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AquaFlowFit Paddle & Fitness

@aquaflowfit

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SUPYoga | SUPFitness | Aqua Yoga | Aquatic Fitness

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🌞Join us for a rejuvenating week at the exclusive Hacienda Pinilla Beach Club in Costa Rica, set within a private gated community surrounded by 4,500 acres of breathtaking ranchland and tropical forests. This inclusive retreat offers a perfect balance of adventure and relaxation, featuring daily sunrise & sunset yoga 🧘‍♀️ , beach walking meditation, world class surf lessons 🏄‍♀️ , standup paddleboard yoga, golf, hiking, biking and horseback 🐴 riding on the beach!🏝️ 2 activities included in your stay. All activities range between $20-$85.
🏝️ Also included is a private poolside breakfast daily and 3 fully cooked chef meals at our villa. During the day you are free to rome and enjoy the serene, laid-back atmosphere of the Beach Club and open air restaurant, where you can sip a tropical cocktail by the pool, savor fresh seafood and local organic food, and take in stunning sunsets over Playa Avellanas. All activities are fully optional including the daily yoga classes- whether you’re a seasoned yogi or a beginner surfer, this retreat will be safe and inclusive of all-levels. If you’re looking to make new friends and rejuvenate your body and mind-this adventure is sure to deliver. Sarah & Kati cannot wait to meet you at one of the most beautiful and tranquil beaches in Costa Rica.
✨ This 7 night/ 8 day experience is designed for those looking to embrace the rhythm of the waves and the serenity of yoga in one of the most beautiful coastal locations in the world. Escape, recharge, and leave feeling refreshed, centered, and inspired. Spaces are limited so boom your spot today or feel free to call us for more questions ☎️ (209)918-5795. ✅Sign up LINK IN BIO

✅ Single, Double, Triple, & Quad rooms available and Early Bird discount of $200 off applies until December 15th.
✅ The price listed here is for a shared room please call or text for a private room.
✅ Offering yoga teacher discounts and CEC’s for current yoga teachers interested in SUPYoga TT & WPA 1 certifications. Please ask for special teacher rates and training days. taken in Guanacaste, Costa Rica by @aquaflowfit

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Such a gorgeous day on the water!! Thank you @yogasix_dublin & @h2oyogi for the amazing class. Can’t wait to see you next month Sunday Aug 13th for SUPYoga at Twin Lakes. 🌞 🏄🏼‍♀️ 🙏🏼 Sign up with Yoga Six Dublin to reserve your spot! (614) 548-1120 by @aquaflowfit

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✨My heart is so full! A week of learning something new not only about how we are meant to be together as humans, but how we can grow as individuals through that connection. A symbiotic energy transfer is real and everyone should experience this once in their lives! #flowworldtravel #sxm #travel #explore #yoga #supyoga #standuppaddle #inspiration #love #tribe #sendit #dontbebasic #grateful taken in Sint Maarten by @aquaflowfit

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4 years ago

Once a mermaid always a mermaid...unleash your wild and let it flow freely! Join us this summer for an incredible exploration above and below the waters. Jump on board and flow with us. Summer calendar posted. #linkinbio #summervibes #sup #standuppaddle #supyoga #supyogateacher #mermaids #unleashed taken in Zephyr Cove, Nevada by @aquaflowfit

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5 years ago

SKYLINE SIP & SUP June 18th 6-8pm!! 🙌🏼🙋🏼‍♀️🌞Come join in for a warm summer night paddle then off to sip on a fresh patio microbrew!! Sign up link in Bio!! Book your board today spaces limited! #summertimevibes #sipandsup #aquaflowfit #standup #paddlinglife #asseenincbus #adventure #skyline #cbus #columbusfit #ohioexplored taken in The Scioto Mile by @aquaflowfit

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5 years ago

🌞It’s a new dawn, it’s a new day, it’s a new life for me and I’m feelin good! Sometimes your hard work takes time to pay off-stay calm, patient, and know you are on the right path🌞Our 2022 retreat is just around the corner and Central America never looked so good! Costa Rica/Panama here we come!! SUP, SURF, YOGA-it’s on! Check details in bio for more info🙏🏼#yogarestreat #2022 #supyoga #surf #dive #aquaflowfit #lasolasresort #lasolassurfcamp taken in Waluaa Surf & Yoga by @aquaflowfit

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6 years ago

Beautiful evening on the river! Full Corn Moon Meditation in September was more than gorgeous. Time to reset. #aquaflowfit #meditation #reset #letitgo #floatingzen taken in O'Shaughnessy Nature Preserve by @aquaflowfit

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Day #30. Fish Pose...”when you fish for love, bait with your heart not your brain.” #namastesupchallenge #supyoga #yoga #fishpose #halfmoonbay #heartopener taken in Half Moon Bay, California by @aquaflowfit

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Day #29 Waterfall Shoulderstand: “Our greatest glory is not in never falling, but in rising every time we fall.”-Confucius. Yes we all fall sometimes and getting back up is the hardest part, but once we do we realize that the fall was merely our break to pause and try again-this time with awareness, warnings, cautions, & signs that the first fall taught us. #waterfall #namastésup #waterfallpose #supportedshoulderstandvariation #lifted #supyoga #yogainspiration #standuppaddleboarding #changeisgood taken in Hayden Falls by @aquaflowfit

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Day #26 Malasana Mama. “Being a mother is learning about strengths you didn’t know you had, and dealing with fears you didn’t know exsisted.”-Nissan Panwar. It’s a constant learning experience that changes on the daily, tests by the second, and gives everlasting love to last a lifetime. Being is mom is the best job anyone could ever take on. Sending my prayers, love, & respect to all you hard wokin badass mamas out there. #namastesupchallenge #respect #mama #supyoga #yogainspiration #malasana #standuppaddleboarding #sendinglove #strongwomen #mompreneur by @aquaflowfit

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Day #23 Mermaid Pose. “I must be a mermaid, I have no fear of depths and a great fear of shallow living.” #truth #mermaidforlife #namastesupchallenge #supyoga #yoga #standuppaddleboarding #mermaidpose #happiness #waterfalls taken in Hayden Falls by @aquaflowfit

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Day #22 YeeHaw!! “Your wings already exist all you have to do is fly!” Flying Lizard one of my favorite arm balances on the board. It wasn’t easy but once I learned to trust it became natural. #namastesupchallenge #supyoga #standuppaddleboarding #flyinglizard #lizardpose #supportlocalbusiness #aquaflowfit #ihadadream #flying #workhard #trusttheprocess #spreadyourwingsandfly taken in Griggs Reservoir by @aquaflowfit

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