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Ashley Sabato

@ashleysabato

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Ashley Sabato | Gym Owner
🏆Owner of @thegetfitgym
⚡️ Helping Women Get Hormones Back on Track
💪🏻1k+ Client Wins

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Anyone who knows me, knows I don't "girl" well. I mean I love a good pair of heels but I grew up racing four-wheelers, playing in the dirt, and running with the boys instead of sitting with the girls and that's still where I choose to be today.

Yesterday, we brought the boys to the playground in town. Every single time I'm at this playground, there is always a different group of moms sitting at the table, trash talking one of their mom friends. Different people, same trend. Every. Single. Time.

Imagine being in one of the more daunting chapters of life, raising little ones, where your rely on your tribe for support, and they're trash-talking you over crappy dunkins coffee at the playground for all the other moms to hear. (Side note: if this is you, do better by your friends) And get better coffee.

I'm all set with this kind of fake support. Instead, I've built a place where genuine community can breed.

You want to know what we say about you when you're not in the gym with us?

Yesterday we were talking about how Ashley SLAYED her marathon and how she needs to find a way to channel that talent!

Or how every time Hanna isn't in the room, someone asks me if she knows just how strong and talented she is! And I explain I'm tempted to sign her up for a strength comp without telling her ( sorry, not sorry, Hanna)

Or how, despite how many times Diane will give up on herself, she ALWAYS comes back, knowing how important SHE is. And I commend her for that dedication and commitment 💪🏻

You want to hear moms trash talk other moms? Go to your local playground and take a seat.

You want to lift other women up and be supported by those same badasses? Come to the gym, as you are, and lift with us. We'll be standing front row to cheer you on.

And no dunkins. We got the good local coffee ☕️

#StrongerTogether taken in GET Fit by @ashleysabato

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4 days ago

It's Back!!

Our Sculpt Program at GET Fit is back - Core, Mobility, Pilates, & Barre.

Come try Pilates tomorrow at 9am with Coach Maddie!

DM me if you want to drop in! taken in GET Fit by @ashleysabato

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8 days ago

Join Us at GET Fit with instructor Cait Kelley for a heartfelt Pilates Fundraiser class for Cafe Madeleine!

The owners of Cafe Madeleine are fighting quite the battle right now and we are calling on our community for support!

Many of you know Andrea and John, the owners of the beloved Cafe Madeline. Anyone who has been into Cafe Madeline knows what a truly wonderful family they are. Andrea and John have meant so much to their community, and their warmth, kindness, and generosity have touched so many people over the years. Right now, this amazing family is facing something unimaginable. While traveling in Europe, John collapsed and was rushed to a hospital ICU in Vienna. Andrea flew there immediately to be by his side. In those first frightening days, doctors were unsure what was happening, and John was placed in a medically induced coma for several days. While John has made major improvements over the last 6 weeks, however John still needs ongoing medical care.

This unexpected emergency has placed a tremendous emotional and financial burden on Andrea and John. Funds from this fundraiser will help cover out-of-pocket lodging, travel to and from the hospital, food, John’s current medical bills in Vienna, and the transportation costs needed to get him to Greece so he can continue treatment near family. They are now facing several-thousand-dollar bills just to make that transfer possible, along with additional medical expenses expected after that. Andrea is also carrying the strain of being away from home while staying by John’s side through this difficult time.

The cost of this pop-up class with the amazing Cait is $25 and all proceeds go to John & Andrea. Venmo @TylerWhealan with the memo "CM Pilates Fundraiser" to save your spot and register today! by @ashleysabato

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9 days ago

If you're someone who struggles with seasonal depression, the winter blue, feels totally unmotivated in the colder months, then you might struggle with low vitamin D.

Even clinicians in Florida see patients with chronically low vitamin D. Vitamin d is a fat soluble vitamin, meaning your body, does not excrete excess amounts of it. So it is important to get it tested.

