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📦🍑 Box squats are one of the best ways to fix your squat mechanics.

They teach you how to sit back, control the pause, and drive up with intention—no bounce, no shortcuts.

#boxsquats #squatmechanics #glutestrength #legday #strengthtraining taken in Costa Mesa, California by @arielrthorne
2
6 months ago
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🥑🍑🤝 Said it before & I’ll say it again: balance is key to achieving your fitness goals. Nutrition and training go hand in hand. taken in Newport Beach, California by @arielrthorne
2
6 months ago
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Sundays are my favorite. Just a marketing girl obsessed with fitness & content creation 🍑💁🏼‍♀️ #workoutoftheday #glutes #workoutroutine #gymgirls by @arielrthorne
0
6 months ago
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Team Blonde @tuckerwetmore 🤠🎄 by @arielrthorne
11
10 months ago
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Took 30-some days off the gram. Black hair took the hint 🙃 by @arielrthorne
20
a year ago
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Sharp with a cue, sharper in boots 🤠🎱 taken in Temecula, California by @arielrthorne
3
a year ago
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For my memory, not yours 🙃 2024 concerts Ernest, Maren, Randall, Chris, Avril & Bailey. by @arielrthorne
1
2 years ago
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Balance is key 🥑🌿 by @arielrthorne
1
2 years ago
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Today marks day 30 of my mind, body, & spirit reset. And I highly recommend it 🤍🌞 This was mainly to change my paradigm/mindset on drinking (because for most, the “normal” in our society is not normal) & I definitely learned how our bodies were meant to feel (and it’s pretty damn amazing).
🖤Cheers to 30 days of straight:
—no alcohol
—gym 2x a day
—transcendental meditation
—1/2 gal water
—in the word
—3 outdoor walks 3x a week
—clean eating

Oh and randomly have flossed for 30 days straight LOL 😁 P.S that's a non alcoholic beer pictured 😜 taken in Newport Beach, California by @arielrthorne
13
2 years ago
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33 sounds lucky 🍀 For the first time in my life I’m genuinely exited to be one year older. Life’s a wild ride and it’s pretty damn cool as humans we get to continuously evolve, adapt, and get better with every year. Extremely grateful for literally every human in my life (work, personal, family) I am extremely blessed and God is too too good. by @arielrthorne
23
3 years ago
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⚾️ A great weekend w/ amazing humans. Finally got to visit Bae & Vic’s new & beautiful home 🌄 where we got to giggle like 12 year olds, talk about life & attempt to get Kelli to root for the Dodgers (& prank her into thinking she dented the driver ⛳️). Thank you for being one of the best friends a gal could ask for @baileyestrada 🫶🏼🎂& cheers to you turning 33 taken in Phoenix, Arizona by @arielrthorne
7
3 years ago
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I know I’m stubborn, single-minded, and obsessive. But those are all traits of great writers… & serial killers. - Wednesday Addams 👧🏻 by @arielrthorne
6
3 years ago
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