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@arthill001

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셔플댄스 성장기 기록
화가
국내 여행지 정보 공유

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9주간의 여정에서 카타르시스 안무 울컥하네 뭐라 표현할 수 없는 감동 저 영상 속에 같이 할 수 있음에 감사합니다 #neptuneseoul #셔플댄스 #ipdia by @arthill001

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4 months ago

koreanchristianhiphopdance 연습시 주의사항(미들포지션에 대하여)

스텝을 하다보면 업과 다운을 체인지 해야되는 순간이 많이 찾아옵니다.

그래서 춤을 시작하기 전부터 진행 되는 동안 우리 몸의 자세는 "미들포지션"을 유지하는 것이 좋습니다(미들포지션: 중심을 살짝만 앞으로 놓은 상태에서 무릎을 약간만 밴딩 시키고 가볍게 리듬을 타는 자세).

만일 무릎이 다 펴져 있는 상태라면, 다운은 쉽게 될 수 있어도 업은 바로 하기 어려울 것입니다. 내가 춤을 출 때 언제든 다운이나 업으로 갈 수 있도록 준비된 자세, 그것이 바로 "미들포지션입니다
출저 Dc @KCHD_MAZI
#힙합댄스 by @arthill001

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4

a day ago

리듬트레이닝 day 2
Dc @whatdowwari
언젠가는 되겠지 주워 담아봅니다 언젠가는 몸이 기억하겠지ㅎㅎ
#neptuneseoul #리듬트레이닝 #ipdia by @arthill001

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2 days ago

토요일 3PM
Neptune house dance beginner 5일차 기록
Dc @_jaeh_un_
#Neptuneseoul #하우스댄스 #ipdia #댄스챌린지 #셔플댄스 by @arthill001

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6

2 days ago

Beauty young and free
DC @VLAZEON
영통역 시계탑광장에서 어느 가을밤
#버스킹 #셔플댄스 #neptuneseoul #ipdia by @arthill001

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4 days ago

힙합댄스 6일차
출처
Dc @KCHD_MAZI
koreanchristianhiphopdance 연습할 때 반드시 생각해야 할 요소

1. 아이솔레이션은 힘의 분리가 중요하다.

움직이고자 하는 신체 부위에 정확하게 힘이 들어가지 않으면 모양이 분리 되었다고 하더라도 정확도가 떨어져 보인다.

2. 동작을 너무 크게 하려고 하면 아이솔레이션 자체가 망가진다. - 아이솔레이션은 크기보다 정확도가 더 중요한 테크닉이다. 지나치게 큰 동작 연출은 불필요한 부위에 힘이 같이 들어가게 되어 모양이 망가질 수 있으니 주의 해야 한다.

3. 동작의 빠른 연계에서는 힘의 전환이 빨리 이루어지도록 신경 쓰면서 연습해야 한다.

#힙합기초 #힙합아이솔레이션 #힙합비기너 by @arthill001

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7 days ago

리듬트레이닝 1 day
Dc @whatdowwari
언젠가는 되겠지 주워 담아봅니다 언젠가는 몸이 기억하겠지ㅎㅎ by @arthill001

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7 days ago

2025년 셔플을 배우고 처음으로 공연을 했던 ANGNTR (Radio Edit) Dc @vlazeon 안무의 일부입니다
산책길에 떠오른 그때의 추억이 몸을 움직이게 하네요
#셔플댄스 #안무 #댄스공연 #Neptuneseoul #ipdia by @arthill001

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8 days ago

출처 Dc @koreanchristianhiphopdance 인스타그램

연습시 체크해야할 요소

1. 기본기는 순서보다 원리가 중요하다. - 바운스를 동작이 아닌 에너지와 리듬으로 이해하고 연습하자.

2. 중심 이동은 상체가 담당한다.

- 팔의 스윙을 잘 활용하고, 무게중심을 이동 방향으로 적절히 옮기자.

3. 동작을 예쁘게 만들 것인지, 흐름과 에너지를 먼저 만들 것인지 정하자. 동작이 예뻐도 흐름과 에너지가 완성이 안되면 연결과 느낌이 안되고, 흐름과 에너지가 잘 만들어 졌어도 동작이 제대로 나오지 않으면 어설퍼보일 수밖에 없다. 각 항목의 연습 포인트를 잘 생각해서 완성 시켜나가자.
#힙합댄스 by @arthill001

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9 days ago

Justin Bieber - Peaches ft
가을을 즐기는 야외셔플댄스
#용인셔플댄스 #죽전셔플댄스 #셔플댄스 taken in 대지산중턱 by @arthill001

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10 days ago

댄스 학원 아님 주의! 동네 주민들이 한 달 동안 갈아 넣은 결과

셔플댄스를 시작한 지 1년 반, 춤을 더 깊이 배우고자 9주 만에 국제실용댄스협회 셔플댄스 2급 자격증을 취득했습니다. 혼자 즐기기보다 함께하는 기쁨을 나누고자 동네에 무료 동호회 '셔플지기'를 창립했고, 어느덧 한 달 만에 72명의 회원이 함께하게 되었습니다.
기본 스텝 위주로 한 달 동안 구슬땀을 흘리며 완성한 회원님들의 첫 결과물을 보니 뿌듯합니다. 10월에는 또 얼마나 멋지게 성장할지 벌써부터 기대가 됩니다!
#용인수지셔플댄스 #셔플댄스 #죽전셔플댄스 #용인셔플댄스 #셔플댄스동아리 by @arthill001

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15 days ago

우리는 여전히 젊고 자유롭다.
60대 누나들이 50대 후반 동생 생일을 위해
골목에서 셔플 추는 것을 아무렇지 않게 생각하고 즐긴다.
그래서 우리는 누가 뭐래도 젊고 자유롭다.

촬영 같은 반 동생 미영,영훈

#생일#골목셔플#넵튠댄스스튜디오 taken in Seoul, Korea by @arthill001

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16 days ago