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Arnaud Loirat

@arnaud.is.running

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🥵🌡️☀️🔥🏃‍♂️🏝️

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Saint-Raphaël, Provence-Alpes-Cote D'Azur, France by @arnaud.is.running

8

2

11 hours ago

Heavy 🦵🏻😅

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Riorges, Rhone-Alpes, France by @arnaud.is.running

11

1

2 days ago

Baby jog in Z2 👌🏻🫀💪🏻🦵🏻

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Riorges, Rhone-Alpes, France by @arnaud.is.running

11

0

6 days ago

Baby trail

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Renaison, Rhone-Alpes, France by @arnaud.is.running

16

0

7 days ago

Easy jog

run running courseapied courir runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Lachy, Champagne-Ardenne, France by @arnaud.is.running

13

0

9 days ago

Easy run with some uphill

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Les Bories en Champagne by @arnaud.is.running

13

0

11 days ago

Easy run with 🌡️🥵

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Les Bories en Champagne by @arnaud.is.running

21

0

12 days ago

Not easy to run with this heat and starting with this uphill too
Legs were ok, so that's why I was able to run 10 km.

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Les Bories en Champagne by @arnaud.is.running

18

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14 days ago

Resume running at D+6 after my long trail last Saturday.
Need to recover sensations and heat acclimatation

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Les Bories en Champagne by @arnaud.is.running

16

0

16 days ago

Ultra trail finisher.
Loin d'être simple. Barre au ventre dès le 2ème ou 3ème km. Mangé une barre au début et après rien est passé sauf les gels. Et encore, parfois c'était limite 🤢
Et après, tfl (ou syndrome de l'essuie glace) qui s'est réveillé au genou gauche et apparu au droit. Les 50 derniers km ont été des plus pénibles.
A la base vie (44eme km), j'ai failli abandonner. Mais un coup de téléphone d'une amie avec de bons conseils, mon permis d'y voir plus clair et de tenter la poursuite de l'aventure.
Les descentes ont été très dures, parfois elles semblaient interminables, surtout dans cette salade de cailloux parfois.
Le plus important est d'avoir été au bout, d'avoir réussi à pousser le curseur un peu plus encore.
Pas près de recommencer ces conneries 🤣
Merci aux copains @julienobdia et @luc_trail_run_and_bike pour ses moments de fous rire. Vous êtes des zinzins et je vous adore. Bravo pour vos perfs 👏🏻
Recup maintenant taken in Chalmazel, Rhone-Alpes, France by @arnaud.is.running

25

19

21 days ago

Mini run d-3.5 before @chalmatrail
Job is done 💪🏻🦵🏻
May the force be with me on the 4th of July 😁
Allez les bleus 🇫🇷

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Les Bories en Champagne by @arnaud.is.running

13

0

25 days ago

Short trail running
Heat acclimatation ok

#run #running #courseapied #courir #runaddict trailrunning runningfrance runner runnersofinstagram runnerscommunity trailrun runstoppable instarunners kalenji kiprun kiprunlong coros corosapex2pro decathlonstravachallenge happyrunning nopainnogain coolrun coolrunning oneplus11 oneplus shootononeplus taken in Les Bories en Champagne by @arnaud.is.running

14

2

a month ago