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Ash’Z⚡️

@ashnxtion

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Master of none ⚖️

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We move nonetheless 🙅🏽‍♀️💪🏽 by @ashnxtion

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6 months ago

Been so busy with work, I haven’t had time to post - but I’ve definitely been moving nonetheless 🤓

Back & Biceps with my cuzinn @shivsfitness 🔥

#ashnxtion #movement #wellbeing #backandbiceps by @ashnxtion

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6 months ago

live-streaming 💻🏞️

#kitekitefalls #weoutchea #hike #nz taken in Kitekite Falls by @ashnxtion

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2 months ago

I’ve always been grateful that I can move my body. But that gratitude was tied to whether I had the access, time or money.

Lately, I’ve been thinking about it differently. 💭What if one day my body doesn’t bounce back?

Not in a fear-based way, but in a ”damn, I really am lucky to be able to do this” kind of way.

Because my body has carried me through so much, recovered more times than I can count, and given me so many chances to move, explore, walk, run - whatever I’ve asked of it.

So I want to make the most of it while I can. Not from guilt. Not from punishment. But because I love it, I can, and I should. by @ashnxtion

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2 months ago

Haven’t been consistent so this definitely sent me 😮‍💨

Push x Core with @pritchard_sir 🤝🏽

#movement #wellbeing #gymnz #ashnxtion by @ashnxtion

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3 months ago

Trying out @flowfitbysinthia 7 Day Habit Challenge. The aim is to stack some habits which benefit mind, body and soul and hopefully continue these habits post challenge 🔁

Thought I’d give it a try since it fits well with my outlook on wellbeing 🙆🏽‍♀️

Day one was about stretching for 10 mins a day in the mornings and broooo did I realise just how much neglecting my stretching would impact my mobility. Yeah I would stretch every time before workouts but got lazy seeing how packed gym was. No excuse though because I can always stretch at home 🫣 Anyways realised how bad it was so had to do some more stretching before bed😭 We moving nonetheless 😂

#ashnxtion #flowfitbysinthia #stretches by @ashnxtion

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4 months ago

Finally had a quiet day at the gym after so long🤌🏽Been mainly using the machines lately - so enjoy the workout and Tiller 😛

#movement #gym #akl by @ashnxtion

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4 months ago

Starting to get the hang of this… but yeah, the DIY tripod situation isn’t cutting it anymore 😂 half the time I’m disappearing out the frame. We move though.
Enjoy this one ☝🏽

Mix by: @djxshady 📀

#ashnxtion #movement #wellbeing #gym #keepmoving by @ashnxtion

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6 months ago

Machine only Leg day 🤙🏽 First time editing w no template lets go

Leggings: @infinite.aesthetics

#movement #ashnxtion #wellbeing #gymnz #legday by @ashnxtion

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6 months ago

Chur Maungawhau📍Lil walkies & mostly talkies with @shrehachand 🧚🏽‍♀️

#mtedensummit #walkiesandtalkies #auckland #ashnxtion taken in Mt. Eden (Maungawhau) by @ashnxtion

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5 months ago

Mandatory gym session the day after gyals night 💪🏽🤎

#movement #gymnz #girlsdayout #cityfitness #legday by @ashnxtion

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6 months ago

Along my movement journey, I’ve had to stop, slow down and start again. Sometimes I forget this is a privilege. To have the time, the environment, and the mindset to rebuild - none of it is owed to me. So I’m choosing gratitude over frustration because even the slow periods are a privilege - not a punishment💗

#movement #hauora #ashnxtion #nz by @ashnxtion

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6 months ago