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Asana Soul Practice ™️

@asanasoulpractice

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Hoboken + Jersey City
Yoga | Sculpt | Pilates | Sound Healing🧘‍♀️
Flow. Stretch. Strengthen. Restore.
No mirrors | No judgment | All soul 💫

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Hoboken, we’re building something intentional and realizing our wildest yoga studio dreams. ✨ This space will have everything we could ever ask for and more. It’s designed to be a third space; for you, your friends, our community. Thank you for growing with us! We can’t wait to welcome you to our new yoga home in November 💖 taken in Hoboken, New Jersey by @asanasoulpractice

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a month ago

It’s easy to stay in the familiar. It’s hard to leave your comfort zone. But look at what could be possible 💖 Dreams don’t change, they evolve.

✨2 studio rooms
✨Infrared heated and unheated classes
✨Yoga, Sculpt, Mat Pilates
✨Showers. Lux amenities

Coming to the Monroe center, Hoboken. November 2026 ☀️🌙

Design credit @bright_architecture

#hoboken #hobokenyoga #hotyoga #yogastudio #hotmatpilates taken in Hoboken, New Jersey by @asanasoulpractice

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a month ago

Fall is FULL of opportunities to explore yoga, meditation and more! Check out this month’s events! Full details for each event can be found through the Workshops + Events page link.

#yoga #localevents #hobokencommunity #jerseycity by @asanasoulpractice

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2 days ago

Moments of joy, captured. Our yoga retreat with @celeste_cusumano_yoga is so much more than the place, it’s the people. And let us tell you, both place and people are exceptionally wonderful. Feeling so grateful to have made these memories 💖

Want to join us next time? Stay tuned for June 2027 dates 🎉☀️🌊

Big thank you to @casaamorolhao for the incredible accommodations, food, and service 🙏❤️ we will be back! taken in Algarve, Portugal by @asanasoulpractice

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6 days ago

ONE WEEK until our next Dance Meditation! Experience all of the physical and emotional benefits of dance even if you don’t call yourself a dancer! @meaganawoods has a special way of making all at ease, and we are so excited to have her leading this practice out of our Jersey City location next Friday 10/2 at 6:30pm!

Visit our Workshops + Events page to sign up! ASP Unlimited members save $10—your discount will apply automatically at checkout if you’re logged in to Momence! taken in Jersey City, New Jersey by @asanasoulpractice

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8 days ago

We’ll be hosting TWO Hands on Assists Trainings for yoga teachers 👐 led by one of our founder’s teachers, @shericelentano!

Session 1 is on October 18th and focuses on everyday assists you can do in any group class!

Session 2 is on January 31st and goes into assists that can be used with private clients or during advanced practices

Grow as a teacher and get the BEST price on one or both sessions when you book before October 1st! Visit the Teacher Training section of our website to learn more!

#handsonassists #yogateacher by @asanasoulpractice

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10 days ago

A softer side of the waterfront.

A recap of our sound bath on the lawn, part of our BALANCE series — where the city noise fades and everything else falls into rhythm.

Join us for our next class on October 1st featuring @cafme_ifyoucan and @asanasoulpractice. Tickets in the link in our bio taken in W Hoboken by @asanasoulpractice

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18 days ago

The world needs YOUR magic!

If you’ve been thinking of yoga teacher training, now is the time! Submit your application today and pay in full by tomorrow, September 15th, to save $300 on our teaching training program!

Unable to pay in full? We offer work/exchange discounts and payment plans to help you make your yoga dreams a reality! Visit our website for more information. by @asanasoulpractice

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19 days ago

It’s time to prioritize your wellness routine. Our incredible team of teachers love what they do, and it shows. Join us and find out why we’re the best yoga studio in Jersey City and Hoboken!

#Yoga #sculpt #matpilates #hoboken #jerseycity taken in Asana Soul Practice by @asanasoulpractice

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21 days ago

We have big news 😆 stay tuned, Hoboken! by @asanasoulpractice

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a month ago

Whether you are jumping back into yoga or are looking for a new practice that lights up your life, here are some great ways to get back to class! ✨

Full details are on our workshops and events page! by @asanasoulpractice

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a month ago

Come with us as we prepare a spectacular event with @asanasoulpractice !! Each Yelp Elite had the opportunity to meet our instructor Erin as she guided us through a foundational flow class, as well as complementary goodie bags for post relaxation 🧘‍♀️😌 by @asanasoulpractice

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a month ago