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Athletic Performance

@apfresno

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AP is a year-round athletic development program for athletes ages 9–21 in Fresno & Clovis.
Get your free athlete evaluation 👇

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25 years. 💪

For 25 years, Athletic Performance has been more than a gym - it’s been a community.

From the youth athletes chasing their dreams, to our AP Fit members showing up every day to become stronger and healthier, we’ve had the privilege of being part of so many incredible journeys.

To every athlete, parent, AP Fit member, coach, and supporter who’s been part of our story: thank you. Your trust, hard work, and commitment are the reason we’ve reached this milestone.

We truly couldn’t have done it without our AP family.

Here’s to celebrating 25 years together and to many more years of helping our community perform at its best!
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#fresno #clovis #sportsperformance #workoutclasses taken in Athletic Performance by @apfresno

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3 months ago

In-season training is one of the most overlooked parts of an athlete’s development, but it’s also one of the most important. While the goal isn’t to max out in the weight room, it is to maintain strength, mobility, and power built in the off-season. Without it, athletes lose progress, increase injury risk, and stall long-term growth.

AP’s year-round training program is designed to adapt with the season - keeping athletes healthy, sharp, and progressing without interfering with game performance. The best athletes don’t take seasons off, they train smart all year long. 💪
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#fresno #fresnoca #fresnocalifornia #fresnocounty #fresno559 #clovis #clovisca #cloviscalifornia #oldtownclovis #fresnogym #fresnogyms #sportsperformance #sportsperformancetraining #highschoolathletes #highschoolathletics #strengthandconditioning taken in Clovis, California by @apfresno

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a year ago

Here’s what you can expect at an AP Sports Evaluation 💪
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#fresno #fresnoca #fresnocalifornia #fresnocounty #fresno559 #clovis #clovisca #cloviscalifornia #oldtownclovis #fresnogym #fresnogyms #sportsperformance #sportsperformancetraining #highschoolathletes #highschoolathletics #strengthandconditioning taken in Clovis, California by @apfresno

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a year ago

Team Testing day at AP for @clovis_southbaseball ⚾️ 💪

Testing at AP Sports Training gives every athlete their own AP Power Index, revealing their strengths, weaknesses, and exactly what they need to work on to become a better athlete.

You too can get a free sports evaluation testing session for your team (school or club), we can even bring the testing to you. DM us about scheduling.
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. taken in Athletic Performance by @apfresno

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a day ago

1,000 likes and we’ll get @randybhill to run next years @2citiesmarathon 🏃‍♂️
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#fresno #clovis #marathontraining #physicaltherapist taken in Evolve Physical Therapy and Performance, Inc by @apfresno

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2 days ago

These Clovis athletes are training more than quick feet. 👟

Each ladder pattern challenges coordination and rhythm.

The goal: precise foot placement with body control.

Control first. Then speed.
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#fresno #clovis #sportsperformance #speedtraining taken in Athletic Performance by @apfresno

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3 days ago

Lower back strength is essential for youth athletes beginning strength training. 💪

A strong lower back helps stabilize the spine, support proper lifting technique, and improve overall body control.

Building this foundation early, alongside core and glute strength, helps young athletes train safely as they progress to heavier weights and more advanced movements.
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#fresno #clovis #sportsperformance #youthstrengthtraining taken in Clovis, California by @apfresno

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4 days ago

As a dancer, being stronger means higher jumps and better body control during your routine 💃💪
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#fresno #clovis #sportsperformance #dancerworkout taken in Athletic Performance by @apfresno

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5 days ago

Clovis Youth Strength Superset: Sled pushes and pulls help youth athletes build lower-body strength, explosive power, and acceleration. They also develop coordination, stability, and body control for better performance across all sports.
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#fresno #clovis #sportsperformance #youthworkout taken in Athletic Performance by @apfresno

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6 days ago

The definition of a beast 💪🤸‍♀️
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#fresno #clovis #sportsperformance #gymnasticsworkout taken in Athletic Performance by @apfresno

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8 days ago

Running randomly doesn’t make kids better runners. Learning the mechanics at a young age helps them build better habits so they can run faster, without even thinking about it. 🏃‍♂️💨
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#fresno #clovis #sportsperformance #speedtraining taken in Athletic Performance by @apfresno

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9 days ago

Yeardley has been crushing it in the gym. She’s a superstar in the making and our AP Athlete of the Month 🏀 💪
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#fresno #clovis #sportsperformance #basketballworkout taken in Athletic Performance by @apfresno

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10 days ago