fitness or goals postpartum. You can find more information on female health benefits on irishlifehealth.ie.

Check your Membership Handbook and Table of Cover for exact detail of cover. Terms and conditions apply. *Available on selected plans. *The female health pelvic floor physio benefit will cover up to €150 towards an initial consultation. One consultation per policy year. Please check your Table of Cover and Membership Handbook for more information and your exact cover.

Irish Life Health dac is regulated by The Central Bank of Ireland. #ad by @aoibhingarrihy

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2 months ago

Core memories made ❤️ by @aoibhingarrihy

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2 months ago

🏃🏼‍♀️GIVEAWAY 🏃‍♀️

Women’s health deserves specialist support, and it’s fantastic to see more services becoming available to help women at every stage of life.

That’s why I’m delighted to be partnering with @irishlifehealth again, who are leading the way in female health and are the first and only health insurer in Ireland to offer members:

✨ Full cover for an initial consultation with a female pelvic health physio* – ideal for women returning to exercise after pregnancy, starting their running journey, or experiencing pelvic floor concerns.

✨ Direct access to a network of GPs specialising in female health, with consultations available by phone or video.

To celebrate, I’m giving one lucky person the chance to win an entry to the Irish Life Dublin Half Marathon, taking place on 20th September 2026 in the Phoenix Park, Dublin. 🏅

To enter:

1. Follow @irishlifehealth
2. Click the link in @irishlifehealth’s bio and enter your details.
OR click on the link in my bio!

Competition closes 6th August 2026. Best of luck! 🍀

Find out more about Irish Life Health’s female health benefits at irishlifehealth.ie.

*Check your Membership Handbook and Table of Cover for your exact level of cover. Terms and conditions apply. Available on selected plans. The female pelvic health physio benefit covers up to €150 towards an initial consultation (one consultation per policy year). Irish Life Health dac is regulated by the Central Bank of Ireland.

#ad by @aoibhingarrihy

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3 months ago