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Here’s the 2024 NAPF recap i kept procrastinating on posting :)

76kg Junior 🥇NAPF record for squat, deadlift and total! 

Squat 🥇
162.5👎🏼- 167.5 - 173kg/381lbs 

Bench🥈
70 - 75 - 77.5/171lbs ish 👎🏼not there that day

Deadlift 🥇
182.5 - 190.5 -196kg/432lbs

Total🥇
444kg

I am so incredibly grateful for this opportunity and for the chance to be on team Canada. I have so so so much left to learn but this sport makes me so incredibly happy 😊

Thank you @jimmykwillard for being such an amazing coach! This prep I really wanted to work on my mentality and how I approach things and while there’s still work to put in, i truly had so much fun this competition! Thank you coach for all your support always and for pushing me to be better and to be more positive and for telling me when to hop back into reality. We did good, time to build again and work even harder🤝🏼🫶🏼

@coach.ken.sthpowergym @s3_christine @tristan_villaroel thank you all for keeping me alive and positive, i wouldn’t wanna say I was a mess but maybe just a tad, truly i think it took my body 2 days to stop sweating😅 your support meant so much and is so appreciated, and i can’t wait to work together again in the future🤗🫶🏼

I also want to say thank you to all my family and friends! all of you make my heart full, all your support meant so so much to me and i’m grateful for every single one of you❤️ by @arianaolifts
70
2 years ago
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Westerns 2024!!

Such an amazing time at westerns this year and truly a learning experience. I’m proud that I got on the platform and gave it my all!

76kg Junior 2nd place!

Deadlift: 200kg/440lbs (BC provincial record)

Squat: 180kg/396lbs (BC provincial record)- 3rd attempt was 187.5kg/413lbs, depth was not there

Bench: 75kg/ 165lbs (i was forced to post my bench)

Total: 455kg (BC provincial record)
8/9 !!

Thank you to my amazing coach @jimmykwillard for helping me bring my best to the platform. The day started a bit stressful so thank you for putting up with me and helping me stay calm and collected (well as calm as i could be). So much more left to build. I will come back stronger and better.

Thank you to everyone who watched the livestream and supported me along the way!!! Big thank you to @lilylifts99 for keeping me alive and cheering me on!!💗 taken in Moose Jaw, Saskatchewan by @arianaolifts
60
3 years ago
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♡♡♡ by @arianaolifts
12
10 months ago
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5kg PR yipeeee by @arianaolifts
23
a year ago
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A few different goals have been added to the list 
 

#gym #powerlifting #fitness #powerlifter #legday #squats #gymmotivation #bench #stepups #shoukders #gymgirl #benching by @arianaolifts
9
a year ago
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a little late to the party but nats 2025! the last picture explains about most of it 😛 thank you to jimmy and tristan for once again putting up with me, appreciate you guys🙏🏼😊 by @arianaolifts
9
2 years ago
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building by @arianaolifts
22
2 years ago
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a small napf photo dump with some amazing people😊

I just want to say i’m forever grateful for everything in my life and for what i have today. expect nothing, appreciate everything. always be unique, be you, be proud and be kind to yourself and others :) it will be okay taken in Scottsdale, Arizona by @arianaolifts
21
2 years ago
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ok last deficit post but i used to hate these because of how uncomfortable they felt, now i only dislike them

#gym #powerlifting #gymmotivation #fitnessmotivation #deadlift #deadlifting by @arianaolifts
8
2 years ago
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let’s ignore me not putting the bar down before letting go🤗

#gym #powerlifter #gymmotivation #deadlifts #deadlift #powerlifting #fitness #legday #fitnessmotivation by @arianaolifts
19
2 years ago
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i think i only post my deads but oh well by @arianaolifts
6
2 years ago
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lost my balance there a tad but weight moving goood!

#powerlifting #deadlifts #gym #lifting by @arianaolifts
3
2 years ago
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