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Appahled

@appahled1231

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Indigenous hip hop artist

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by @appahled1231

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2 days ago

Ive been so involved in culture in the last 15 years since ive been on this healing journey. This is a little snippet of me in grade 9 or 10 at Charles Hayes secondary school in my hometown Prince Rupert, bc. My brother Jeremy Pahl found this vhs tape in the archives in Harley bay and made it I to you tube video. Henry Green is a well know tsimshain carver and him and his dad carved many of the poles in our territory. What an honor and gift. by @appahled1231

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2 days ago

Music gives me somewhere to put what I carry. The hard days, the hope, the things I’m still figuring out. Every song is another piece of my story. 🎶❤️

What song has helped you through a hard time?

#Appahled #IndependentArtist #MusicAndHealing by @appahled1231

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7 days ago

I don’t have to build it all today. One choice, one step, one little brick at a time. Music, family, healing—every bit of effort counts. ❤️

What’s one thing you’re working toward?

#Appahled #OneDayAtATime #KeepBuilding by @appahled1231

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9 days ago

I don’t have to build it all today. One choice, one step, one little brick at a time. Music, family, healing—every bit of effort counts. ❤️

What’s one thing you’re working toward?

#Appahled #OneDayAtATime #KeepBuilding by @appahled1231

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11 days ago

Sweat lodge season is here. 🔥🌿

Flashing up the healing house in my backyard and giving you a little look inside. This space helps us unplug from society, slow down, and reconnect with myself, and mother nature's medicines.

We are grateful to have this right here at home. One more way we keep walking our healing journey. ❤️

What are ways you practice self care ?

#SweatLodge #SaunaSeason #HealingJourney #BackyardLife #Appahled by @appahled1231

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12 days ago

This is more than entering cold water. This is a spirit bath.

The bellow at the end is intentional. It pulls out the pain and heavy energy, giving it somewhere to go so it doesn’t remain stuck to us.

I give that pain back to the land and the water, cleanse my spirit and leave carrying less than I brought in.

This is part of my healing journey.

#SpiritBath #HealingJourney #IndigenousHealing #Appahled by @appahled1231

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16 days ago

The river has become a place where I can cleanse my spirit and give my pain back to the land.

Healing doesn’t mean forgetting what we’ve lived through. It means refusing to carry all of it alone.

This is part of my healing journey. This is part of Appahled.

#Appahled #IndigenousHipHop #HealingJourney #SoberPath by @appahled1231

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18 days ago

THE WORK DOESN’T STOP—IT JUST CHANGES.

Right now, I’m recovering from a painful rib injury, so my body needs rest. But recovery doesn’t mean giving up.

I can still walk.
I can still focus on my nutrition.
I can still train my mind.
I can still connect with the land and water.

I can give the pain back to the land, utilizing the riverways and the ocean to cleanse my spirit. The cold water also helps me manage pain and inflammation, supporting my body while it recovers.

The rivers carry away what no longer serves me, and the ocean reminds me that healing is always moving.

This injury is part of the journey too—part of the divine timing of my life. Right now, my training is patience, discipline and allowing my body to heal.

The dojo will be waiting for me. Until then, I’ll keep doing what I can every step of the way.

#Appahled #HealingJourney #LandAndWater #SpiritualCleansing #ColdWater #Recovery #Discipline #BoxingJourney by @appahled1231

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21 days ago

Thanking the great creator for the drum medicines. The prayer song sung by many Coast Salish here on the island. We sing it in our men's trauma group. I was given permission to sing this song , as long I honor its origin and who gave me the permission . My great friends and relatives , healing is one of the most challenging / rewarding endeavors we can embark. In my experience , the rewards outweigh the challenges. #healingjourney #cryitout #letitflow #courage #bravery by @appahled1231

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25 days ago

Each session i train harder and push my bodies threshold. It feels great to be alive and well. Abundance is all around me . Everything is aligning to fit my purpose, its whats meant to be. #beleiveinyourself❤️ by @appahled1231

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a month ago

Each day is to be present for myself and my loved ones. We remain grateful for our love we share with the land and everyone who roams it. #free #indigenous #spiritbaths by @appahled1231

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a month ago