But low vitamin D can lead to:
👎Low immunity, more colds & sickness
👎Fatigue
👎Bone Pain
👎Muscle Weakness

Know you're low already? Start taking it! Need to get tested? Message me and I'll get your labs ordered today! taken in GET Fit by @ashleysabato

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11 days ago

Whats your ridiculous toddler bedtime routine? by @ashleysabato

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12 days ago

Make sure you #move today! 💃🏋‍♂️🏃‍♂️🚴🏻‍♀️

It doesn't matter how. Just move! taken in GET Fit by @ashleysabato

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22 days ago

I spent 2 hours in the gym between Monday and Tuesday this week. A far cry from working 10 hour days when I first opened @thegetfitgym 8 years ago.

In less than 2 hours time, all of these faces came and went for the best hour of their day. None had headphones in with their head down. Everyone was cheering someone else on (or harassing them) 😉💪🏻

Everything is better with a friend by your side. And these smiling faces of our coaches, make it even better ❤️ You try having a bad day while Jen is DJ-ing class, Ash is cheering you on , or the girls in the yoga studio are lighting it up!!

The cold weather is coming. Come warm up with the best personalities you can find and build some strength along the way.

Want to try a free training session on me next week? DM me. I have 2 spots open taken in GET Fit by @ashleysabato

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23 days ago

Pop-Up Class Alert! 📣

Come meet Danielle tomorrow night at 6pm for a pop-up Pilates class!

This class is free and open to the public so bring a friend! Members can reserve their spot in ZenPlanner! Not a member? DM me to reserve your spot!

Danielle's Pilates style is slow and controlled traditional Pilates class. Each class offers a full-body, low-impact workout focused on proper form and connecting breath with movement. Pilates is my happy place, and I can't wait to share my love for it with you-helping you build a stronger mind-body connection and leave class feeling centered, strong, and refreshed.

Come check her out! taken in GET Fit by @ashleysabato

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25 days ago

Does life ever feel like you're showering while simultaneously trying to blow-dry your hair because there isn't enough time in the day? 🥴

I made a Bare Minimum Method guide for busy parents so they can steal those little moments in the day back for themselves.

DM me ME TIME and I'll send it your way

#busyparents #GETFit #fitness #athomeworkouts #nutrition by @ashleysabato

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a month ago

I'm a gym owner and I'll be the first to tell you, a gym membership isn't going to fix your weight problem. It isn't going to do the reps while you're exhausted on the couch doom-scrolling. It isn't going to choose the healthy food for you while you're binging crap kids snacks because you can't help it. And it isn't going to get in the 12k steps a day you need to be feeling good mentally and physically.

You need accountability, someone to help you see the small wins along the way. Someone to tell you that your hard days are ok! Your complete off-the-rails weekend is not a sign you are incapable of making change. You need someone who constantly is saying, "I see you, I'm proud of you. Keep moving forward." Because the only step that matters is not the first step, but the NEXT one. Always the next one.

Comment below if you want my guide to simple accountability fixes that will keep you moving in the right direction.

And if you're needing a real human who cares and a physical place to show up to for that kind of accountability, DM me and lets chat about it.

<3

#accountabilitybuddies #liftingbuddies #GETFit #Bridgewaterma #gympals by @ashleysabato

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a month ago

Convince me otherwise
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#ADTR #metalmakesitbetter #GETFit #lifting #punkpop by @ashleysabato

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a month ago

I'm looking for 5 busy AF moms who want to make real change in their health over the next 6 weeks!

Feral Mama Movement Series 💗🖤

6 Weeks from literally anywhere: your living room while folding laundry, the sports field, you have the time and space to work on YOU, I promise. And my personal goal is to prove it to you over these 6 weeks.

Whats included:
✅️Nutrition Education: What TF do I actually eat for MY body
✅️At-Home Workouts: Minimal equipment needed for max results of connecting back to your body
✅️Hormone Support: Don't feel like being a sweaty cranky bitch this fall? Fantastic! I've got you.
✅️Supplement Education: Learn what YOUR body needs to actually heal, recover, and rebuild.

The first 10 VIP spots include 4 bonus training sessions which can be done in-person at GET Fit or virtually so be sure to snag them before they sell out. Spots are filling up quick!

We start Sept. 21st. DM me "I'M IN" and I'll send you the details taken in GET Fit by @ashleysabato

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a month ago