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Arya Esfandmaz

@aryabjj

24.6K

followers

985

following

. 3rd Degree BJJ Black Belt
. Judo Black Belt
. Co-founder/Head Instructor @purejiujitsu
. @scramblebrandofficial athlete
. Dm for privates/seminars

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When the white belt asks to stand in openmat #bjj #openmatbjj #purejiujitsu #funny #judo by @aryabjj

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39

10 months ago

Taught this kimura defence back take over 10 years ago and I’m still using it… do you guys want to see a technique breakdown ?
#bjj #submission #scramblebrandofficial #kimura #backpacking taken in Pure Jiujitsu by @aryabjj

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7 months ago

This finish from @aryabjj last week was a beaut 🔥🔥

Should we get @aryabjj back on in the GI? maybe with a Judo black belt? 👀👀👀👀 by @aryabjj

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a year ago

Got the Uchiha backstory without the Uchiha abilities… #animehumour #Naruto #Sharingan #Uchiha #bjj by @aryabjj

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3 days ago

Tal pai tal filho
#bjj #doubleleg #wrestling #takedown by @aryabjj

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12 days ago

One entry. More than one finish.

Armbar entry → reverse triangle → shoulder lock.

Breaking down how to connect the attacks, keep control and find the finish.

Save this for your next drilling session.

#BJJ #NoGi #JiuJitsu #Grappling #triangle taken in Pure Jiujitsu by @aryabjj

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15 days ago

When your opponent shuts everything down, use the lapel to create the space yourself.

A simple way to open the position and expose the triangle.

Save it and try it next time you’re training gi.

#bjj #jiujitsu #bjjtechnique #brazilianjiujitsu #trainhard taken in Pure Jiujitsu by @aryabjj

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25 days ago

One of the most overpowered systems to attack the back. Filmed by @brandonbangaichi. #bjj #scramblebrandofficial #submission #nogi #grappling by @aryabjj

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a month ago

girls got it easy these days…. #bjj #injured #funny #wayofthehousehusband #jokes taken in London, United Kingdom by @aryabjj

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a month ago

UFC Fight Night: Song vs Nurmagomedov

What could Song have done better from this half-guard position?

Here’s my breakdown of the exchange, along with one option he could have used to improve his position.

Of course, it’s much easier to make the right decision when you’re not being hammer-fisted in the face…. #bjj #ufc #ufcfightnight #halfguard #mma by @aryabjj

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a month ago

Between hospital appointments, took a quick trip to my old stomping grounds @thebudokwai with my pops. Thank you to @queenbsabz for letting us go around. #memories #throwback #judo #bjj #ippon taken in The Budokwai by @aryabjj

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a month ago

One of the slickest sweeps around!! Do you guys agree? #bjj #bjjlifestyle #sweep #shaolin #ibjjf by @aryabjj

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2 months ago