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Arul Sihasale

@arul_fs

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Certified @acefitness - @nasmfitness || Muaythai || Merpati Putih @mpsilatindo 🧘🏽‍♂️🕊️|| Home Gym Equipment ( DM ) || #arulfitnessinstructor

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Reminder to believe in yourself, trust the work you put in, surround yourself with the right people and be proud of how far you’ve come.

@hyroxina

#hyroxina #fitnesslife #hyroxworld #fitforlife #motivation by @arul_fs

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0

3 months ago

🇮🇩 First HYROX Double Men Open with @chadinehme

- Took it as it came
- Not chasing records - just collecting experience
- And now I know - this is just the beginning

@hyroxina

#hyroxina by @arul_fs

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3 months ago

Archer push-up was fun 😁.

📍 @serenitypilatesandgym

#archerpushups #strengthtraing #pushupvariation #happylife by @arul_fs

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2 months ago

Headstand : the ultimate test of balance and core strength.
#headstand #fitnessmotivation #asthangayoga #fitforlife #arulfitnessinstructor by @arul_fs

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2 months ago

Stop making excuses and start lifting some weights, because age just a number.

Esta é a Mizue 🇧🇷 , ela tem mais de 70 anos, está em ótima forma e tem muita energia.
Mantenha-se em forma e forte, Mizue!

#treino #treinodeforça #fitforlife #idadeapenasumnúmero #fitnessmotivation by @arul_fs

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5 months ago

Lift - Sweat - Repeat.

#fitforlife #barbellexercises #fitnessmotivation #exerciseroutine by @arul_fs

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5 months ago

Boost your strength and endurance with plates.

#strengthandendurancetraining #getfit #fullbodyworkouts #moodbooster #gymrat by @arul_fs

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6 months ago

Hello Thursday, are you still productive 😎.

#fullbodyworkouts #hyroxina #endorphineboost #fitnessmotivation #fitforlife by @arul_fs

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6 months ago

Hyrox simulation with @chadinehme

📍 @f45_training_dharmawangsasq

#fitforlife #f45dharmawangsasquare #hyroxtraining #fullbodyworkouts by @arul_fs

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6 months ago

Exercise together 👶🏻

#fitforlife #fullbodyworkouts #endorfin #getfit by @arul_fs

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7 months ago

Consistency is the key to progress

#arulfitnessinstructor #expattrainer #fullbodyworkouts #fitforlife #worklifebalance by @arul_fs

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9 months ago

Muaythai Training with duo Brazilian 🇧🇷

#muaythaiforfitness #arulfitnessinstructor #fitforlife #getfit #expattrainer #worklifebalance #cardiotraining #highimpacttraining #brazillian #burningcalories #atmayaresidence #treinos taken in Atmaya Residence by @arul_fs

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a year ago