Instagram story viewer> @apple32me> Posts

Thu |🇨🇭Runner | MomOf2 | ❤️ Fruits!

@apple32me

1.1K

followers

1483

following

🥰 Me? I run, I dance and smile a lot 😁
🏅 Marathons: 11 incl:🍎🫘🐻🇺🇸🇸🇪🇳🇱🇩🇪🇨🇭⚓️
⭐️ Bucket list: Tokyo, Boston 👟> 6 ⭐️
❤️ Loooove ASICS ❤️

POSTS STORIES REELS TAGGED

Download All

After months of uncertainty, @apple32me was diagnosed with Diabetes Insipidus – rare, but real.

With the right treatment, she got her strength back... and held her healthy baby boy in her arms.
Today, nearly 50, Thu runs with balance, joy,
and a deep belief in the power of movement –
for body and mind. ❤️

#ASICS #ASICSFrontRunner #SoundMindSoundBody #diabetesinsipidus taken in Switzerland by @apple32me

3

161

a year ago

When you stand beside yourself 🥰⭐️✨
In a positive way ☺️🌿

At @montanasport.performance headquarters ❤️
⭐️ @asicsfrontrunner 🇨🇭 team brunch run ⭐️

⭐️ Delicious breakfast
⭐️ Client welcome room
⭐️ Nagino women collection
⭐️ Selfie 🤳 photo bombers
⭐️ Tiger 🐅 socks in #GelCumulus and #GelNimbus 27
⭐️ Kabuki theatre makeup inspired socks in #Novablast 5
⭐️ Half o the ASICS FrontRunner team 🇨🇭

#ASICSFrontRunnerSwitzerland #ASICSFrontRunner 🇨🇭 #SoundMindSoundBody #Switzerland #running #runningSwitzerland #Schweiz #happyMe by @apple32me

262

49

a year ago

#RunningMovesYourMind 🥰✨ and those of dear friends 😍 … even if it is only some hundred meters for me right now ❤️

@naville_g
@davidlenneman
@mrjobllackrunning
@annelies_metrailler

🎥 @vsmphotoevents @alvaromartin55 @adrian.alvarezbravo @gascaprods 🤩

#MoveYourMind #ASICSFrontRunner2024 #ASICSFrontRunnerSwitzerland #ASICSFrontRunner 🇨🇭 #SoundMindSoundBody taken in Leutkirch im Allgäu by @apple32me

458

23

2 years ago

Real talk: this build was messy. Sickness, travel, fire, evacuation, workshops, heavy workload, more flu.

If your training isn’t going perfectly either, you’re not alone. You can still show up.

Halbmarathon on Sunday, wish me luck 🍀

#munichmarathon #halbmarathon #realrunning #runnersofswitzerland #laufen taken in München Olympia Park by @apple32me

25

7

a day ago

Not a typo. Teenagers, rifles, and a city wide half public holiday.

Welcome to #Knabenschiessen, one of Zürich’s oldest traditions, supervised, regulated, and over a century old.

This happens every September in Zürich: all 13 to 17 year olds going to school or in an apprenticeship in the canton may compete in a shooting contest of 5 shots, 1-1 instructor assisting each child ❤️ no experience needed.

Just bring an ID and CHF 15 for the registration fee.

The King 🤴 or Queen 👸 is crowned on Monday and receives CHF 5000 plus a flight in the Swiss Airforce Super Puma 🚁

My daughter’s second year on the range, just missed the „Gabentisch“ by 1 point (28 points and you get to choose one of the bicycles or other nice gifts on display) but hey, 9pts up from last year ☺️ and she got a Swiss pocket knive 🇨🇭

Every participant gets a voucher for a burger or sausage and at least 20 CHF on their ZKB bank account 🤩

The fair itself is Switzerland‘s biggest pop-up fairground with almost 1mio visitors over 3 days (Saturday-Monday), food, music and rides for big and small 🎡🎢🎠🎟️

PS: rides are free on Monday 11:00-11:30 😉

Anyone else’s kid competing this year?

#swissFairground
#zurichTourism
#familyLife taken in Zürcher Knabenschiessen by @apple32me

570

24

25 days ago

28 it is! 🥰🎂🥂✨

Dragon 🐉 forever ❤️

#birthdaygirl by @apple32me

162

122

2 months ago

The destination is not the goal but the journey is…
Driving off 🚙 to summer vacation ☀️

If these unspectacular spots aren’t on your bucket list yet, go check them out

Mulhouse: View from the Tour d‘Europe 🌅
Beaune: Run to the vineyards 🍇
Clermont-Ferrand: Puy de Dôme hike ⛰️
Périgueux: beautiful old town streets and food at @bistrot_papolle 🥰

#artDeVivre #runcation #franceRoadTrip by @apple32me

63

14

3 months ago

If I have to squint, it better look like fashion. ✨👀

My first reading glasses 🤓 @looplabbamsterdam souvenir from Hamburg ❤️

Audio credit: @scottlosse 😂👓

#ReadingGlasses #MidlifeHumor #Bookstagram #AgingGracefully by @apple32me

29

14

3 months ago

The Hella Hamburg Halbmarathon 2026 got cancelled due to a heat wave. My husband’s first half marathon, his sister took a 24h train from Sweden to run it with us.

We were gutted for about 10 minutes.

Then we ran twice in the heat, ate our way through Hamburg, and did absolutely unhinged things in front of the Dockland building.

Training doesn’t disappear because a race does. Neither does a good weekend.

📍 Hamburg, 30°C, no bib, zero regrets 🥰

#MoveYourBodyMoveYourMind ❤️✨
#HellaHamburgHalbmarathon
#runningWeekends by @apple32me

47

10

3 months ago

May we meet again. ❤️

Three years. Fourteen events. Cities I never expected to run in, people I never expected to find.

The ASICS FrontRunner Switzerland chapter is closing, but what it gave me stays. Not the kilometres, not the kit, not even the finish lines. The people. The ones who showed up in the rain in Lausanne, who screamed at the Oslo finish line, who squeezed into that Hamburg selfie and laughed until it hurt.

It’s not what you said. It’s how you made me feel: welcomed, included, as part of something bigger, united by movement, sharing laughter and pure joy.

To every single one of you, thank you for making this one of the most meaningful chapters of my running life. We will stay in contact. And one day, somewhere on a start line, may we meet again.

Thank you @asicsfrontrunner, @naville_g, @tinaconcan, @davidlenneman, @lina_brendle, @niccoloves I am forever grateful that you made these incredible experiences and wonderful connections possible ✨

#ASICSFrontRunner 🇨🇭#ASICSFrontRunnerSwitzerland #SoundMindSoundBody #ASICS by @apple32me

187

146

4 months ago

Share this with someone you want to drag here next year 🩷 #FrauenlaufBern #mirSyLegände ✨

Call your BFF, neighbour, work mate, mom, sister, daughter and her friend, basically anyone you want to spend an unforgettable walk through Bern with ❤️

We came from all corners of the country (and from faaar away origins 🥰) to move together, to talk, to laugh and just spend some quality time with each other ✨

Thank you @frauenlaufbern for the wonderful event and a big happy 40th birthday to youuuuuu! 🥳🎂🎉🩷

#MoveYourBodyMoveYourMind
#ASICSFrontRunner taken in Bern, Switzerland by @apple32me

56

31

4 months ago

Do the things you love! That make you happy! Prioritize them with all your heart ❤️ your body and mind will resonate ✨

#MoveYourBodyMoveYourMind
@asicsfrontrunner by @apple32me

103

50

4 months ago