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• 5000 sqft Functional Training Facility
• Group Classes | Hyrox | Open Gym
• Brentwood, Essex
• Mon-Fri : 6am-9pm
• Sat : 6am-4pm / Sun : 8am-4pm
POSTS STORIES REELS TAGGED
We’ve had a lot of conversations with new members recently, who didn’t realise we offered an additional open gym area alongside our functional training space…
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​Well now you know.
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​With equipment from Cybex, Arsenal Strength, Watson, Nautilus and Roger’s, and with some huuuuge additions from Citadel Strength and Atlantis on the way (watch this space 📈) - we’ve got you covered.
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​Day passes from £10.
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​Come and check us out 🤝🏽
​ by @apexperformanceclub
5
2 days ago
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Three months has gone in a flash, and the vision for our hybrid training space has finally come together.
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​We’ve carefully curated the space to cleanly separate our strength and conditioning areas, while still allowing for seamless transitions between the two.
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​Whether you’re training for your next HYROX, to build general strength and fitness, or you’re taking part in one of our awesome coach-led classes - you really will find it difficult to find a space in Essex that ticks this many boxes.
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​The only thing higher than our ceilings is our standards.
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​Come check us out and see for yourself.
​ by @apexperformanceclub
11
23 days ago
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Full houses this morning in each of our Upper Body Strength classes 😤🏠
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​You can join us for strength workouts on Monday’s, Wednesday’s and Friday’s - most of our AM classes are now running at full capacity, so please book in advance to secure your spot.
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​Monday - Lower Body Strength
​6am / 7am / 9:15am / 6:30pm
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​Wednesday - Upper Body Strength
​6am / 7am / 9:15am / 6:30pm
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​Friday - Full Body Strength
​6am / 7am / 9:15am / 12:30pm
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​-
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​If you’re new to Apex, you can take advantage of our introductory offer and book your first 3 classes for just £20.
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​For more information, hit the link in our bio or drop us a DM and we’d be happy to chat.
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​See you in class 🤝🏽
​ by @apexperformanceclub
2
25 days ago
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@tryka.fit LDN 📍💙

Huge shout out to @brianbrucelee for getting the @apexperformanceclub team down 😎🫱🏻‍🫲🏽⚡️ by @apexperformanceclub
16
a month ago
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2 months of Apex in 20 images… how it started vs how it’s going 👉🏽
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​Time flies when you’re working 18 hours a day 😅 wouldn’t change it for a second.
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The old rig (deconstructed and sat next door if there are any takers)

After much consideration we decided the kettlebells were due a refresh

We were relieved to get the treadmills out before the belts killed anyone (IYKYK) 😅

Front of house taking shape and the deliveries began. Felt confident the benches would only take an hour or two to get up…

Realising 4 hours in that the benches would in fact take a little longer to get up.

Having this space for storage turned out to be a god send 🙏🏽 in due course we’ll be turning it into something much more exciting! 👀

Pinch me moment 🤏🏽

The Rogers Power Squat Pro became the first significant addition to the gym (and immediately a crowd favourite). Also the first piece to be craned into the basement and a big sigh of relief when it landed safely 😮‍💨

Doors removed to get the big toys in

The first pieces of new kit took their place in the gym - 3 excellent pieces alongside 4 new treadmills and 2 stairmasters. This was a very long but very rewarding day, and the vision started to come together…

Realised 5 minutes in that a roller would’ve been a far more efficient tool for the job…

Rogue Echo bikes in the house! Took an afternoon, but felt like saving some £ on install to build them ourselves was a good call…

2/4 Woodway Curve runners up and feeling like I would pay any amount of £ to never build one again 🤐 nothing else *yet* has come so close to breaking me and @coachedbyfranks spirit (luckily they’re the 🥜)

New flooring down. Not as exciting as new equipment, but needed to be done and has made a huge difference. Open gym section will be up next ⏳

@blkboxfitness coming through with the custom racks. After lots of planning, they came out perfect 👌🏽

A small fraction of the caffeine we’ve consumed across July and August

Front of house starting to look 😮‍💨😮‍💨😮‍💨

The new strength area. Six custom racks, each with their own 125kg dual cable stacks, plates and adjustable benches. Custom turf and mirrors are on route and then this whole section by @apexperformanceclub
12
a month ago
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We’re excited to announce that our new class schedule is now live, and will be getting underway on Monday 7th September.
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​Our goal is to provide our class members with a more balanced structure across their training week, incorporating equal amounts of strength and endurance work to help maximise both training frequency and improvements to athletic performance.
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​Over the next couple of weeks, class members will receive access to an exclusive Apex class app where they can view, track, and complete individually where necessary all of our workouts in the current training cycle.
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​More structure.
​More progress.
​More results.
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​The price of our Unlimited Class membership will be increasing for new joiners at the end of September.
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​If you’d like to beat the price increase and freeze the current membership rate for the rest of 2026, get in touch now and get signed up.
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​See you in class.
​ by @apexperformanceclub
5
a month ago
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​Metabolic London signing out…
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​…Apex Performance Club signing in 🤝🏽
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​A premium hybrid training facility showcasing equipment from the worlds’ leading manufacturers.
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​Community. Capped Membership. Clear vision to provide an unrivalled training experience for our members.
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​Stay tuned as we bring something completely new to the Essex fitness space.
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​📈⏳
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​@apexperformanceclub
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​#apexperformanceclub
​ by @apexperformanceclub
18
2 months ago
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The world’s best dumbbells.
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​4kg-50kg in 2kg increments.
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​Coming to Apex 01/09/26 ⏳
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​Stay tuned for more updates on the amazing selection of kit we have on the way for you, to add to some of the incredible upgrades we’ve already made over the past few weeks.
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​Just getting started.

@watsongymequipment
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​#apexperformanceclub
​ by @apexperformanceclub
1
2 months ago
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Here’s a look at we’ve been up to @metabolicldn (APEX Performance Club) 

And we can’t wait for you to come join us! 💪🏽

@dangibbonscoaching smashing the take over ⭐️💙

#apexperformanceclub #emmaessex taken in Brentwood, UK by @apexperformanceclub
28
2 months ago
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APEX Performance Club 

Saturday Sunshine Crew ⚡️

Fueled by @optimumnutrition_uk 
#emmaessex #optimumnutritionuk #apexperformanceclub #lfgteam taken in Warley, Essex by @apexperformanceclub
17
2 months ago
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And so a new chapter begins…
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​Thank you to everyone who has been a part of the Metabolic London journey so far.
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​Now it’s time to level up - and we can’t wait to show you what’s next.
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​Follow along as we work to bring one of the UK’s best training facilities to Essex.
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​Apex Performance Club.
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​⏳
​ by @apexperformanceclub
33
2 months ago
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have you tried our open gym yet? 👀 

a PERFECT space to train for your next Hyrox, get a heavy strength session in or a simple sweaty cardio blast 🔥

open gym access is included in all full memberships with unlimited classes or you can simply sign up to the open gym without the classes if you just want a spacious place to train 👊🏽

#essexgym #functionalgym #gymspace #brentwoodgym #gyms taken in Metabolic London by @apexperformanceclub
0
4 months ago
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