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@blu_dice13 Founder
Speed and Performance Training
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Need a sprints/jumps coach? Join us today! Don’t forget we cover other disciplines and sports as well. Just dm the page if you’re interested. Location doesn’t matter as virtual coaching is offered. We begin with a free consultation where previous training, performances, and goals are discussed. Pricing is decided on a case by case basis. Let’s Ascend!

#trackandfield #sprints #jumps #sportsperformance #coaching by @ascend_tc
0
9 months ago
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Who’s behind all this?

My name is Micaiah Emanuel. I’m a graduating senior at Howard University, set to graduate with a Bachelor’s of Science in Human Performance and a minor in psychology. My background is in track and field as I’ve competed in all running events 55m-800m, cross country, hurdles and long jump. I’ve coached all of these disciplines as well as high jump and triple jump, in both the team setting and privately. I’m looking to make my mark in the coaching industry, and help YOU supersede your athletic goals!

#trackandfield #sprints #jumps #coaching #sportsperformance by @ascend_tc
11
9 months ago
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Welcome to Ascend Track Collective!

What is ATC?
- We are a sports performance training group
- We specialize in sprints (55m-400m) and jumps (LJ/TJ/HJ) training
- We offer performance and conditioning beyond just track and field

Tune in!
#trackandfield #sprints #jumps #sportsperformance #coaching by @ascend_tc
1
9 months ago
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Meet 10yo Combo Jumper Maya Emanuel!
Current PRs -
Long Jump: 13’ 1” / 3.99m
High Jump: 3’ 11.25” / 1.20m
Stay tuned for her progress!
#trackandfield
#longjump
#highjump by @ascend_tc
11
4 months ago
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