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Emolé | Fitness

@arcathlete

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🏋🏾🤸🏾 Hybrid Athlete | Bodybuilding + Calisthenics
💪🏾 Helping you build muscle + master bodyweight
✝️Christ Follower

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The typewriter pullup are so brutal 😭
4/5 achieved
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#gymshark #gymsharktrain #calisthenics #pullupchallenge taken in London, United Kingdom by @arcathlete

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9

3 months ago

Who can relate?😌
The last rep is always the FINAL BOSS👀
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#gymshark #fitnessreel #gymreel #bicepcurls #relatablegymcontent taken in London, United Kingdom by @arcathlete

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1

4 months ago

I'd highly recommend trying it🙏🏾
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#gymshark #bicepcurls #bodybuilding @thegymgroup_londongreenford by @arcathlete

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6 months ago

Any many levels did you complete?👀
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#gymshark #gymsharktrain #gymchallenge #handstand #lsit by @arcathlete

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10

6 months ago

Team work makes the dream work💪🏾
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#gymshark #fitnessreel #gymreel #fitfam #gymchallenge by @arcathlete

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7

7 months ago

Five shoulder exercises you should never sleep on😏🤌🏾
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#gymshark #fitnessreel #gymshark66 #gymreel #shoulderwork by @arcathlete

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10

7 months ago

I don’t take long in the gym — I just believe in extended he fun😆😏
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#gymshark #fitnessreel #gymhumor #calveraises #bigcalves by @arcathlete

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6

9 months ago

I'm officially locked into the gymshark66 challenge💪🏾

DAY 1!

Ive decided to start the year strong with these 3 goals:

🦈Skincare routine (am&pm)
🦈Daily Mobility
🦈Daily Stretching
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#gymshark66 #gymshark #gymsharktrain by @arcathlete

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9 months ago

Why didn't anyone tell me?👀
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#gymshark #fitnessreel #gymreel #protein #gymhumor #highprotein #proteins by @arcathlete

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8

a year ago

It honestly felt like less than 30 seconds 😭🙌🏾

36 seconds is a HUGE WIN🤌🏾
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#gymshark #fitnessreel #gymreel #handstand #handstandchallenge by @arcathlete

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10

a year ago

This granny is my inspo😭🤣

NEVER SKIP LEG DAY🙏🏾
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#gymshark #fitnessreel #legday #gymreel #gymhumor #calves #calvesworkout by @arcathlete

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10

a year ago

I wish I'd discovered this excercise a lot sooner but you know what they say...better late than never💪🏾
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#gymshark #gymreel #biceps #bicepcurls #gymsharktrain #fitness by @arcathlete

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6

a year ago