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Andrew Kramer

@armcarekramer

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followers

393

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Director of ArmCare Performance at TPA, former Pro RHP NJ Jackals, CSCS, ArmCare specialist, Pitching Biomechanist, HSHS Head JV Baseball Coach

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Check out our Summer Arm Care program Arm Strength Increase leaderboard📈

#TPANC | #ArmCare | #WorkHard | #BeGreat taken in The Performance Academy by @armcarekramer

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2 months ago

Check out our Summer Arm Care program Total Strength leaderboard📈

#TPANC | #ArmCare | #WorkHard | #BeGreat taken in The Performance Academy by @armcarekramer

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2 months ago

Take a look at our Velo Jump Leaderboard from this Summers Arm Care Program📈

#TPANC | #ArmCare | #WorkHard | #BeGreat taken in The Performance Academy by @armcarekramer

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2 months ago

Our Summer Arm Care Program wrapped up last week & we saw some INCREDIBLE metric jumps‼️

Excited for the upcoming Fall Session💥

#TPANC | #ArmCare | #ArmCareArmy taken in The Performance Academy by @armcarekramer

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2 months ago

Big congrats to the kid @emeyer_9 with the PR of 91.. transformed himself over the last 2 years from 74-91. #armcarearmy #strengthmattersmost taken in The Performance Academy by @armcarekramer

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3 months ago

Dominated on the mound this weekend. 5 inning complete game with 0 walks and 0 runs. Still crushing the SS game with some double plays and many put outs.
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#baseball #pitcher #11 #shortstop #athlete by @armcarekramer

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4 months ago

“Nobody likes the decel test”😂

Check out some of the daily testing, strengthening & mobility work associated with our ArmCare program! taken in The Performance Academy by @armcarekramer

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4 months ago

Interested in Pitching Instruction❓

Meet our ⚾️ Pitching Staff! Call or email to book private instruction with any of our awesome coaches‼️

📞 (919)303-1687
📩info@tpanc.com taken in The Performance Academy by @armcarekramer

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4 months ago

Our Summer Arm Care program info is up NOW‼️

Email akramer@tpanc.com for more info on availability & how to sign up! taken in The Performance Academy by @armcarekramer

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5 months ago

TPA Summer Arm Care Program‼️

Increase Arm Strength💪
Stay Healthy💥
Throw Harder📈

More details & Registration info coming 🔜 taken in The Performance Academy by @armcarekramer

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6 months ago

Congrats to ‘29 TPA National Elijah Miller on hitting a mound PR of 8️⃣0️⃣mph this past week in a lesson with Coach Andrew Kramer🔥

#NatsOnTop | #OakleyPrizm | #UADugout taken in The Performance Academy by @armcarekramer

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7 months ago

Check out (Green Level ‘29) Nate Lominack hitting an INSANE Pulldown PR during VDP this year👀

Nate went up 7️⃣MPH to finish at 8️⃣4️⃣ on his Pulldown! Nate also finished VDP PR’ing on the mound at 7️⃣5️⃣ as well📈 taken in The Performance Academy by @armcarekramer

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7 months ago