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Ascent Climbing Gym

@ascentnewhaven

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Indoor bouldering, fitness, and yoga
in the heart of New Haven.
NOW OPEN for climbers ages 12+
Ascent Outdoors 👉🏽 @ascentclimbing

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Nate & Katie share the journey of building their bouldering gym in New Haven—a space where everyone belongs, climbs, and grows together. Come be a part of the community! 🧗‍♂️💛

#ascentnewhaven taken in Ascent Climbing by @ascentnewhaven

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a year ago

👀 Here’s a quick walk through of our facilities, led by Mauricio.

Come check out our events, yoga schedule, set up some time for personal training, or come for a sauna session! 🧗🧘‍♀️🏋️🧡 taken in Ascent Climbing by @ascentnewhaven

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a year ago

Fall Boulder League is back 🍂

Wednesday nights in the garage, new climbs, weekly games, raffle tickets, and a good excuse to climb for two hours.

September 30 – November 4, 6:30–8:30pm. Grab a teammate or show up solo and we’ll pair you up.

Sign up online or at the front desk! taken in Ascent Climbing by @ascentnewhaven

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3 days ago

Always stoked to see our members crushing their climbs (and posting them)! Shoutout to @mercado_victor @bds_climbs @kellyclimbs @maddoxclimbs @senditlikejam for being a part of the community.

If you want to film yourself sending your projects, there are tripods around the gym. If you post, tag us! We love seeing the sends. taken in Ascent Climbing by @ascentnewhaven

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5 days ago

Dead Lift Clinic - October 4!
All levels welcome. Come get some technique tips, programming information, and chat with our trainers. For more information, check out the link in our bio or ask at the front desk! by @ascentnewhaven

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11 days ago

Back to school? Back to the climbing routine, too. by @ascentnewhaven

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14 days ago

Member Spotlight: Simona 🧗‍♀️

From climbing in the Swiss Alps to bouldering at Ascent, Simona loves how the sport keeps challenging her in new ways and gives her something new to learn. She’s also grateful to have something that keeps her moving when winter rolls around. If you see her around, say hi! Thanks for being a member, Simona! by @ascentnewhaven

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18 days ago

Setting up the squat rack? A few things to check before you get started.

J-hooks should face you and sit just below shoulder height, safeties should be set up before you start, and always use clips or collars on your weights. Questions? Come find us at the front desk, or flag down Julie if you see her around. by @ascentnewhaven

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20 days ago

Got gear you don't use? Someone else probably wants it.

Join us for the Ascent Gear Market: Sell & Swap on Monday, September 21 from 6:30 to 8:30pm. Bring your lightly used outdoor or sports gear to sell or trade, then shop what everyone else brought.

Free and open to the public. Ascent Outdoors guides will be around to talk all things outside, plus free beer for 21+, N/A options, and seltzer. by @ascentnewhaven

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24 days ago

Going from gym to crag? There’s more to outdoor climbing than packing a crash pad and hoping for the best.

Leave No Trace, understanding parking, dogs, tick marks, and unsolicited beta, there’s a little more to consider than just getting to the top. Need a crash pad? We’ve got those at the front desk for sale or rental, too.

Read our blog post through the link in bio, or chat with someone at the front desk before you head out. by @ascentnewhaven

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a month ago

Burgers, brownies, and one very serious competition.

Join us on the turf Wednesday, September 9 starting around 6pm for the BBQ & Brownie Bake Off. Bring your best homemade brownies for a chance to win a free 1-month membership, or just come eat burgers and judge other people’s baking.

Free for members or included with your day pass. RSVP through the link in bio so we know how many burgers to make!!

Brownie categories: Regular + Gluten-Free/Vegan. by @ascentnewhaven

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a month ago

Our first ever Salsa Night was a success! Thank you so much to everyone who came out to party with us. We can’t wait for the next one 💃🏻❤️ taken in Ascent Climbing by @ascentnewhaven

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a month ago