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ashswordflavin

@ashswordflavin

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It’s time!!
So excited to partner with Win the Day!

Coaching is so much more than being on the mat.
You’ll get honest & tangible tools and feedback & guidance!

Click the link in bio and sign up today! by @ashswordflavin

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9 minutes ago

I hope on your hardest day you find joy, even if no one else understands. by @ashswordflavin

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2 days ago

Kitty boy ❤️
Pumpkin count now at 6!
Thank you @sleepy_hollow_farm by @ashswordflavin

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15 days ago

For a long time, I have been thinking about ways I can continue to help grow not just athletes within our sport, but coaches as well.
I’m so excited to announce a partnership with @winthedayplanner where I will be providing mentor services to coaches!
Details will be coming soon, but here’s a sneak peek of #WhatsNext !! by @ashswordflavin

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20 days ago

2026 pumpkin count is currently at 5! by @ashswordflavin

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21 days ago

Oh my lovey boy.
I’m so very glad I’m your mommy. by @ashswordflavin

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23 days ago

This time last year @coachkitofficial had a ball!
Cannot wait to go back to @sleepy_hollow_farm for another adventure! @maddywelch_wrestling @thee_only_wendy @__victoriaweiss__
It’s time for an adventure!!! by @ashswordflavin

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a month ago

It’s SO GOOD!

Longer review to come later.
I am thrilled that I got a chance to be an ARC reader for this book.

I already want the sequel. It is so much fun, the slow burn is awesome. I adore the characters and the reveals.

Cannot believe this is a debut novel.

Honestly, my number one ARC experience to date.
@maddycalderwrites thank you for your story ❤️ by @ashswordflavin

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a month ago

Taking our inspiration from @ohhowcivilized for cold brew.
Tea: Sideritis
Fruit: Strawberry
Herb: can’t decide between mint and basil

Help us decide!! by @ashswordflavin

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2 months ago

Coach Ashely Flavin talking about a perspective on training she picked up from @sarhilde

Breaking things up into learning, playing, and fighting

#GSW by @ashswordflavin

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2 months ago

Ashley Flavin - Head Coach Life University Women’s Wrestling - 2026 Garden State Prospect Camp

#GSW by @ashswordflavin

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2 months ago

You lose, you eat nasty jelly beans

Creative motivation from Coach @ashswordflavin 😂

#GSW by @ashswordflavin

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2 months ago